Sentences with phrase «when training for a race»

For example, quickly increasing your mileage when training for a race, switching sports that involve a change of motion (i.e., going from running to tennis), or occasionally wearing high heels during your workday.
When training for a race it's important to visualize yourself finishing the race and how good it will feel.

Not exact matches

Why, asks John Leo in U.S. News & World Report, is his own constituency so willing to bring him down with protests, disrupted basketball games, and boycotts, when Pres. Lawrence worked so hard to make Rutgers a campus that «bristles with the enforcement tools of diversity: a speech code, real courses replaced by «multicultural curricular change,» diversity awareness «training» in lectures and freshman orientation sessions, a tolerance for ethnic and racial segregation in dorms («a self - affirming environment,» as Lawrence puts it), and professors who learn not to raise unapproved ideas about race, gender, and the campus power system built around multiculturalism»?
I too love cleanses, but I find that when I'm training for races I can't afford to reduce my calories so drastically for an extended period.
For those of you who accepted the challenge when I laid down the gauntlet, we'll be using the hashtag #runwithdara (thanks to Sarah of Will Run for Pasta for kicking this off) on Instagram, Pinterest, Twitter, Facebook and so on when posting about our training runs, moments of fatigue or inspiration, and racFor those of you who accepted the challenge when I laid down the gauntlet, we'll be using the hashtag #runwithdara (thanks to Sarah of Will Run for Pasta for kicking this off) on Instagram, Pinterest, Twitter, Facebook and so on when posting about our training runs, moments of fatigue or inspiration, and racfor Pasta for kicking this off) on Instagram, Pinterest, Twitter, Facebook and so on when posting about our training runs, moments of fatigue or inspiration, and racfor kicking this off) on Instagram, Pinterest, Twitter, Facebook and so on when posting about our training runs, moments of fatigue or inspiration, and races.
I'm with him, because my tennis game improved greatly when I began training — albeit not very aggressively — for the 1979 Stowe, Vt. bike race, a 43 - mile hell - on - wheels event, passing through scenic Smugglers Notch and along the highways of north - central Vermont.
After losing so much and nearly all the games that matter, we have not been converted to «Seabiscuit», who after being made to lose for too long in training other thoroughbreds, hankers for competition and will not take a loss when allowed to compete (kindly note reference is to alleged true story of American racing horse «Seabiscuit»).
When he resumed his racing activities, he established himself as one of the most knowledgeable and respected Thoroughbred horsemen, training for such distinguished stables as Liz Tippett's Llangollen Farm, E. P. Taylor's Windfields Farm and Pope's El Peco Ranch.
«ñ † A con man has to be fast on his feet, and Matt Damon, who plays a debonair thief in Ocean's Twelve, flashed some decent speed last Thursday when he ran the Feaster Five road race in Andover, Mass., part of his training regimen for the Boston Marathon.
However, when we examined the effect of race / ethnicity on R01 award probability for all applications and applicants that received F or T training, we found that training did not mitigate differences in award probability (Fig. 2B and table S10).
Not only can strength training make you faster and more powerful, it can also help you avoid running injuries when training for your next big race.
Yoga is ideal for loosening tight muscles and helping you stay focused on race day but stick with gentle yoga when you are at the peak of your training.
When Elisabeth isn't teaching group x classes, you can find her training for or participating in an Obstacle Course race or watching Tennessee Volunteers or Dallas Cowboys football... GO VOLS!
I do this by teaching you how to work smarter, not harder, both when it comes to using social media / blogging to grow your brand and also when it comes to training for that next race.
When creating my own music play list for training and racing, I found that I was really drawn to Contemporary Christian hits for my workout music.
For marathoners and other endurance practitioners, endurance training is still the best option when preparing for a raFor marathoners and other endurance practitioners, endurance training is still the best option when preparing for a rafor a race.
I added a page focused on running with celiac disease last year but in a nutshell, I avoid processed foods as much as possible when I am training for races, I use Nuun tabs, which are all GF, as my electrolyte replacement, and I have been using Picky Bars as an energy source for the last 6 months or so.
As an athlete, though, I supplemented heavily with training foods that were sugar - based and would supplement my diet with more Greek yogurt, ice cream, or sugary treats as my calorie needs were significant when training for marathons and Ironman races.
Enjoy peace of mind and clarity when you learn how to fuel your body for training and racing at all distances
To avoid forgetting to take rest days when I'm race training, I write the rest day into my training plan for the extra accountability.
That's when I remembered neurological workouts, which Dr. Phil Maffetone has recommended for years and discussed in his Big Book of Endurance Training and Racing.
Wearing your vest when training for a 5K or greater race will noticeably increase your speed and endurance when you remove the vest (and resistance).
When I was training for Elbrus Race 2010 and 2013 I was doing between 10k and 15k per week regularly so it sounded about right.
