Sentences with phrase «where rotator»

These implements originated in a part of the world where rotator cuff injuries are almost unheard of.

With the lighter resistance at the bottom, they do not strain the rotator cuffs like dumbbells would, and the difficulty only ramps up when you get out of the range where the rotator cuffs are doing all of the work.

As your arm is raised overhead and gets pushed to its limit, the space where your rotator cuff tendons and shoulder sub-acromial space (shoulder bursa) reside becomes smaller, so if you feel pain in your shoulder while performing this motion, it's most likely caused by impingement of the tendons or the shoulder bursa in that area of your shoulder.

Not exact matches

Today, our rotator cuffs and upper back muscles are weaker than ever, and this common issue poses a serious threat in the gym, where many bodybuilders are looking to squat as heavy as possible and use overhead pressing to develop strong upper bodies, disregarding the fact that these two compound exercises require a very tight and stable upper back.

For these sorts of extremely low load high velocity movements, where smaller muscle groups are the prime movers (such as the rotators and deltoids), maximum effort work should be more directed towards the core, with the athlete concentrating on high resistance abdominal rotations and back / shoulder movements to build up the structures that support the arm.

For example, if I'm looking at someone from the back and they're running and I'm seeing that the hip is excessively tilting from side to side meaning at mid-stance your hip just kinda collapses and drops toward one side when you're running and that's accompanied by something like a heel whip, that's a pretty good sign that it's an external rotator or that it's an abductor weakness issue vs. it being genetic because it actually shows that you have weak hips whereas if I see that foot kinda rotating out a little bit but the hips are staying relatively level while you're running, then usually it's just the case where you have that genetic kinda femoral anteversion and it's not really an issue.

At Hugh James, we have unfortunately seen many cases where there has been a failure to identify and treat a rotator cuff tear.