Meal 3: (Post workout) 2 scoops
whey protein mixed with 50g simple - carb solution (i.e. waxy maize or pure dextrose)
Your exclusive post-workout protein source should be a high - quality
whey protein mixed with water.
For example, a simple post-workout snack can be as easy as 25 - 30 grams of
whey protein mixed with a fruit (such as bananas) and water.
Instead of Ensure, use an organic, grass fed
whey protein mixed in pure water (no fluoride or chlorine).
If you're on the lookout for a high - protein, low - sugar dessert, then
whey protein mixed into some kind of dairy product may well be the answer.
As a snack or a meal replacement you could take one serving of
whey protein mixed with 7 - 12 oz of your favorite drink.
I make my own dip just Peanut Butter with
whey Protein mix together for veggies & apples.
I have purchased zero carb Isopure creamy vanilla
whey protein mix it was good for baking and smells wonderful, but I haven't made a shake w / it yet..
Never experienced any issues with the Optimum Nutrition
whey protein mix after several years of use.
Not exact matches
5.45 am - make a huge shake at home: 300 ml water, two scoops Optimum Nutrition strawberry
whey protein, one scoop glutamine, two handfuls of
mixed frozen berries, one scoop of greens powder.
For breakfast, Khloe makes a nutritious
protein shake by
mixing one scoop of
whey protein powder, one tablespoon of almond butter, one serving of fruit, and ice.
Many
protein shakes rely on
whey protein (derived from milk), yogurt, and cow's milk, but this French vanilla power shake from A Whisk and Two Wands
mixes almond milk, almond milk ice cream, and a scoop of nutrient - rich vegan
protein powder.
I really like this natural gold standard casein
protein, I take it right before bed and
mix it with 12oz of fat free milk and 2tbsp of natural peanut butter, next I'm going to try the natural gold standard
whey in chocolate
Directions For Signature 100 %
Whey Protein:
Mix one scoop with 6 ounces of water, milk, fruit juice or your favorite beverage.
Pour over some greek yogurt
mixed with cinnamon danish impact
whey protein and they taste amazing!
I've been buying vanilla impact
Whey Protein for over a year now and I've never had a problem with it; tastes great and always
mixes well.
Another alternative is to buy some
protein whey powder that has taste and
mix it into your fat bomb smoothie.
The way you make
protein french toast out of them is by soaking them in a
mix of
whey protein + egg + milk.
Chicken leg meat, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, pasteurized process cheese spread (American cheese [milk, culture, salt, enzymes], water,
whey, sodium phosphate,
whey protein concentrate, skim milk, milk fat, salt, apocarotenal [color]-RRB-, cream cheese (pasteurized cultured milk & cream, salt, stabilizers [xanthan and / or carob bean and / or guar gum]-RRB-, bell peppers, corn starch, water, textured wheat
protein (wheat gluten, wheat starch, phosphate, natural
mixed tocopherols), onions, contains 2 % or less of: bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), cheddar cheese flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeà ± os (jalapeà ± o peppers, salt, acetic acid, water, calcium chloride), gelatin, vinegar, salt, chili powder (chili pepper, salt, spices, garlic powder), flavorings.
Chicken leg meat, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, pasteurized process cheese spread (American cheese [milk, culture, salt, enzymes], water,
whey, sodium phosphate,
whey protein concentrate, skim milk, milk fat, salt, apocarotenal [color]-RRB-, cream cheese (pasteurized cultured milk & cream, salt, stabilizers [xanthan and / or carob bean and / or guar gum]-RRB-, bell peppers, corn starch, water, textured wheat
protein (wheat gluten, wheat starch, phosphate, natural
mixed tocopherols), onions, contains 2 % or less of: bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), cheddar cheese flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), gelatin, vinegar, salt, chili powder (chili pepper, salt, spices, garlic powder), flavorings.
The
protein source in the
mix is a
whey isolate and it's combined with a gluten free oat flour, buttermilk, flax, spices, and stevia.
Co ‐ ingestion of
whey protein and casein in a
mixed meal - demonstration of a more sustained anabolic effect of casein.
