Sentences with phrase «which protects against heart diseases»

Beer contains vitamin B6 which protects against heart diseases by preventing the build - up of a compound called homocysteine.
One serving of matcha tea has the nutritional equivalent of 10 cups of regularly brewed green tea, as well as 137 times more antioxidants, which protect against heart disease and cancer, lower cholesterol, and prevent stoke.

Not exact matches

The bright orange color is your first clue that our Organic Pumpkin is loaded with beta - carotene, which may help protect against heart disease, regulate blood - sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.
The healthy monounsaturated fat protects against heart disease and includes antioxidants which may slow down the aging process.
Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration
Grapes contain important anti-oxidants, which help protect the body against heart disease and cancer.
It's also an important anti-oxidant, which means that it helps protect the body against diseases like cancer, heart disease and arthritis.
Flax is rich in Omega 3 fatty acids, which can help prevent inflammation, thereby protecting the body against conditions like asthma, heart disease and arthritis.
But this doesn't necessarily mean the therapy, which prevents osteoporosis and seems to protect against heart disease, should be abandoned.
Exactly how the tea protects against heart disease remains unclear, but Kuriyama speculates that antioxidant chemicals in green tea, called polyphenols, reduce the action of free radicals in the body, which may damage cells.
Almonds contain a high degree of oleic acid, which is believed to be the ingredient in olive oil that protects against heart disease.
Selenium is a powerful antioxidant which has been proven to protect against heart disease and cancers like prostate cancer.
Here's how it works: Silymarin protects against depletion of glutathione, a powerful antioxidant that helps fight oxidative stress, which can lead to skin, breast, prostate and cervical cancer, diabetes, and heart disease.
Because fish, especially oily fish like salmon, are a rich source of Omega - 3 fatty acids DHA and EPA which may help protect the body against heart disease, high blood pressure, inflammation, brain health, diabetes, digestive disorders and even autoimmune disease.
Plus it's low in fat — mostly unsaturated fat, which helps protect against heart disease.
Beets are rich in betaine, which stimulate the liver cell function and helps keep the bile ducts healthy and flowing which enables the body to eliminate toxins Beets also protect against heart disease because another benefit of betaine is its ability to reduce homocysteine levels.
You can get required vitamins and nutrients from fresh vegetables and fruits which protect against diabetes, heart disease, cancer and other health problems.
Pumpkin is rich in carotenes, which have been shown to protect against cancer and heart disease.
The seeds also have vitamins A, E, C, and B, and several antioxidants, which make them an overall good ingredient for boosting the immune system and protecting against heart disease.
Tomatoes - A rich source of the antioxidant lycopene, which is believed to protect against prostate cancer as well as heart disease.
One type of phytonutrient especially abundant in whole grains including brown rice are plant lignans, which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to protect against breast and other hormone - dependent cancers as well as heart disease.
The cause of heart disease is not animal fats and cholesterol but rather a number of factors inherent in modern diets, including excess consumption of vegetables oils and hydrogenated fats; excess consumption of refined carbohydrates in the form of sugar and white flour; mineral deficiencies, particularly low levels of protective magnesium and iodine; deficiencies of vitamins, particularly of vitamin C, needed for the integrity of the blood vessel walls, and of antioxidants like selenium and vitamin E, which protect us from free radicals; and, finally, the disappearance of antimicrobial fats from the food supply, namely, animal fats and tropical oils.52 These once protected us against the kinds of viruses and bacteria that have been associated with the onset of pathogenic plaque leading to heart disease.
Tallow is high in CLA (omega - 3's) which has been proven to reduce incidences of heart disease and protects against cancer.
Antioxidants protect your cells against the damaging effects of free radicals, which may play a role in heart disease, cancer and other diseases.
One type of phytonutrient especially abundant in whole grains such as buckwheat are plant lignans, which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to protect against breast and other hormone - dependent cancers as well as heart disease.
So, the foods to emphasize in one's diet are unprocessed, unrefined, plant - derived foods, which in general lack the disease - promoting components, and, as the Dietary Guidelines Committee put it, these foods contain not only the essential vitamins and minerals, but also hundreds of naturally - occurring phytonutrients that may protect against cancer, heart disease, osteoporosis, and other chronic health conditions.
Health Tip: Asparagus contains phytochemicals which help protect you against cancer and heart disease.
It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect against chronic heart disease, strokes and much more.
It's high in oleic acid and antioxidants which decrease inflammation, protect against disease and reduce a range of factors that improve heart health.
Keep in mind: it is crucial to the production of the neurotransmitters serotonin and noradrenaline, which regulate mood and protect against issues like macular degeneration, heart disease, high blood pressure, asthma, osteoarthritis and cancer.
«Oranges are a low - fat, nutrient - rich food with a low glycemic index, which make it an ideal food to consume to protect against obesity, which can lead to other diseases such as heart disease, cancer, diabetes, high blood pressure and stroke,» Flores told Live Science.
One type of phytonutrient especially abundant in whole grains such as barley are plant lignans, which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to protect against breast and other hormone - dependent cancers as well as heart disease.
One type of phytonutrient especially abundant in whole grains including millet are plant lignans, which are converted by friendly flora in our intestines into mammalian lignans, including one called enterolactone that is thought to protect against breast and other hormone - dependent cancers as well as heart disease.
Matcha is known for being rich in antioxidants called polyphenols, which are thought to protect against heart disease and cancer while lowering your blood pressure as well.
There has not been substantial research on the impact that cashews have on hamster health, but even so, studies performed on other animals have found that cashews may protect against high blood pressure and high cholesterol, which can contribute to heart disease.
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