Sentences with phrase «when high glycemic index foods»

Not exact matches

When eating foods with a higher glycemic index, including almonds in the meal can help keep your blood sugar under control.

When the researchers broke the carbs into high and low glycemic index categories, the increased risk was even more apparent: Women who ate the most high glycemic foods had about 2.25 times the risk of developing heart disease than women who consumed the fewest.

Any high glycemic index food turns into a low glycemic index meal when it's combined with other foods (like we normally eat).

The higher the glycemic index (GI), the faster your blood sugar spikes when you eat that food.

However, it can happen when you eat foods with a high glycemic index.