Sentences with phrase «which affect your mood»

Logging 7 - 9 hours of quality sleep, every night, is necessary for your body to balance hormones, which affect your mood, metabolism and insulin sensitivity.

Some nutrients are important for the production of neurotransmitters such as serotonin which affect mood.

Although the study didn't explain why, previous studies show eating more vegetables impacts brain, immune, and gut health — all of which affect your mood.

The decrease in sunlight leads to a disruption in melatonin and serotonin, two brain chemicals which affect mood.

These molecules stimulate those areas of the brain, which affect your mood.

Medical science has just discovered that fibromyalgia is rooted in a brain and nervous system malfunction, and includes neurotransmitters, brain chemicals, and hormones which affect mood.

In addition to regulating the reproductive system, these hormones also heavily influence chemicals in the brain, including serotonin, dopamine, and oxytocin, which all affect mood and even gastrointestinal health.

It's up to you if you want to drop it, but research shows that being on the pill lowers our progesterone levels, which affects our mood among other things, but can also gradually lead to «estrogen dominance» (where our estrogen to progesterone ratio becomes unnaturally skewed in the favour of estrogen).

Not exact matches

Facebook, for example, was able to conduct a massive experiment on how people's feeds could affect their mood, in which it actually made unknowing users happier or sadder.

The weather may affect our mood (which is a temporary, constantly evolving state).

Clicking on a notification launches a momentary assessment, which includes measures of current affect (i.e., mood), and measures assessing a single aspect of current behavior or context (e.g., physical activity, location, social interactions).

Exactly which companies may be affected by the social mood change from bull to bear is probably unpredictable, but the mood will have its way with some entities or other.

The long history of Christian living shows that intimacy with God is something possible, something concrete which affects our marriages, friendships, moods, careers, even our sex lives.

Thus, by simplicity of diction, appropriate naming, skill in evoking mood and emphasis upon concerns which affect every human being, Tolkien has created an accessible world, a world that both invites and directs us.

By simplicity of diction, appropriate naming, skill in evoking mood and emphasis upon concerns which affect every human being, Tolkien has created an accessible world that both invites and directs us.

Postpartum mood disorders encompass a wide range of conditions which differ in scope, symptoms, duration, and severity ranging from the well - known «baby or maternity blues», which affects an estimated 85 % of women, to the most severe form of PPD, postpartum psychosis, which affects an estimated 0.1 % to 0.2 % of women.

A lack of sleep can cause a child to lose their ability to control themselves, which affects their emotions and moods.

The text just says «the affected part» is suspended, which could mean a lot or very little, depending on your mood.

This clearly indicates the impact of the credit crunch on the construction industry, which has affected the mood of the industry as well as the available skills.

Barack Obama's campaign had a soundtrack of Black Eyed Peas, which was hugely effective at tapping into the mood hip hop and Obama affected.

Cao even discovered a possible mechanism: A stimulating environment seemed to activate the brain's hypothalamus, which regulates hormones that affect everything from mood to cancer proliferation.

We found that individuals awaken in a good mood that deteriorates as the day progresses — which is consistent with the effects of sleep and circadian rhythm — and that seasonal change in baseline positive affect varies with change in daylength.

New research links amateur contact sports — football, boxing, wrestling, rugby, basketball, baseball and others played while in school — with the development of CTE, which when severe can affect mood, behavior and cognition.

Positive affect is the extent to which a person subjectively experiences positive moods, and negative affect is the extent to which someone experiences negative moods.

Study after study has found that our microbiome affects nearly every aspect of our health; and its microbial composition, which varies from individual to individual, may hold the key to everything from weight gain to moods.

Psychoactive drugs operate by temporarily affecting a person's neurochemistry, which in turn causes changes in a person's mood, cognition, perception and behavior.

Eggs are an excellent source of vitamin A, which allows your cells to use the thyroid hormone, which affects your weight, mood, energy, and digestive health.

Stress also effects our moods, causing us to be easily irritated, which in turn affects our relationships and much more.

A cycle is created as the foods I choose affect my mood, current physical health, emotional state and spiritual connection, which in turn, affect my food choices in the next moment.

