While it is relatively easy to meet the body's requirements for niacin via diet alone, many people remain at least mildly deficient due to an imbalanced gut environment
which impairs absorption from food and limits synthesis of B3 via beneficial gut microbes (1).
Oats contain phytic acid,
which impairs the absorption of iron, zinc, calcium, and more, and blocks the production of digestive enzymes, making your oats much harder on your stomach.
Not exact matches
-LSB-...] are not soaked, sprouted or fermented are full of phytic acid,
which impairs mineral
absorption (not good for building strong teeth and bones).
In Sally Fallon - Morell's book, Nourishing Traditions, she explains that whole grains that are not soaked, sprouted or fermented are full of phytic acid,
which impairs mineral
absorption
The condition involves inflammation and damage to the lining of the small intestine,
which can
impair nutrient
absorption.
These enterocytes are missing the enzymes that accomplish the last steps in digesting food,
which then
impairs your digestion and
absorption.
Sugar is an anti-nutrient
which means is
impairs nutrient
absorption and also wreaks havoc on the gut microbiome, a key piece in regulating immune and endocrine function.
Increasing your magnesium levels firstly has the power to supress elevated levels of the stress hormone cortisol,
which causes acne by slowing wound healing and
impairing nutrient
absorption.
Fermentation is a key step in ensuring the digestibility of foods such as cereals, legumes, nuts and seeds all of
which contain antinutrient factors (ANFs) such as phytic acid and trypsin inhibitors that
impair digestion and inhibit the
absorption of nutrients.
Fructans cause all the digestive inflammation and
impaired nutrient
absorption which is behind people's acne everywhere.
All of these colon malformations greatly
impair your large intestine's ability to function,
which in turn places severe strain on your digestive organs and glands and affects nutrient assimilation and
absorption.
SIBO
impairs the intestinal
absorption of fats, proteins, carbohydrates, and fat - soluble vitamins, thus depriving a child of these nutrients at a time during
which optimal nutrition is crucial for promoting growth and development.
Stress and surgery can, especially, draw on the body's nutrients as well as cause inflammation in the gut,
which can
impair nutrient
absorption, and therefore bone density.
Adrenaline, nor - adrenaline and cortisol are hormones
which are secreted under stress, they
impair the movement of food along the intestines, decrease blood flow to the intestines,
impair digestion and
absorption by suppressing the production of stomach acid as well as decreasing the production of insulin by the pancreas.
Chronic antacid use also
impairs absorption of minerals, including calcium,
which can increase the risk of osteoporosis and fractures.
Older adults often experience decreased stomach hydrochloric acid production,
which can
impair mineral
absorption in general.
In addition, many cats with EPI have concurrent small intestinal disease
which further
impairs cobalamin
absorption.
These profiles may not be adequate in all cases since they, in turn, were developed from National Research Council guidelines,
which assume complete bioavailability of the nutrients and leave no margin of error for breed differences,
impaired absorption, reduced digestibility of certain foodstuffs, or changes in animal physiology in certain disease states.