I still work in yogurt with fruit and oatmeal, especially when we are training for a race, but these carb focused breakfasts seemed to be making me crave something sweet every morning.
Needless to say, I was ecstatic a couple of years ago when Noakes agreed to write what would become the afterword for my new «The Big Book of Endurance Training and Racing
Surely when it comes to racing (and lets say after years of MAF training) one doesn't run at the MAF level (138 for me)?
This means that, if you work to exclude carbohydrates and make sure that your body adapts, during this training period, to work primarily off of fats, and your speed comes from your fatburning ability (rather than the timing of your energy gels), you'll be that much more prepared for the race when it comes.
This is why it's recommended for endurance athletes to train in a low - glycogen state but race in a high - glycogen state — because even though they're training slower, when that same machinery that produces relatively slower runs during trainer is given a full glycogen load, it seems to sprout afterburners overnight.
Generally speaking, and particularly for endurance runners, it's best to follow this saying, when it comes to glycogen (sugar) utilization: «train low, race high.»
You NEED carbohydrates to fuel your races, right??? Unfortunately, following that conventional sports nutrition advice has brought many desperate athletes to their knees, searching for an alternative when their health and training begin to suffer despite eating all those healthy whole grains.
As the snow melts and the temps are warm up a bit, this is the time when many runners are intensifying their training in order to get into peak condition for spring and summer races.
You know you're training for A RACE when you schedule your VACATION around the race dRACE when you schedule your VACATION around the race drace date!
I admittedly LOVE warm weather when I'm dressed appropriately (and am not training for a race) but I was so unprepared it was ridiculous.
When Dusty returns home to his friends in Propwash Junction after a victorious racing season, a fateful training run sets him on an unexpected course that launches a new career for him with the Aerial Fire Fighters at Piston Peak.
When I was training for my first marathon, I found a plan that told me exactly how far to run each day in the three months leading up to the race.
When not working with dogs you will find her hiking, backpacking or training for Spartan obstacle races.
Whoever overdrives, overloads, drives when overloaded, overworks, tortures, torments, deprives of necessary sustenance, cruelly beats, mutilates or kills an animal, or causes or procures an animal to be overdriven, overloaded, driven when overloaded, overworked, tortured, tormented, deprived of necessary sustenance, cruelly beaten, mutilated or killed; and whoever uses in a cruel or inhuman manner in a race, game, or contest, or in training therefor, as lure or bait a live animal, except an animal if used as lure or bait in fishing; and whoever, having the charge or custody of an animal, either as owner or otherwise, inflicts unnecessary cruelty upon it, or unnecessarily fails to provide it with proper food, drink, shelter, sanitary environment, or protection from the weather, and whoever, as owner, possessor, or person having the charge or custody of an animal, cruelly drives or works it when unfit for labor, or willfully abandons it, or carries it or causes it to be carried in or upon a vehicle, or otherwise, in an unnecessarily cruel or inhuman manner or in a way and manner which might endanger the animal carried thereon, or knowingly and willfully authorizes or permits it to be subjected to unnecessary torture, suffering or cruelty of any kind shall be punished by imprisonment in the state prison for not more than 7 years in state prison or imprisonment in the house of correction for not more than 21/2 years or by a fine of not more than $ 5,000 or by both fine and imprisonment; provided, however, that a second or subsequent offense shall be punished by imprisonment in the state prison for not more than 10 years or by a fine of not more than $ 10,000 or by both such fine and imprisonment.
And it made me think — what motivates Moseley to get back on her bike when there is no race to train for?
Another loss has been the racing line system adapted by many racers, this is almost an expected feature but not only do we loose this input but a colour coded system would have worked well for training players on when to best use their front or rear brakes, a missed opportunity.
The bicycle is my sole means of transportation, and when I'm not riding from point A to B or hauling furniture by bicycle, I'm on my racing bike training for local races.
A nominee to the San Francisco - based 9th U.S. Circuit Court of Appeals apologized during his confirmation hearing Wednesday for his tone in opinion articles that criticized «race - think» and sensitivity training that he wrote for the newspaper when he attended Stanford University.
In fact, eight or nine year old children are already visible on go - kart tracks as they acquire skills that they will need when they will begin to undergo training for driving race cars.
Although sometimes it can be great to simply run as and when I feel like it, there's no doubt that signing up for a race provides an important focus, giving purpose to an individual training run, and a narrative arc to whole months of them.
This is quite likely to be born of ignorance, whether it is based on race, ethnicity, gender, sexuality or any other difference, and if this is the case there may be the need for broad diversity training or awareness raising, which can be beneficial when well designed and properly integrated into the organisational climate.
When you do anything new and important in your life (e.g. studying for a career, preparing for a race), you seek training and knowledge.
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