If our gut flora is unhealthy and out of balance, our mood, sleep, and hormone production can be affected, which could cause food cravings.

Music can affect us emotionally, and although you can listen to music which can make you sad, you can also listen to music that can promote a happy mood.

Either way, not being at your ideal weight (which is different for each and every person) can affect your energy levels, your mood, your hormones, your cognitive function, and even your immunity.

What we eat has the power to send positive information from the gut to the brain, which goes on to affect our mood and behavior.

Well, you might be surprised to learn that the pill lowers the testosterone in our body, which is a vital hormone for muscle building, not directly linked to the motivation, I know, but when you don't get testosterone, your mood is negatively affected, so it's still very relevant.

The pressure from a weighted blanket actually affects the brain, causing it to release neurotransmitters like serotonin and dopamine, which improve mood and induce a calming effect.

The mechanism by which carbohydrate, including sugars, may affect mood is uncertain, but may involve the synthesis and release of serotonin in the brain.

Your diet plays a major role in regulating your physical and mental energy as well as mood, which in turn affects your mental focus and attention.

To top it all of stress and refined, processed foods alter our gut bacteria which are responsible for moving our digestion along, maintaining the sensitive barrier of our intestinal lining and even making neuroactive substances like GABA and Glutamate that affect our moods.

Vitamin D deficiency can cause low estrogen in women and low testosterone in men, which can in turn affect sex drive and mood.

«If you're highly sensitive and empathetic, that has a profound influence on your weight as well as your thought processes and your moods, which affect your eating habits and your relationships with others.»

Most of us have heard that chocolate affects our emotions and mood by raising serotonin levels, which explains why we crave chocolate when we are feeling a bit down.

Which foods may negatively affect mood, learning, and behavior (Kurt and Julie will share wisdom from their experiences with autism)

I never felt an issue before I stopped taking in dairy but since the test showed it could be affecting my thyroid and Hashi's I stopped and have been on strict AIP diet which helps tremendouslywith energy, mood and brain fog issues.

Together they regulate our hormones which, in turn, affect our energy levels, weight, metabolism, mood, temperature regulation, sex drive and so much more.

GF mice have been shown to have increased plasma tryptophan concentrations, 47, 48 which can be normalized following post-weaning colonization.47 Resident gut bacteria can utilize tryptophan for growth229 and in some cases, production of indole, 230, 231 or serotonin (reviewed by O'Mahony and colleagues95), while the microbiota might also affect tryptophan availability by influencing host enzymes responsible for its degradation.47 By limiting the availability of tryptophan for serotonin production in the CNS (EC - derived serotonin does not cross the BBB), the gut microbiota could influence serotonergic neurotransmission.95 In vulnerable populations, reducing the circulating concentrations of tryptophan has been shown to affect mood, and to reinstate depressive symptoms in patients who have successfully responded to selective serotonin reuptake inhibitors.232, 233 The gut microbiota could also influence the production of both neuroprotective and neurotoxic components of the kynurenine pathway.224

Excess cortisol imbalances blood sugar, which affect cravings and mood.

Four years ago, my acupuncturist put me on a copper - zinc balancing program, but it was only about a year ago that I learned about pyroluria from the Resource Tool Kit in The Mood Cure by Julia Ross, MA.29 Those of us with this condition, affecting 11 percent of the population, produce excessive amounts of a metabolic toxin called pyrroles, which requires vitamin B6 and zinc for detoxification.30 Significantly, this condition is found disproportionately in those with alcoholism, 31 schizophrenia32 and mood disorders.33 It can also produce baffling physical symptoms due to heightened deficiency of these two nutrients, as well as manganese, 34 a nutrient that is crucially needed to activate arginase, 35 the enzyme that converts ammonia to urea for excretion from the body.

It can be challenging to determine which part of your brain chemistry it's affecting, and you may not associate cravings with mood issues.

I also said that it can be challenging to determine which part of your brain chemistry it's affecting, and you may not associate cravings with mood issues.

Serotonin impacts mood, and sleep, both of which can affect appetite.