As part of the global Agropur Dairy Cooperative, Agropur Ingredients Health & Wellness business can help processors formulate, process, package and launch performance and pre-sport
protein products, smoothie
mixes, sports drinks, amino acid - fortified drinks, fiber and cleanse products and other
protein products (milk,
whey, veggie, alternative).
Chocolate Peanut: Oat Blend (40 %)(Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)-RRB-,
Protein Blend (14 %)(Milk
Protein,
Whey Protein Concentrate (Milk)-RRB-, Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8 %)(Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil,
Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto - Oligosaccharides, Nibbed Peanuts, Fat Reduced Cocoa Powder, Flavouring (Peanut), Peanut Flour, Rapeseed Oil, Salt, Antioxidant (Natural
Mixed Tocopherols).
Salted Caramel: Oat Blend (40 %)(Rolled Oats), Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)-RRB-,
Protein Blend (16 %)(Milk
Protein,
Whey Protein Concentrate (Milk)-RRB-, Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8 %)(Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil,
Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto - Oligosaccharides, Nibbed Peanuts, Flavouring, Rapeseed Oil, Salt, Colour (Plain Caramel), Antioxidant (Natural
Mixed Tocopherols).
Chocolate Chips: Oat Blend (40 %)(Rolled Oats, Toasted Malted Oats (Wholegrain Oat Flakes, Palm Oil, Barley Malt Extract)-RRB-,
Protein Blend (14 %)(Milk
Protein,
Whey Protein Concentrate (Milk)-RRB-, Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (8 %)(Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil,
Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Isomalto - Oligosaccharides, Fat Reduced Cocoa Powder, Chocolate Chips with Sweetener (Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Fat Reduced Cocoa Powder, Natural Flavouring), Flavouring, Rapeseed Oil, Antioxidant (Natural
Mixed Tocopherols).
This delicious smoothie drink
mix combines the health benefits of
whey protein, probiotics and the essential nutrients found in yogurt.
High - quality 100 %
whey protein powder that
mixes instantly into a wide variety of foods and beverages
Unlike
whey, when high concentrations of powder are
mixed with small amounts of water, the pea
protein can be formed into semi-solid mixtures.
1/4 cup unflavoured
whey protein 1/4 cup ground almonds (plus a bit extra, if you need to dry out the
mix later) 1tbsp high
protein nuts n more white chocolate peanut butter 1tbsp coconut flour 1 - 2caps valencian orange oil (mine came from Asda) 1 - 2tbsp water (add a little at a time so that the
mix doesn't get too wet & sticky) 7 drops vanilla flavdrops zest of half an orange 50g white chocolate 6 flaked almonds
Water, shredded beef (cooked beef, beef broth, salt), pasteurized process Cheddar cheese (Cheddar cheese [milk, culture, salt, enzymes], water, milkfat, sodium phosphate, salt, sodium hexametaphosphate, apocarotenal [color]-RRB-, beans, modified food starch, tomato paste, soybean oil, textured wheat
protein (wheat gluten, wheat starch, caramel color, phosphate, natural
mixed tocopherols), contains 2 % or less of: vinegar, Cheddar cheese flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), flavorings, gelatin, hydrolyzed corn gluten, soy
protein, wheat gluten, partially hydrogenated soybean & cottonseed oil, cereal (corn, wheat, rye, oats, rice), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), salt, chili powder (chili pepper, salt, spices, garlic powder), disodium inosinate & disodium guanylate.
Beef (beef, cooked beef [cooked beef, beef broth, salt]-RRB-, water, Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes and annatto), cereal (corn, wheat, rye, oats, rice), tomato paste, bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), textured vegetable
protein (soy flour, caramel color), unmodified corn starch, contains 2 % or less of: Cheddar cheese flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), hydrolyzed corn gluten, soy
protein, wheat gluten, partially hydrogenated soybean and cottonseed oil, textured wheat
protein (wheat gluten, wheat starch, phosphate, caramel color, natural
mixed tecopherols), flavorings, vinegar, salt, soy lecithin, chili powder (chili pepper, salt, spices, garlic powder), disodium inosinate & disodium guanylate.
