These are the common cases
where creatine supplements are chosen.
Not exact matches
Vegetarians might thus find themselves in a situation
where an additional source of
creatine required and the
supplements might help in this case.
When you take oral
creatine supplements, it's taken into the muscle cells
where it binds with a phosphorus molecule to create
creatine phosphate.
With all that said, in one study
where people with schizophrenia were
supplemented with
creatine, their symptoms did not improve [12].
Creatine is the cream of the crop when it comes to
supplements for athletes who you play a sport
where strength, power and speed are important.
Where and why does intake of a water soluble
supplement such as
creatine decrease cognitive function?