Sentences with phrase «when running a marathon»

I can't and I do not take anything when I run marathons, just drink Gatorade at 3 stations throughout, but have always been looking for something that will help me power through.

Years ago, when I ran a marathon I was mystified why I was not a lot slimmer as I ran huge distances and followed all of the carb loading rules.

It's obvious that you need more fluid when you run a marathon or do a hard, HiiT routine.

I was researching to see if there was a way of not «hitting the wall» when running the marathon.

As they say when running a marathon, it is very important to know where to start and to know the best way possible to get from the start to the finish line.

Not exact matches

Call me in 20 years when you're ready to run a marathon.»

when a good friend finished seminary, when my mom beat breast cancer, when my sister ran a half marathon.

When I see post from a friend in Paris, or a new baby, or having just run a marathon, I am happy for them.

When I ran my first half marathon, I jumped right in with little training.

Or like when your New Year's Resolution is to run a marathon and you realize you can't even run a mile, yea it burns your soul!

When the husband and I were in the thick of marathon training we almost always made oatmeal bowls or oatmeal pancakes for post-long run feasts.

When I was training for my half marathons, I found the treadmill sooo boring, until I started the walk / run thing.

Eating better makes you feel better, and when you feel better you have energy to conquer your goals — for me, that's new yoga poses, obstacle course races, marathon running and more.

As I mentioned in this post about running a half - marathon, my husband and I drink tart cherry juice two times each day to help with recovery from our long runs, and our kids love it when we add the tart cherry concentrate to smoothies.

I started cooking these to fuel my running when I was training for a half marathon, and they've become a weekend staple ever since.

When he wasn't snarling at questions about Roller Derby, Peterson was winning three golds, one in the marathon, run — or rolled — on nearby streets.

When all was said and done in the final week of the Games, the U.S. men had won eight of the nine medals in the 100, 200 and 400 meters; Dwight Phillips had held off U.S. teammate John Moffitt for a one - two in the long jump; and in the dying sunlight on Sunday, Mebrahtom Keflezighi of the U.S. took silver in the marathon, running the race of his life.

His memory will be with the Kenyas on Sunday when they run to defend Wanjiru's title, the first Kenyan gold won in the marathon.

Chris Chavez: When you announced your return to running, the focus was on the marathon.

Kenenisa Bekele is to face the likes of marathon world record - holder Wilson Kipsang when he makes his British 10 km road debut at the Bupa Great Manchester Run on May 18.

Breaking the British half - marathon record hadn't been on Susan Tooby's radar when she toed the line at the 1988 Great North Run, but her training in the preceding months ensured she was capable of sustaining a blistering pace.

Jolie Cash: Hot Mama Yoga cam about kind of in a funny way, because I've been teaching prenatal yoga and I thought that we need something that is going to get people interested, because when you come to a prenatal yoga class, a lot of women thought that prenatal is really boring, because they kind of just sit there and look over their shoulder and breath; and the equivalent of birth they say is like running a marathon.

I can run marathons when I haven't been able to properly train.

Usually recreational runners try to reach a maximum of about 20 miles (32.2 km) in their longest weekly run and about 40 miles (64.4 km) a week in total when training for the marathon.

While carb loading (eating carbs in high enough quantities that they will be stored for use later) is a popular notion when it comes to running a marathon, Cox says it may not be for everyone.

Switching to standing for even just part of your day (3 - 4 hours) burns an extra 1000 + calories a week, which works out to the calories burned from running over 15 marathons when done for a year.

Outsiders viewed me as the healthy - eating, half - marathon - running «fit chick,» when on the inside I was struggling with feelings of insecurity and perfectionism.

Back when I ran my very first half marathon a year ago, the volunteer who looped a medal around my neck at the finish line muttered these inspirational words: «Everybody gets one.»

Lawyer turned fitness guru Robin Arzon has so much swagger, it oozes out of her pores, especially when she's, you know, casually running five marathons in five days.

When I rang in the New Year last January, I decided to set a few health goals for myself for the upcoming year — like running a half - marathon.

We have a lot of marathon runners for example and a lot of athletes and when we can legally do something for them, we'll give them IV's for example, geared towards mitochondrial function so that they'll be ready to run their race and have pockets of stored energy ready to go either with their race or their athletic event.

Twenty years ago when I first started using protein smoothies for quicker recovery from runs as I trained, then coached marathon training, I didn't know what I didn't know.

But when my adult age came, I diminished my activities after marriage, practiced occasional activities like walk... I never been a compulsive consumer of fast foods, alcohol and I never smoked... Now, since 2011, I back to races, to competitive races, like 10 KM and half marathon, even in Trail Run (mountain) activities... I run around 10 KM 3 - 4 times a week... So my question is: Is there a problem to consume soy lecithiRun (mountain) activities... I run around 10 KM 3 - 4 times a week... So my question is: Is there a problem to consume soy lecithirun around 10 KM 3 - 4 times a week... So my question is: Is there a problem to consume soy lecithin??

I can hardly recall the last time I ran a race... no, I believe it was in February 2012 when I ran my 6th half - marathon and PR'd (thank you blog archives).

She has completed three half marathons, as well as the Warrior Dash challenge and when not running, working or spending time with her family, she enjoys yoga & Tai - Chi and anything else that involves strengthen her body, mind & spirit.

«When I started running marathons in the 1970s, we didn't drink during races.

There is no way for your body when you're training for marathon and by the way, both Lisa and Erin are running way more miles than I would ever run if training for marathon.

Such was the case when a long time client / friend of my mine — Michelle finally confessed (after it was all over FB) that she was going to run the New York City marathon for her 40th birthday.

Ben: Well, what they've found was that compared to running marathons when you run a 5K, you actually achieve greater benefits for just about every reason that you would want to run aside from adding 26 point to miles, you know, as a feather in your cap.

Brendan is one of my fitness idols and his book Thrive Fitness was my bible back when I discovered running and started training for my first half marathon.

I am a marathon runner, at least until next spring when I run the Boston Marathon, which I've just qualified for.

Carbohydrate - loading will only help performance when running greater than 90 minutes (think half to full marathon distances) and when you've had two or three days of tapered training.

When I say extensive aerobic training I'm talking about very large amounts of endurance training such as marathon running or training for the Tour de France.

Some people get nervous during a presentation, some people get nervous when flying, and some people get nervous before running a marathon.

When your metabolism is trained to use fat as an energy source, fat is the first thing it looks for when it gets hungry as it does during a tough work out, a marathon run or a long afternoon at wWhen your metabolism is trained to use fat as an energy source, fat is the first thing it looks for when it gets hungry as it does during a tough work out, a marathon run or a long afternoon at wwhen it gets hungry as it does during a tough work out, a marathon run or a long afternoon at work.

Being a perfect example of the testosterone related benefits informed about bee pollen, Noel Johnson was obviously a runner and past boxer who on a regular basis ran marathons with an age when almost everyone has weekly doctor visits.

I'm not saying you should go run a marathon after just drinking green juice, but when you provide your body with alkalinity, it helps to buffer out the acidity that's created through exercise.

Whereas fat can store a lot of calories without requiring a lot, and comes in rather handy during excessive marathon - like distances — operating as the predominant fuel source when stored carbohydrate runs dry.

When I was preparing to run my first marathon, I did all the training on my own.

Paula persisted with her running and when she moved up to the longer marathon distance she found her calling and became the truly great record holder that she is.