Beer contains vitamin B6
which protects against heart diseases by preventing the build - up of a compound called homocysteine.
One serving of matcha tea has the nutritional equivalent of 10 cups of regularly brewed green tea, as well as 137 times more antioxidants,
which protect against heart disease and cancer, lower cholesterol, and prevent stoke.
Not exact matches
The bright orange color is your first clue that our Organic Pumpkin is loaded with beta - carotene,
which may help
protect against heart disease, regulate blood - sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.
The healthy monounsaturated fat
protects against heart disease and includes antioxidants
which may slow down the aging process.
Spinach - A very nutrient - dense food - Loaded with flavonoids
which act as antioxidants,
protecting the body from free radicals - Helps keep the
heart healthy - May slow the age - related decline in brain function - Its lutein
protects against eye
diseases such as age - related cataracts and macular degeneration
Grapes contain important anti-oxidants,
which help
protect the body
against heart disease and cancer.
It's also an important anti-oxidant,
which means that it helps
protect the body
against diseases like cancer,
heart disease and arthritis.
Flax is rich in Omega 3 fatty acids,
which can help prevent inflammation, thereby
protecting the body
against conditions like asthma,
heart disease and arthritis.
But this doesn't necessarily mean the therapy,
which prevents osteoporosis and seems to
protect against heart disease, should be abandoned.
Exactly how the tea
protects against heart disease remains unclear, but Kuriyama speculates that antioxidant chemicals in green tea, called polyphenols, reduce the action of free radicals in the body,
which may damage cells.
Almonds contain a high degree of oleic acid,
which is believed to be the ingredient in olive oil that
protects against heart disease.
Selenium is a powerful antioxidant
which has been proven to
protect against heart disease and cancers like prostate cancer.
Here's how it works: Silymarin
protects against depletion of glutathione, a powerful antioxidant that helps fight oxidative stress,
which can lead to skin, breast, prostate and cervical cancer, diabetes, and
heart disease.
Because fish, especially oily fish like salmon, are a rich source of Omega - 3 fatty acids DHA and EPA
which may help
protect the body
against heart disease, high blood pressure, inflammation, brain health, diabetes, digestive disorders and even autoimmune
disease.
Plus it's low in fat — mostly unsaturated fat,
which helps
protect against heart disease.
Beets are rich in betaine,
which stimulate the liver cell function and helps keep the bile ducts healthy and flowing
which enables the body to eliminate toxins Beets also
protect against heart disease because another benefit of betaine is its ability to reduce homocysteine levels.
You can get required vitamins and nutrients from fresh vegetables and fruits
which protect against diabetes,
heart disease, cancer and other health problems.
Pumpkin is rich in carotenes,
which have been shown to
protect against cancer and
heart disease.
The seeds also have vitamins A, E, C, and B, and several antioxidants,
which make them an overall good ingredient for boosting the immune system and
protecting against heart disease.
Tomatoes - A rich source of the antioxidant lycopene,
which is believed to
protect against prostate cancer as well as
heart disease.
One type of phytonutrient especially abundant in whole grains including brown rice are plant lignans,
which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to
protect against breast and other hormone - dependent cancers as well as
heart disease.
The cause of
heart disease is not animal fats and cholesterol but rather a number of factors inherent in modern diets, including excess consumption of vegetables oils and hydrogenated fats; excess consumption of refined carbohydrates in the form of sugar and white flour; mineral deficiencies, particularly low levels of protective magnesium and iodine; deficiencies of vitamins, particularly of vitamin C, needed for the integrity of the blood vessel walls, and of antioxidants like selenium and vitamin E,
which protect us from free radicals; and, finally, the disappearance of antimicrobial fats from the food supply, namely, animal fats and tropical oils.52 These once
protected us
against the kinds of viruses and bacteria that have been associated with the onset of pathogenic plaque leading to
heart disease.
Tallow is high in CLA (omega - 3's)
which has been proven to reduce incidences of
heart disease and
protects against cancer.
Antioxidants
protect your cells
against the damaging effects of free radicals,
which may play a role in
heart disease, cancer and other
diseases.
One type of phytonutrient especially abundant in whole grains such as buckwheat are plant lignans,
which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to
protect against breast and other hormone - dependent cancers as well as
heart disease.
So, the foods to emphasize in one's diet are unprocessed, unrefined, plant - derived foods,
which in general lack the
disease - promoting components, and, as the Dietary Guidelines Committee put it, these foods contain not only the essential vitamins and minerals, but also hundreds of naturally - occurring phytonutrients that may
protect against cancer,
heart disease, osteoporosis, and other chronic health conditions.
Health Tip: Asparagus contains phytochemicals
which help
protect you
against cancer and
heart disease.
It is a way of living
which has been shown to help people not only to achieve and maintain a healthy weight but also to
protect against chronic
heart disease, strokes and much more.
It's high in oleic acid and antioxidants
which decrease inflammation,
protect against disease and reduce a range of factors that improve
heart health.
Keep in mind: it is crucial to the production of the neurotransmitters serotonin and noradrenaline,
which regulate mood and
protect against issues like macular degeneration,
heart disease, high blood pressure, asthma, osteoarthritis and cancer.
«Oranges are a low - fat, nutrient - rich food with a low glycemic index,
which make it an ideal food to consume to
protect against obesity,
which can lead to other
diseases such as
heart disease, cancer, diabetes, high blood pressure and stroke,» Flores told Live Science.
One type of phytonutrient especially abundant in whole grains such as barley are plant lignans,
which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to
protect against breast and other hormone - dependent cancers as well as
heart disease.
One type of phytonutrient especially abundant in whole grains including millet are plant lignans,
which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to
protect against breast and other hormone - dependent cancers as well as
heart disease.
Matcha is known for being rich in antioxidants called polyphenols,
which are thought to
protect against heart disease and cancer while lowering your blood pressure as well.
There has not been substantial research on the impact that cashews have on hamster health, but even so, studies performed on other animals have found that cashews may
protect against high blood pressure and high cholesterol,
which can contribute to
heart disease.