Sentences with phrase «which comes from our fat»

If lobster rolls sound like a lean and healthy alternative to a hamburger, consider how these seaside treats are assembled: Lobster is mixed with mayonnaise, then nestled inside a well - buttered white bread bun for a fat - clogged sandwich that weighs in at over 400 calories, more than half of which comes from fat.

It involves consuming about 1,000 calories per day, 85 — 90 % of which come from fat.

A high - intensity cardio of equal duration can help your body burn up to 400 calories per session, about 150 of which comes from fat stores.

Learning the breakdown of where you get your calories, and which come from fat, carbohydrates, and protein, will show you if you're getting too many of your calories from one of those nutrients.

Not exact matches

Technically, two different vitamins — D2, which mainly comes from supplements and food, and D3, which comes from the sun — the fat - soluble vitamin D works in our bodies to help build up bone strength.

But keep in mind that the bulk of the fat grams are coming from the marinade, which is not actually consumed.

These are sweetened with dried fruit and the only fat comes from nuts, which are whole foods.

The majority of the calories comes from fats — which are good, healthy fats coming from the almond butter and coconut oil!

Spirulina is also a great source of Vitamin B6, and even trace amounts of EPA and DHA omega fats (which comes directly from algae, not initially from fish).

The sugar from the honey comes to around 2 grams per cookie, and this natural sugar is bound by the fats from the almonds and coconut oil which greatly decrease their impacts on blood sugar.

I noticed the chart you linked to on self says that 64 % of the calories in cauliflower come from carbs — which is to be expected considering there is no fat and almost no protein content which make up the other 36 %.

The extra creamy chowderiness comes from unsweetened coconut milk which gives this soup the luxurious velvety chowder texture and it adds lots of good healthy fats that are well needed at this point of the healthy road transition.

We also incorporate cocoa butter, which comes from pressing the fat from unsweetened chocolate.

The oil comes in the form of medium - chain triglcerides (or MCTs), which differ from types of fat consumed from both plant and animal sources, long - chain triglycerides (or LCTs).

Palm oil is a saturated fat made from the oil palm tree (not to be confused with palm kernel oil, which comes from the seeds of the same plant).

Too often, however, parents fall back on cold cuts like bologna and salami, which are extremely high in fat (85 percent of their calories come from fat), most of which is artery - damaging saturated fat.

restrict toys to meals that contain fewer than 500 calories and 600 milligrams of sodium, and in which less than 35 percent of the calories come from fat (making exceptions for nuts, seeds, peanut butter or other nut - based butters).

In the mid-1990s, Congress decided that school meals should comply with the Dietary Guidelines for Americans, which specified that no more than 30 percent of calories should come from fat.

Our pediatrician, Dr. William Sears, noted that if she was this weight with getting formula or cows milk and / or bad nutrition (cakes, candy, soda chips etc) perhaps then it would be a concern but because bulk of her nutrition is nursing, her body will use up all the healthy fats stored because they're from breastmilk which is stored differently than normal fat coming from excessive eating or bad nutrition.

School lunches must meet the applicable recommendations of the Dietary Guidelines for Americans, which recommend that no more than 30 percent of an individual's calories come from fat, and less than 10 percent from saturated fat.

Keep in mind that once your mature milk comes in, its content changes during the course of a single breastfeeding from the somewhat watery foremilk to the creamier, fat - rich hindmilk, which, like any good dessert, leaves your baby feeling content and sleepy.

Three groups of middle - aged mice (about a year old) were studied: one group ate a normal diet, in which fewer than 30 percent of calories came from fat, while two others were fed high - calorie diets in which 60 percent of the calories came from fat.

Thus, the study concludes that the protective effect of the Mediterranean diet, combining unsaturated fats and vegetables abundant in nitrite and nitrate, comes at least in part from the nitro fatty acids generated which inhibit soluble Epoxide Hydrolase to lower blood pressure.

In 1982 results came in from the Multiple Risk Factors Intervention Trial, which was designed to reduce the risk of coronary heart disease by counseling an experimental group to stop smoking, lower their blood pressure and cut back on saturated fat.

