Sentences with phrase «which lowers the intensity»

A thorough cool down, which lowers the intensity of the cardiovascular activity gradually, gives the muscles chance to remove some of this waste product and speed up the recovery process.

Therefore we are essentially only burning an elevated amount of calories during the time period in which the low intensity cardio is being performed.

Not exact matches

Soft, soothing music is low in arousal, which measures the intensity of a piece (while my husband's picks are at the extreme other end of the scale).

Combined with low capital intensity — which means that a relatively low capital base is required to grow the business — the result is the potential for an extremely high return on investment.

At this one point history was felt to disclose once again something of the compelling spiritual significance which it had possessed for the prophets, though at a lower level of intensity.

«Low intensity conflict is an economical option which we must, as a result of Vietnam, recognize as a legitimate form of conflict at least for the next twenty years, stated a former U.S. Army officer and veteran of the war in Southeast Asia.

I shall analyze how low - intensity conflict is a comprehensive, totalitarian - like project through which the United States seeks to manage social change in the third world in order to protect perceived vital interests.

The term itself is unknown to most U.S. citizens yet low - intensity conflict is the key strategy by which the United States seeks to project its power in the third world in order to protect perceived vital interests.

I shall explore what It might mean to live as a confessing people in the context of the radical sin of low - intensity conflict and how we can faithfully respond to the present historical moment in which our participation in the structures of oppression call us to be prophetic witnesses and living signs of hope.

Low - intensity conflict, which defines the poor as enemy, is clearly in conflict with a biblical God who takes sides with the poor.

Low - intensity conflict is the key strategy by which the United States seeks to project its power in the third world in order to protect perceived vital interests.

The breakdown of the separation of powers has generated a low - intensity constitutional crisis in which the President is effectively deprived of command over the executive branch and the federal budget.

This is the context in which the quotation from George Shultz's speech to a Pentagon conference on low - intensity conflict, cited in chapter 1, above, can be understood:

It is likely that these charges, which conform to the worldview described in the previous chapter, are sincerely believed by some U.S. low - intensity - conflict planners.

Once again, the chief ecumenical officer of the Russian Orthodox Church misrepresented what is afoot in Ukraine, which is not a «conflict» but a Russian invasion and a low - intensity war, which has already cost more than ten thousand lives while displacing over a million persons and wreaking economic and social havoc in Ukraine's Donbas region.

The mountainous, cool climate region is host to low - yielding vineyards which produce wines of richness and intensity.

«Weather cooperated during harvest with daytime temperatures in the 80s to low 90s and only in the 50s at night, which was perfect to develop flavor intensity.

Which can possibly lead to: Easier adaptation to the lower - intensity endurance activity of early labor.

Each increase in an increment of 5 - metabolic equivalent hours per week (MET - h / wk), which is equal to about 100 minutes per week of moderate - intensity physical activity or 50 minutes per week of vigorous - intensity activity, was associated with a 9 percent lower risk of T2DM.

They performed the heel prick procedure on the babies, which is used routinely to obtain blood samples, and applied low - intensity forces to the surfaces of their feet, a mildly painful experimental procedure that feels a bit like being gently poked with a blunt pencil.

They conclude that the fullerene cage acts as a captor for the electron, which is ionised inside the cage, when subjected to a laser pulse of the same intensity as the difference between the lower energy levels.

The study also found that two hours of moderate - intensity exercise, which is supposed to lower insulin resistance and blood sugar levels, has no impact on these results.

The fire cycle for ponderosa pines is five to 10 years, in which a natural ignition sparks a low - intensity fire.

Current treatment methods used are transcranial direct current simulation (tDCS)-- which is application of a low intensity direct (constant) current between two electrodes on the head, and transcranial alternating current simulation (tACS)-- which sees a constant electrical current flow back and forth.

Additionally, the suppression of these large firestorms makes it difficult for natural, low - intensity fires — which help reset ecosystems that need to undergo periodic, controlled burns — to occur.

The team focused on TMD monolayers such as WS2 and WSe2, which have high optical responsivity, and found that samples exhibiting low photoluminescence (PL) intensity exhibited a high degree of valley polarization.

This lower - intensity rainfall implies less runoff over the surface, which means we should see a decline in runoff over a whole basin.

«We have developed low - loss optical resonators, in which extremely high optical intensities can be generated — a prerequisite for soliton frequency combs,» says Professor Tobias Kippenberg of EPFL, «These so - called Kerr frequency combs have rapidly found their way into new applications over the previous years.»

Unlike the boreal forests of North America, which more frequently experience fires hot enough to kill most trees, the forests of Norway, Sweden, and Finland characteristically burn at low to medium intensity.

