Sentences with phrase «when running on a treadmill»

The weather felt great, but I'm always surprised by how much harder my outside runs are and I even use an incline when I run on the treadmill.
Similarly, when running on the treadmill, I pick up the pace by 1 mph during the commercials.
This also means you should add a little incline when you run on a treadmill.
I know a lot of women notice that their calves are smaller when they run on a treadmill.
Unlike the elliptical, when running on the treadmill your feet lift off the surface.
Studies have shown that the length of a runners stride can differ when running on a treadmill with different size belts.
Perhaps when you run on the treadmill, because it assists you, you don't use your calves as much.
When I run on the treadmill I usually run for 2 mins at a speed of 5.4 and then 2 mins at 7.....
Normally, when I run on our treadmill I don't adjust the incline.

Not exact matches

The variety these programs offer is what makes them so interesting, when compared to a 30 - minute run on a treadmill like a hamster.
Really, when you've got a baby snuggled in your arms, who wants to run on a treadmill?
However, when the researchers knocked out SIRT1 in endothelial cells of 10 - month - old mice, then put them on a four - week treadmill running program, they found that the exercise did not produce the same gains seen in normal 10 - month - old mice on the same training plan.
From previous experiments done on treadmills, scientists know that people consistently transition between walking and running when they are traveling 2 to 3 meters per second.
Now, researchers have found that the same cells fire when rats run on a treadmill in patterns that apparently reflect how far and how long the rat has run, according to a study published yesterday in Cell.
When they put the big cats on a treadmill, the animals stopped running after their body overheated, reaching temperatures of 40.5 °C.
Fast forward two months, when I got my very own pair of the new Nike running shoes, and was able to spend some more time and miles in them — both on the treadmill and around the running trails of Central Park.
Comparing the performance of rats of various ages, the researchers found that the amount of satellite cells increased when rats ran on a treadmill for 20 minutes each day for 13 weeks.
The researchers found that people tend to run more slowly when they're on a treadmill compared to outside (even though they think they're going just as fast).
I have been trying to incorporate a higher intensity (moderate, I usually only do low) cardio into my workouts and I'm fine on the epileptical and the bike but when it comes to running / jogging on the treadmill I find I can only go for a few minutes.
When Jennifer has extra energy, she follows up with 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.
Runners can even favour their support leg more when on a treadmill as opposed to regular running which can lead to muscular imbalances.
When you're on break or after work, hit the treadmill on a high setting, running as fast as you can for 10 minutes straight.
I do that when I'm home 4 days per week, when I work I eat a lot less and run 6 miles on a treadmill 3 days loosing 1000 calorie each time.
However, it's those moments when we notice we ran less miles than the person on the treadmill next to us or don't have abs like the girl beasting through a core workout that we must take heed to Brooks» final words of encouragement: «Don't compare yourself to nobody, just be a better you.»
Or when was the last time you were running on a treadmill or riding a bicycle and moved your feet and legs so fast that your brain hurt trying to keep up?
When jogging or running you wont be able to grip on anyway, it is when walking or if the treadmill is on a steep incline that people tend to holdWhen jogging or running you wont be able to grip on anyway, it is when walking or if the treadmill is on a steep incline that people tend to holdwhen walking or if the treadmill is on a steep incline that people tend to hold on.
When people think of cardio training, however, they tend to instantly picture themselves sweating buckets on a treadmill in a crowded gym, running on the same machine for up to an hour at a time, possibly even longer still.
In fact, I almost have to run intervals when on the treadmill cause it gets so boring otherwise!
I honestly hate that most of the girls go to the gym to run on the treadmill, when they could make the most out of their time and the most out of their bodies, if they visit the weight lifting room more often.
In this study published in the Journal of Applied Physiology, NASA scientists conclude that the magnitude of biomechanical stimuli is up to 68 percent greater when jumping on a rebounder compared to running on a treadmill.
So instead of running outside during the summer months I love to run interval sprints on a treadmill and when the temps finally cool down I love taking in the beauty of Miami on foot.
Only 5 rounds today but I'll definitely be able do more when I have fresh legs (I did this right after running 400m repeats on the treadmill for my half - marathon training.
I actually could really use one of these especially when I am running on the treadmill.
Also: I love running on the treadmill especially since it's so hot outside... when I don't have access to the treadmill I'll walk to the local rec center for a swim workout and back — a low - impact exercise with a lot of results!
We used a technique of using Cool Whip and food coloring to give it a tie - dye look that I saw on the Food Network when I was running on the treadmill at the gym the other day.
When I say physically prepare, I don't mean you have to run on the treadmill with a hijab on..
These totally wouldn't be leggings to wear when it gets REALLY cold out with the mesh areas on the legs, but perfect for the indoor treadmill runs while its frosty outside.
I agree, the treadmill is great when they whether is bad outside and can still get great results running and sprinting, whilst listening your favourite tunes on your ipod.
They offer great support when I'm running on the treadmill and have become my favorite pants to workout in.
For example, when she's in the middle of a 30 - minute run on the treadmill and sweating profusely, don't approach her.
When Grey is rehabbing his body after the STEM chip implant, he's running on a treadmill that tracks his speed as Keen looks on.
The New York - based company Weartrons has come up with a unique solution for those who wish to carry on with their reading on a tablet device even when conditions are least conducive for them to do so, such as while running on a treadmill.
It was amazing to have crossed the target last month and it gives impetus to setting up yet another ambitious target next year, we will see Yeah, running on the same treadmill from 9 to 5 for many - 2 years is not fun for sure and looking forward to the day when I'll be FI.
When I am traveling, I will often use a hotel treadmill, and catch up on the news for a few minutes as I run.
But while you all have good intentions, it can be difficult to break old habits, especially when you are running hard on the treadmill of a busy life... Read More»
When I first spoke with her about running, she saw herself sprinting short distances on the treadmill.
But while you all have good intentions, it can be difficult to break old habits, especially when you are running hard on the treadmill of a busy life and practice.
I knew it was love when I tapped on For You and Apple Music served up a hip - hop workout mix called «Trappin» on the Treadmill,» which is perfect for my early morning runs, and a playlist of Beyoncé and Jay - Z collaborations.
While it's smart to wear headphones that let you hear your surroundings when running outdoors or on streets, if you're getting your miles in at the gym treadmill, blocking out gym ambiance can be nice.
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