My colleague Laura Entis spoke with Andrew Freeman, the director of cardiovascular prevention and wellness at National Jewish Health in Denver, about
which health fads are actually effective in heart health — not based on marketing, branding, or hype, but actual science.
The chief problem with the Dr. Oz Effect is that it muddies the question of
which health fads and products actually work.
Not exact matches
A cardiologist shares
which foods (and
fads) are actually good for your heart
health.
The magazine racks and newspapers are full of diet and
health advice,
which changes with the vagaries of consumer
fads.
The Information Age has given us access to a magnitude of information and trends,
which can make it confusing to work out if a diet
fad or
health trend is viable and, most importantly, if it's suitable for
The movie also refutes common beliefs and
fad diets,
which claim that carbs are the cause of ill -
health and obesity.