Sentences with phrase «which builds strength»

Systematic destabilization allows trainers to create programming which builds strength and skills in a progressive, highly effective manner, offering new challenges as users» capabilities grow.

A lot harder and a bit different version of the dip is the parallel bar dip which builds strength and mass.

To stay on the ball — literally — you're forced to engage all your muscles, which builds strength and improves core stability.

Not exact matches

Technically, two different vitamins — D2, which mainly comes from supplements and food, and D3, which comes from the sun — the fat - soluble vitamin D works in our bodies to help build up bone strength.

A study in the British Medical Journal suggests that if you're over 50, the best results come from combining aerobic and resistance exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.

This is significant because it builds on what has long been considered Facebook's greatest strength — how much it knows about us — and discards its biggest weakness, which was that it could only use that intelligence within the social network.

It's a huge source of strength for a leader and a powerful tool to build genuine trust by providing a safe space in which to discuss, experiment, fail, and innovate, according to experts.

How to do this seems to revolve a lot around consciously defining what sales should do versus what customer service should do, and which employees should work in which area — as well as helping your team build on their strengths (which can often be done for free, the guide insists).

But it also made it easy for programmers to write «extensions» that would add other features — anything from built - in dictionaries to at - your - fingertips weather reports, which could be added to the browser with a few clicks, enabling users to make their own decisions about how to balance simplicity and strength.

Robin Silvester served as Chair of the Greater Vancouver Board of Trade in 2016 - 17, a year in which the organization integrated findings of the Greater Vancouver Economic Scorecard 2016 into its advocacy efforts and continued to build on the strength of its four Signature Programs.

People continue to be our strength, support and are the backbone on which we have built our business

The first one's on learning styles, and the second is on how we can build transformational teams based on our differences which are also our strengths:

Further, the way of coping with the new which concentrates on building a self with sufficient strength and resiliency to face the new often moves in the same direction, for the techniques of meditation which are widely practiced today often function in this way.

What is essential is not freedom from neurotic conflicts, but a core of inner strength «upon or against which the pupil may begin to build his own firm attitudes.»

I hope this first step helped you get in touch with many of the strengths and assets in your marriage; these provide a foundation on which to build in the steps that follow.

It is through politics and through economics as well as through personal morality that we are called to build a just society in which we love God with our hearts, our minds, our souls, and our strengths, and in which we love our neighbors as ourselves.

Our strength is this fidelity to this one person, a fidelity upon which the love of our family life is built and indeed the loving that goes out beyond our family into the world around us.

Blueberries: Super high in iron, phosphorous, calcium, magnesium, manganese, zinc and vitamin K which all contribute to building and maintaining bone structure and strength.

EVS, Boulder, Colo., released mobe3 warehouse management system (WMS), which combines the iOS user experience with artificial intelligence (AI) to deliver an industrial - strength platform built to optimize and improve warehouse workflow.

«We're excited by this opportunity, which gives Australian beverages more room to move in building our category presence while retaining our share in areas of existing market strength.

The greatest part is that bands also have great resistance when combined, which is great because you can also build strength using bands.

Biggest strength: Running back John Kelly and receiver Jauan Jennings are exciting pieces around which UT will be building a new - look skill corps.

When the WUSA kicked off its inaugural season last year, one of its appeals was the strength of its cosmopolitan cast, which allowed organizers to brag that — unlike their counterparts in MLS — they had built the best league of its kind in the world.

The scapula is the foundation upon which all upper extremity strength and function is built.

I then know the athlete will have an efficient cardiovascular system that other qualities of fitness «'' such as power, speed, strength and power endurance «'' which can be built on.

To acknowledge your child, Blackard suggests refraining from generic «good job» praise which only leads a child to develop a dependency on parental approval and instead help build your child's sense of self by adding statements about your child's strengths after you say what you see.

Narrator: Your baby depends on you to offer playtime on the floor several times a day to build his core body strength, which he'll need to start moving.

Lamaze Activity tug and play knot is perfect for your baby to practice grabbing, holding, pulling and tugging which helps build baby's coordination and strength.

The New Silver Cross Surf 2 Eton Grey Special Edition has been built around the most comfortable ride, this is achieved via the unique magnesium alloy chassis with built in air sprung suspension which gives maximum strength.

Try placing some «belly bait» nearby so she can reach for it, which will help her build arm strength and muscle, and may also result in a side roll.

Making sure your baby gets plenty of tummy time helps her build the strength in her back, neck and arms that she'll need for the big push to roll over (which is a big step in baby development).

6 - Playdough — Playdough helps build hand strength which is necessary for fine motor control and coordination.

Climbing is and important toddler educational activity as it build upper body strength which is necessary later for schooling.

If you've spent the past few years building up your thumb strength and agility while keeping up with which bars have good drink specials (as I wrote the original version of...

If you've spent the past few years building up your thumb strength and agility while keeping up with which bars have good drink specials (as I wrote the original version of this article, I was looking at a friend's message from the previous night that said, and I kid you not, «CcCome to bedinbl» — Jen had maybe been at a barstool a little too long...), you already know that text messages are an efficient way to get a brief burst of information in front of a lot of people at once.

Mr Burnham also revealed the government wanted a «strong and secure» future for the BBC but said it wanted to «explore» ways in which a new «sustainable public service organisation» could be built «building on the strength of Channel 4».

The party needs to build an individual relationship with its members, which would allow tailored approaches, recognising the strengths and skills of the member.

The company, which started from a humble beginning with three staff from a small room in the Kingsway Building in Accra, now has a staff strength of about 90.

And researchers in the United States have just come up with a new process to use sunlight to make high - strength and light carbon nanofibers, which are used in consumer products and building materials.

The study, published in Environmental Science and Policy, assesses reports and peer - reviewed studies on the strengths and weaknesses of using built infrastructure, such as seawalls or dikes, natural infrastructure, or approaches which combine both.

Building up a large and complex structure from an array of small, identical building blocks, which have an exceptional combination of strength, light weight, and flexibility, greatly simplifies the manufacturing process, Gershenfeld eBuilding up a large and complex structure from an array of small, identical building blocks, which have an exceptional combination of strength, light weight, and flexibility, greatly simplifies the manufacturing process, Gershenfeld ebuilding blocks, which have an exceptional combination of strength, light weight, and flexibility, greatly simplifies the manufacturing process, Gershenfeld explains.

Over time they build a more detailed magnetic map by learning to recognise variations in the strength and direction of the field lines, which are angled more steeply towards the poles and flatter at the magnetic equator.

Studies have shown that building strength helps with overall mobility, which helps with overall body alignment and function.

You can try any combination: 5 sets of 5 reps, 6 sets of 4 reps, or 8 sets of 3 reps which will allow you to train with some heavier loads to build up your strength.

CLA, which is short for conjugated linoleic acid, has been proven to help you with shedding the excess bodyfat while helping you build muscle and increase your strength at the same time.

The question about which rep scheme will work best for your mass building or strength goals is perhaps as old as bodybuilding itself.

One study published in the Journal of Strength and Conditioning Research which compared people of different ages who followed the same routine for 8 weeks found that guys aged between 35 and 50 were able to build just as much muscle as those decades younger than them.

In addition, dumbbell incline rows also hit the deep posterior and anterior spinal muscles, which are extremely important for building a powerful core and improving balance and strength.

«This is one of those poses that requires strength, which can be built over time,» says Birch.

Strength training, on the other hand, will help you build more muscle, which in turn will help you lose fat in a more effective manner instead of simply doing a cardio workout.