Sentences with phrase «when looking at your diet»

When you look at the diets recommended and actual intake of nutrients there were no differences in saturated fat or fiber intake.

Now when I look at my diet, I see more fat intake with moderate protein.

But the thing that we really have control over, when we look at our diet, the thing that depresses conversion the most is omega - 6 fatty acids.

Providing a quick source of energy, sugar products are important when looking at your diet.

Not exact matches

«When you look at overall dietary patterns it's a more whole - foods, plant - based diet that tends to be healthier in terms of less disease risk,» Anselmo said.

It must be that time of year when people are craving pizza or are looking for a little excitement out of the diet changes they made at the start of the new year.

When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the healthiest, so I have been looking at ways to still eat dessert without adding loads of extra calories and fat to my diet.

In contrast, when you look at the «Blue Zones», populations of people who have the longest life spans, and lowest incidence of disease, they almost all consume a 90 - 95 % + plant - based diet.

Normally, when I look at recipes I never read what anyone writes and just scroll down to the recipe, but I found myself reading after struggling with your diet.

According to the experts at HealthyWage — an industry - leading purveyor of individual and team - based weight loss challenges and cash - driven diet contests, here's what you should consider when looking to start a pay - for - pounds program:

i remembered what it did to me last time but i was thinking maybe it was just my diet at the time, so i make a shake and it looks terrible extra bubbly and separates easily, and kind of a diiferent color than i remember, brown greenish when i separates (the chocolate flavor), but i take a few sips, and just to be sure i check the online reviews of the product, and poof i see your website talking about the recall and salmonella poisoning incident, and now i think i am one of those victims with a bad batch, i wasnt even sure on what the symptoms of salmonella so i googled it and i had stomach aches and the runs those days i drank it, (keep in mind i was about 2 sips in when i read this) so i spilled it, threw it away, and i thot of vomiting it out, but i coulndt..

«Discussion around the role of beverages in the Australian diet needs to move away from a singular focus on sugar when it comes to the causes of obesity and instead look at the impact of total diet, including «treat» foods,» concludes Parker.

«I did some research and looked at a number of different programs, and then when I spoke to my GP about my weight she suggested the CSIRO diet.

When you start looking at ingredients and thinking about how you cook, you realise just how much extra sugar is hidden in your diet.

When I've looked at the «rules» of the Whole 30, it sounded like a very limiting diet.

When looking at veganism, it's easy to just focus solely on the animal rights aspects that come with eliminating meat, dairy, eggs from your diet.

We look at our children, all adults, and wonder how different their lives might have been had known some of the consequences of eating a grain based diet when they were small.

I am terrible at dieting, I have zero willpower when it comes to food so I just try to stay really active to compensate... The frittata looks delicious, and not like diet food at all!

Take a look at these basics on child nutrition, and brush up on any areas listed in which you are concerned when it comes to your child's diet.

High rates of diet - related disease: When you look at all the health conditions that breast milk — as the most complete «first food,» has been proven to reduce the risks of — African American children have them the most.

If you find yourself emotionally eating, instead of eating when you're hungry, take a closer look at your diet.

«When you're trying to reconstruct the diet of human ancestors, you want to look at a number of things, including the habitats they lived in, the potential foods that were available, how valuable those various food items would have been in relation to their energy content and how long it takes to handle a food item.»

The first thing I used to do when looking at a packaged sports drink, energy bar or diet food was zoom in on the calorie content.

But, when I look at my life today versus five years ago, I would never have guessed that my diet would consist of whole foods, free of refined sugar.

When choosing where to eat your lunch at work, look for places that disclose how they cook their food and closely inspect the menu for dishes that best suit a healthy diet.

When you look at it from a long - term perspective, you are what you eat, and experiencing rapid fluctuations in your weight from going on / off on diets is not good for you.

The effect was even stronger when researchers looked at deaths from heart disease, infectious diseases, and respiratory diseases; people with high - fiber diets had as much as a 50 % or greater reduction in risk.

When researchers looked at the diets of more than 3,000 European men, they found for those who had the highest intake of fruit, vegetables, and vitamin C, there was a significant decrease in inflammation and inflammatory markers.

Earlier this month, when Tom Brady and Gisele Bündchen's personal chef spilled the beans on what the couple's diet looks like — a ton of fresh, organic vegetables, whole grains only, grass - fed organic steak, the rare banana, absolutely no coffee, dairy or gluten — we were a little surprised at how intense the guidelines were.

When you look at any decent bodybuilder's diet, you will notice lots of egg whites included in lots of recipes.

When you look at performance diets, at first they seem cluttered, expensive and all around fancy, however that is not the case.

When we look at native populations with low rates of tooth decay, these populations had 4x the minerals in their diets and 10x the fat soluble vitamins.

When I first began experiencing the symptoms of adrenal fatigue (e.g. weight gain, exhaustion, anxiousness, irritability, unable to sleep through the night, blood sugar crashes, etc), my automatic response was to look at my diet.

It wasn't anything like what I experienced when I was younger but it concerned me, and I immediately looked at my diet.

To keep your memory and mental health strong, take a close look at your diet and also make sure you're not taking antibiotics when you don't need them.

And when you look at people who eat the healthiest diets in the world, where the people are eating the healthiest and the people who live to over 100, they're eating predominantly plant - based diet.»

It's funny but one of my recommendations when people ask for my advice with their eating habits is to give up drinking a sweetened drink with their meals (this means no diet drinks either)... they look at me like I'm crazy and say «How can I possibly eat a meal without a soda or a diet soda?»

Have a look at my post here to learn what really counts when following a LCHF diet.

And when Swedish researchers looked at the effects of the diet on 10 obese, postmenopausal women, they found that the women ate 25 percent fewer calories and lost an average of 10 pounds over five weeks.

As you can see, the Atkins diet does not feel very restrictive at all when you take a look at the list of foods you are allowed to eat.

When we want to work out what a low - carb diet is, the other way that we can do that is to look at it in terms of ketogenesis.

The first thing I like to look at is someone's diet when trying to break through a training or diet plateau.

But just look at what happens when you take a high glycemic index diet (high level of «poison») and a low level of fibre (low level of «antidote»).

When I look at my own diet, it seems like getting up that high requires a huge amount of greens and / or fortified nut milks (I prefer hemp).

Guest: Looking at those populations and what they eat is just one way that we know that a plant based diet, when eaten through one's life, prevents heart disease, all else being equal.

Ben: When we take a look at their diet, it is not a high fat, low carb diet.

I believe you seriously need to look at that which you're eating on the non fast days, and that I appear to recall someone saying when you'd a restrictive form of diet before taking up this, it might make your body go into starvation mode and hang to the fat.

... Physicians started looking at what happened when they put their patients on very carbohydrate - restricted, high - fat diets, and they lost weight effortlessly.

I do not see how he can use this as a comparison when looking at people who consume a «paleo diet».

When we look at a similar study with the same type of design comparing high protein diets (HP: 30 % protein, 40 % carbohydrate, and 30 % fat) with high carbohydrate diets (HC: 15 % protein, 55 % carbohydrate, and 30 % fat) researchers found similar results.