Sentences with phrase «which requires a calorie»

Not exact matches

On May 5, the FDA will begin enforcing its new menu labeling rules, which requires that restaurants and other away - from - home food retailers include calorie counts on menus and signage.

If complex carbohydrates are not included in a child's diet it will be very difficult to meet the calorie levels REQUIRED by the USDA, unless of course we toss some sugar in, which we don't want to do.

The Nanny State,» Miller's piece argues that the HHFKA's mandates are «nanny state» intrusions on school districts, which have created» a maze of required calorie counts, colors and portion sizes» and which

Interestingly, Mayor Bloomberg's office (which has been very proactive in the health arena, including requiring calorie counts restaurants and proposing a ban on the use of food stamps for soda), has taken no position on the measure.

Babies generally double their birth weight by about six months of age, and their brains grow very rapidly, both of which require a large intake of calories.

If passed, the $ 300 million bill would require schools to apply the government's own nutrition guidelines to National School Lunch Program meals, which would reduce the calories from fat in the meals to 30 percent.

The only problem, industry representatives say, is that current federal rules on such products require prominent «reduced calorie» labeling on the front of the package, which is «not attractive to children» and contributes to an «overall decline in milk consumption.»

As your baby grows, you may need from 500 - 800 extra calories per day to produce the required amount of milk, which is great for your weight loss efforts.

Instead of requiring the food industry to provide significantly healthier foods and drinks, in 2011 he invited them to participate in «a responsibility deal», under which food companies pledged to reduce calories in their products.

The first part of the intervention encouraged students to choose water as their beverage by using physical activity calorie equivalent (PACE) labeling, which illustrated the minutes of jogging required to burn the calories in the different beverages offered.

NAD + is required for activation of enzymes called sirtuins, which are largely credited with the beneficial effects of calorie restriction.

-- More than one - fifth of the calories grown in farm fields are ultimately traded, which also required about 20 % of the world's croplands (~ 245 million hectares).

This calorie burning property of water is a result of its heating in the system, which requires a great amount of energy.

Sleep deficits increase the number of calories required to stay awake, which compounds poorer decision - making among overtired people, promoting overshooting the calorie mark.

For example, protein requires a lot more energy to metabolize than fat and carbs, which makes its calories less fattening — that's the reason why high protein diets can be so efficient at fat loss.

The more muscle mass an individual is carrying, the more effective their metabolisms will be because muscle requires more calories to maintain than body fat, so in order to maintain muscle mass, the body is forced to burn more calories and convert them into energy, which is does via the metabolism.

So, if we assume that you weigh 180 lbs and walk at the required intensity, then using simple math, 100 calories burned times 5 miles equals 500 calories, which if you keep the same intensity for 7 days a week equals 3,500 calories.

Women are likely to survive for longer than men because of the higher proportion of fat stores and less muscle mass, which requires more calories to maintain.

Unlike other nuts and seeds, chestnuts are relatively low in calories and fat but are rich in minerals, vitamins, and phytonutrients that immensely benefit health, including folates, which are required for the formation of red blood cells.

Fat loss, on the other hand, requires a calorie deficit, which means consuming less energy than your body needs to maintain its weight.

This is because food requires extra calories to digest, absorb, and process the meal, which is called the thermic effect of food (TEF).

The icons, which are just an idea for now, would show a stick figure walking, running, swimming or biking next to the number of minutes required to cancel out calories consumed.

It has its negatives, too, which revolve around the fact that slow cutting requires that you restrict your calories for long periods of time.

«Eating solid food that requires chewing, takes longer to eat, and adds more volume to your stomach will likely leave you feeling more full than a shake with the same calories and even the same macros,» says Health contributing nutrition editor Cynthia Sass, MPH, RD. «I have seen a lack of fullness from shakes that leads to nibbling on extras, which can result in eating more calories and not seeing results.»

The same thing happens with meat: a hamburger patty, for example, will provide more usable calories than a steak; this is evident in how easy it is to eat a burger patty compared to a steak which requires considerably more chewing.

The significantly higher protein content was modestly offset by slightly more calories in the control phase, which reduces the amount of protein required to maintain nitrogen balance.

It isn't because I care so much about my weight but because I have created a health tracking model in Excel which requires my weight to calculate what my calorie intake should be.

You won't be required to eat tiny meals with only a hundred calories in them, nor will you even be required to starve; regardless of which diet you are going to get, it will still be recommended that you eat three full meals a day and two snacks.

Because yoga often requires you to maintain positions which ask for muscular endurance and flexibility, it actually makes you burn more calories than you probably imagine it does.

The conversion of calories from their stored nutrient state to the form that can be burned by your muscle cells is achieved, during aerobic exercise, through the process of cellular respiration, which requires oxygen, and the delivery of oxygen through your bloodstream to your active muscle cells is directly related to your heart rate.

A 500 - calorie diet is an extreme form of a very low - calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.

Losing weight fast would requires something like a 1000 calorie / day deficit, which theoretically should make you lose two pounds per week (Full article: how many calories should I eat?).

It is suggested, for instance, that the tuna included in the menu is eaten because it requires the body to use more energy to digest it, which ultimately burns more calories.

Since protein is a type of macro nutrient that is hard for the body to break down, it's going to require a lot of calories to do so which makes eating protein excellent for burning calories and boosting your metabolism.

I.F. plans that require full - day fasting drastically reduce your calorie intake, so if you are using a style of I.F. which requires you to fast for 24 hours twice per week, you're reducing your food intake by about 30 %.

Low - protein animals consumed more oxygen, which is required for the burning of these calories, and had higher levels of a special tissue called brown adipose tissue (5,6), which is especially effective in burning off calories.

Achieving optimal body composition also means reducing body fat, which requires you to enter a calorie deficit.

That means literally doing absolutely nothing all day — no moving around, no house work, no exercise and other activities, which all require extra calories.

Most diets require restriction of calories which is not sustainable and eventually lead to most people gaining their weight back and being even heavier when done.

There's no real ability to prevent gaining some body fat when eating a calorie surplus (which is required for building muscle), just like there's no ability to prevent all muscle loss while in a deficit.

If I was to eat 3 meals a day, I'd require 1500 calories per meal, which isn't feasible.

The quads are the largest and strongest muscles in the human body, which also means that they require the greatest amount of calories to function.

When you're cold, your body is forced to initiate processes, such as shivering, which require many calories.

Fat, particularly saturated fat is a substrate from which the liver produces cholesterol, so yes fat can turn into cholesterol... but the body still regulates this process on demand, so eating more fat (whilst eating the required amount of total calories) will not necessarily give you more blood cholesterol!

In this way you will obtain the number of calories that you require daily from which we can calculate the calorie deficit.

Whole foods that are high in protein, like meat, also tend to require more chewing, which can slow down eating time and reduce the total number of calories you consume in a meal.

And, what all research shows is that protein requires the most amount of calories to digest, which means eating more protein on a daily basis will actually lead to more calories naturally being burned by your body.

What we have seen when you start to look at athletes in a calorie deficit, and there's so little research on this, which is why I'm doing more, is they require significantly more protein.

Alcohol, which is not a macronutrient because your body doesn't require it, adds seven calories to your diet for each gram you take in.

Any excess calorie intake beyond what is required for optimal results simply results an excessive gain in fat which must be lost at some later date (2).