-- do nt, get me wrong for, as you continue i would definitely agree that coconut oil is AMAZING on
ketogenic diets as is leucine — i would also agree that a
ketogenic diet is not the best is one is trying to bulk up... however — yes, coconut oil will allow ketone bodies to show up
in the urine evn
when we are eating carbs, but that is only because coconut oil is metabolised
in such a way as to provide a very quick source of energy, ketones, not because it is actually putting us into a
ketogenic state ourselves!