Not exact matches
In fact, if we agree with him that human experiences
of as brief a
duration as one - tenth
of a second may be distinguished in consciousness, and if we disregard the problem
of whether a
sleeping person also experiences at about the same rate
of ten occasions per second, then simple arithmetic enables us to conclude that the concrete reality
of a human being that lives seventy years is well over two billion individual «selves»!
Whether the mice were kept in constant light, constant darkness or normal cycles
of both, their
sleep times and
duration became random.
Furthermore, our finding that obtaining an adequate
sleep duration reduced overeating and consumption
of fats and carbohydrates, combined with findings
of reduced fat loss during a caloric restriction regimen when obtaining insufficient
sleep (42) indicates clinical trials are needed to determine
whether sleep is a modifiable risk factor that can assist weight loss and maintenance programs to improve dietary habits and metabolic health.