Ingredients, Blueberry Almond bar: (* Organic) Almond Butter *, Tapioca Syrup *, ORGANIC Agave Syrup *,
Whey Protein Blend (
Whey Protein Isolate,
Whey Protein Concentrate,
Whey Protein Hydrolysate), ORGANIC Dried Blueberries, Roasted Almonds, Chicory Root Fiber, Rice
Protein Concentrate,
Whey Protein Crisps (
Whey Protein Isolate,
Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Sunflower Lecithin, Vanilla Extract, Sea Salt,
Mixed Tocopherols (Natural Vitamin E), Natural Almond Extract.
What I do now is
mix the whites until stiff than carefully, very carefully add the
whey protein and cream cheese by hand.
Having said that, when I add the JR
whey protein (still running the
mixer on high, only turning it to minimum to add the cream cheese) the whites do deflate somewhat.
Used all egg whites from a carton, Jay Robb
whey protein, cream cheese with a hand
mixer.
THIS time I melted the cream cheese and
mixed it with the
whey protein....
You mentioned using
whey protein powder would leave them horribly gooey, which I can attest to because I've BTDT, but maybe we could
mix in 1 or 2 scoops of
whey protein in addition to the rice
protein powder?
INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked
Whey protein powder 1/2 cup of milk 1/2 cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1:
Mix all the ingredients together either by hand or using a blender / food processor.
The powder
mixes just like any other
whey protein powder but the texture and taste is different as expected.
The first thing I tried was the Blended Bliss shake
mix, containing
whey protein, organic cane juice, organic strawberries, organic bananas, and organic vanilla.
Breakfast Shake:
whey protein, egg white powder, organic cane juice, cocoa powder, organic bananas Great Date with Chocolate bar: organic dates,
whey protein isolate, organic honey, cocoa Chocolate Peanut trail
mix: dark chocolate - covered raisins, Oatios organic toasted oat cereal, organic raisins, apples, organic peanuts *** Please note that some of these contain non-vegan ingredients.
High
Protein and Fiber Shake Mixes taste great and provide 28 grams of high quality whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed wit
Protein and Fiber Shake
Mixes taste great and provide 28 grams of high quality
whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed wit
protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when
mixed with milk.
With this
whey protein, you will be able to
mix it in and realize the taste profile enhances.
Whether it's in coffee, juice, shake, isotonic or dry
mix, we can help infuse the wellness benefits of
whey protein.
• 20g
Protein Per Serving • 1.8 g Carbs • 373kj Per Serving • > 5g BCAAs • 4g Glutamine & Glutamic Acid • Source of Glutathione Precursors • Natural Flavour • Natural Sweetener (stevia extract, zero calorie sweetener) • 100 % of the
Protein from
Whey • Grown Hormone (RBGH) & Antibiotic Free • Genetically Modified Organism Free (GMO Free) • Gluten Free • 40 Servings •
Protein Powder Drink
Mix
Contains 2 % or less of Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bacon Flavor (Maltodextrin, Autolyzed Yeast Extract, Salt, Natural Flavors (Contains Canola Oil, Sunflower Oil, Smoke)-RRB-, Brown Sugar (Sugar, Cane Syrups), Cheese Sauce
Mix [Dehydrated Blend of Cheese (Semisoft and Cheddar Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes)-RRB-, Food Starch - Modified,
Whey, Salt, Cellulose Gum, Butter, Sodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Yellow 5, Yellow 6], Dextrose, Guar Gum, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Smoke Flavor, Salt, Sorbitol, Spice, Textured Wheat
Protein (Wheat Gluten, Wheat Flour, Phosphate, Caramel Color, Natural
Mixed Tocopherols), Vegetarian Tallow Flavor (Maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch),
Whey,
Whey Protein Concentrate.
Since metabolism slows as we age, he recommends choosing supplements like
whey protein isolate
mixed with water, not milk, to keep the calories down and the
protein up.
US sports nutrition and dairy ingredients specialis Glanbia Nutritionals has been creating a stir with its newly launched Therma hydrolyzed
whey protein, created for the hot ready - to -
mix powdered beverage and food markets.
Currently, there are five flavors of Cheribundi: Tru Cherry; Skinny Cherry, which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia;
Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Che
Whey Cherry, with 8 g of
whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Che
whey protein in 8 oz of juice providing the proper
mix of carbohydrate and
protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Cherry.