Half received a diet in which no more than 35 per cent of the energy came from fat, and in which saturated fat made up only one - third of the total fat.

In Finland, on average, 40 per cent of energy comes from fat, half of which is saturated.

«Big people — not necessarily fat, but big — have a larger atrium, which is where atrial fibrillation comes from.

The sounds - too - good - to - be-true finding comes from a study in which researchers showed that glutathione regulates the oxidation of fat.

The majority of the fat in this meal, which comes from the avocado, is healthy and monounsaturated.

A third of the fat intake should be from monounsaturated fats which are found in olive oil, avocado, nuts, nut butter, a third from polyunsaturated fats which are found in fish and fish oil, nuts, flax seeds and a third should come from saturated fats which are usually found in animal fats like meats, eggs, butter etc..

Note: Though 86 percent of the calories come from fat, this dressing has less than 2 grams of fat per tablespoon — far less than full - fat dressings, which carry anywhere from 7 to 10 grams of fat per tablespoon.

«The body has to learn how to metabolise fat efficiently first, which can take a few days through to a few weeks to come into effect, depending on the individual... people often have negative experiences initially with removing carbohydrates from their diets — the first three or four days are usually very lethargic,» says Towersey.

«These are much lower in fat than regular potato chips, and the fat present comes from olive oil, which is good.

Most of that saturated fat comes from medium - chain triglycerides (MCTs), which your body metabolizes differently from other fatty acids and prefers to utilize for energy rather than store.

Natural Oils Palm and coconut oil may come from natural sources but they are high in saturated fat, while vegetable oils are not healthy if they have been hydrogenated (turning them into a trans fatty acid, which clogs the arteries).

It doesn't matter at all if they come from grains and carbohydrates (which raise the blood sugar, get stored as fat and wreak havoc on the body) or proteins (which are needed for important functions like cell repair) or fats (which are a much more dense and effective source of fuel).

Farmed fish are fed fish meal which can come from the processing of large fish which store heavy metals, pcb's and mercury in their fat.

If you do some research work on the internet or seek medical advice from doctors, you will come to know that there are several useful weight loss tips, which can accelerate the fat burning process of your body.

Your cells have the metabolic flexibility to adapt from using glucose for fuel to using ketone bodies, which come from the breakdown of fats — hence the name «ketogenic.»

This protein should ideally come from low - fat foods which have all 9 essential amino acids in them, like poultry, lean meat, milk, and eggs.

When all your daily calories come from this ratio of macronutrients you will have created a base upon which you can start your fat - loss pursuit.

The way we lose fat from our abs is the same way we'd lose fat on our thighs, hips, arms or anywhere it's being stubborn about leaving: fat comes off our body in an order it came on, which is largely controlled by our DNA.

This is because much of the protein Americans eat comes from red meat, and whole dairy products, which also contain large amounts of saturated fat.

The World Health Organization advocates a diet in which 55 percent to 75 percent of daily calories come from carbohydrates; 15 percent to 30 percent from fats; and 10 percent to 15 percent from proteins.

Two low - fat diets were examined in the reviewed studies — the Ornish and Rosemary Conley diets, which dictate that less than 20 percent of daily calories should come from fat, 10 - 15 percent from protein and about 60 percent from carbs.

The richest source of preformed vitamin A comes from liver, which is also a virtually fat free food.

Looking at myocardial infarction and coronary heart disease, fish protein was apparently protective (perhaps because it comes with omega - 3 fats), animal protein was neutral (as we would expect from healthy protein, which is fairly innocuous health-wise), and plant protein was harmful (as we would expect from toxins).

Most personal trainers» credentials come from a weekend seminar which they attended - they learned that «Chest Presses» are for the pecs and «Leg Presses» are for the quads, they probably even learned some nutrition bullshit like «good» fats and «bad» fats.

There are many examples of saturated fats that come from plant foods which either have a neutral effect on heart health or a beneficial effect, overall.

The intake of trans fats, which come mostly from junk food and animal products; saturated fat, mostly from dairy products and chicken; and cholesterol, coming mostly from eggs and chicken, should be as low as possible.