When lysine is taken in combination with arginine, it's been shown to be ten times more effective than just taking arginine alone.
This study (7), however, showed that gluten was just as powerful as casein
when lysine, its limiting amino acid, was provided.
Research revealed that
when lysine is combined with arginine and taken orally, it stimulates, «insulin and pituitary somatotropin (HGH) release.»
But get this:
When lysine (the limiting amino acid in wheat) was restored to make the gluten a complete protein, the rats had just as much cancer occurrence as the casein group.
Not exact matches
The discovery was made
when researchers added concentrated quantities of
lysine and arginine into brain cells, and then any microscopic reactions were made visible by making the brain cells fluorescent.
Lysine supplements —
Lysine is most effective
when used daily to prevent cold sores, but can also help at the first signs of an outbreak.
For instance, those who are into muscle building find that it takes less time for them to build muscles
when they started taking
lysine than
when they did not take
lysine supplements.
It was way back in 1950,
when researchers discovered some amino acids found in food could either stimulate the herpes virus (arginine) or slow down the herpes virus (
lysine) and actually extend the remission period of lip and genital herpes.
In addition to building muscle mass, L -
lysine supports optimal nitrogen levels and a leaner body mass
when the body is experiencing periods of fatigue and stress.
What isn't speculation is that
lysine will be excellent
when you're deficient in it, but not many people are deficient, not compared to glycine.
Lysine allows GABA to reach its full relaxing potential
when it's supposed to be active.
Especially
when used in combination with arginine,
lysine, and glutamine, also included in GenF20 Plus ®
That's
when I started researching and re-read your protein article and suddenly realized my diet was all but absent of
lysine.
Suminski and colleagues found that HGH levels were greater
when weightlifters ingested arginine and
lysine without exercise1.
I agree that wild rice is a grass and not in the same family as rice and from the Canadian Journal of Plant Science it would seem that
when cooked, it lowers
lysine values
when cooked.
Contrary to previous reports, more recent studies evaluating the effects of
lysine supplementation on viral replication have not detected a significant benefit
when L -
lysine is administered to FHV - 1 infected cats.
Cats seem to dislike the taste of
lysine when given alone, so most owners mix it with a small amount of food.
Thus, the first choice for treatment is stimulants due to their relatively safe side effect profile however
when misuse / diversion is a risk the choice of medications that are less abusable such as Daytrana (methylphenidate in patch form) or Vyvanse (lis - dexamfetamine - medication is oral however bound to
lysine requiring stomach acid digestion in order to be activated).