The results showed that COPD patients who maintained moderate or high levels of exercise over time, which may amount to low intensity activities such as walking for at least three to six kilometers per day, could reduce the likelihood of being hospitalized by severe symptoms.

Current treatment methods used are transcranial direct current simulation (tDCS)- which is application of a low intensity direct (constant) current between two electrodes on the head, and transcranial alternating current simulation (tACS)- which sees a constant electrical current flow back and forth.

Three recent experimental studies focused on low consumption / exposure.949596 In one study, 29 smokers each consumed a single cigarette, immediately after which they had a significant decrease in blood vessel output power and significant increase in blood vessel ageing level and remaining blood volume 25 minutes later, as markers of atherosclerosis.94 In another study, human coronary artery endothelial cells were exposed to the smoke equivalent to one cigarette, which led to activation of oxidant stress sensing transcription factor NFR2 and up - regulation of cytochrome p450, considered to have a role in the development of heart disease.95 These effects were not seen when heart cells were exposed to the vapour from one e - cigarette.95 A study exposed adult mice to low intensity tobacco smoke (two cigarettes) for one to two months and found adverse histopathological effects on brain cells.96

The High Intensity Interval Training protocol (HIIT) which is known as alternation between high intensity intervals (such as sprints), which last 30 - 60 seconds and low intensity iIntensity Interval Training protocol (HIIT) which is known as alternation between high intensity intervals (such as sprints), which last 30 - 60 seconds and low intensity iintensity intervals (such as sprints), which last 30 - 60 seconds and low intensity iintensity intervals.

Employing the «low - rep, moderate number of sets» strategy, which provides an optimal mix of training volume and intensity, has always been related to increasing muscle size and strength.

Hammer curls are a perfect low - intensity exercise for building of the brachialis, which is an important muscle in the upper arm that's activated during isometric elbow flexion.

During the week, mix up high - intensity training sessions which elevate your heart rate with lower - intensity walking, yoga, swimming or cycling.

HIIT (high - intensity interval training), which consists of switching between short periods of intense exercise, and longer periods of low - intensity exercise.

A good combination for muscle building would be an intense weight workout during which the lactic acid builds up and triggers the release of Growth Hormone, followed by a cardio session with lower intensity.

Sonodynamic Therapy involves combining low - intensity ultrasound and sonosensitizers, which are specialized chemical agents.

One study found that people who consume a high - protein diet can burn up to 300 more calories per day than people who consume a low - protein diet, which is the equivalent to one hour of moderate - intensity exercise per day.

In spite of years of physicians» unwillingness to advise pregnant women to weight train, researchers have revealed that a low to moderate intensity weight training program which is supervised is beneficial and safe.

Another way to reduce lymphatic fluid accumulation is by using low - intensity active recovery activities such as walking that will cause muscle contractions which then place pressure on the lymphatic vessels to push lymphatic fluid back into circulation.

Research has shown that if you do cardio too frequently, the longer their duration and the lower their intensity becomes, which will increasingly interfere with your muscle and strength building efforts.

Scott depicts low - intensity training — which sees your heart sit at around 60 per cent of your maximum for upward of 45 minutes — as being key to cortisol and stress management, along with improving general fitness.

Lower - intensity and low impact exercise can be performed for longer periods (which is why that Zumba class is usually upward of 45 minutes) giving you the time to burn plenty of calories in - workout.

In the same vein a recent study in the American Journal of Physiology observed the circulation of Klotho, a gene which is produced in lower quantities as we age and has been associated with the degenerative process of ageing, increased significantly after only 12 - weeks of moderate intensity aerobic training.

Those benefits can be achieved even with low - volume high - intensity interval training (HIIT), which involves 15 - to 60 - second bursts of high - intensity cycling interspersed with two to four minute intervals of low - intensity cycling.

To employ a method of carb cycling, one would typically consume a greater amount of carbohydrates (typically 2 - 2.5 grams per pound of bodyweight) on heavy training days (which typically involve legs and / or back), a moderate amount of carbohydrates (typically 0.5 - 1 grams per pound of bodyweight) on lower intensity training days, and a low number of carbs (0 - 0.5 grams per pound of bodyweight) on rest days.

Since many people either have low levels of vitamin d or low levels of cofactors needed for its metabolism, and animal protein increases IGF - 1 levels which may be problematic if vitamin d isn't doing its job, we can expect any associations between animal protein and cancer to be attenuated after controlling for vitamin d. Although it's not like that epidemiology is impressive if you control for cooking intensity (high heat is associated but not lower heat methods) or processed meat consumption.

Explaining that there is an inverse relationship between training intensity and training volume, which means if training intensity is high, training volume is low and vice versa if training intensity is low / lower, training volume is high.