Sentences with phrase «which side laterals»

Not exact matches

I can strict press 225 overhead, but in order to get the slightest size growth in them I have to do tons and tons of reps of side laterals and other «assistance» work, which I hate.

Several other structures located along the side of the brain form two lateral subnetworks, one of which potentially serves to regulate the internal status of the body (i.e. taste, hunger, visceral information) and the other as a «mega-integration» subnetwork that allows the interaction of information from nearly the entire cortex.

These interactions included «lateral display» — when one fish interrupts another by displaying their body side - on, sometimes as a mating ritual — as well as ramming, tail quivering, and «mouth fighting»: a social display in which fish lock mouths to challenge each other over everything from food to mates.

The researchers found striking differences in these fish's jumping forces: the bass generates forces mostly in the vertical direction, which means that it basically just goes up without moving sideways; the mangrove rivulus generates the greatest forces in the antero - posterior (front - back) and medio - lateral (side - to - side) dimensions, which allows it to effectively move in a particular direction.

This is followed by contact with the lateral side of the foot and metatarsal heads, after which weight transfers to the ball of the foot with peak pressure under the medial metatarsal heads, and finally ending with toe - off pressure under the hallux.

A 64 - year - old male with history of Acute Myelogenous Leukemia (AML) status post bone marrow transplant (BMT) in complete remission presented with dyspnea when laying on his right side which resolved when supine or in the left lateral decubitus position.

The muscle fibers of serratus anterior are anchored on the first eight ribs, after which they are posteriorly positioned at the thorax's lateral side.

«Tri» means, well, three and «ceps» means head — they have the long, medial and lateral heads which are located on the upper inside, lower inside and lateral side respectively.

Lateral Lunges If plyometric exercises put pressure on your knees, consider this side lunge, which helps strengthen the muscles around your knees and improves flexibility and hip mobility, too.

For example, as you move the dumbbells higher overhead and begin to rotate the forearms, the upper arms shift out to the sides, engaging shoulder abduction which incorporates the lateral delts, while the triceps assist elbow extension.

The side lateral raise is one of the best builders of the medial deltoid head, which is responsible for boosting the width of the side of the shoulders, so you really shouldn't be missing out on this move.

This is because dumbbell side lateral raises target the lateral head of the shoulder, also known as the side head, which greatly contributes to the width of your shoulders.

Lastly, don't forget about the upright row, which in our opinion is the second best exercise for polishing up your V - taper after the side laterals.

The side swipe to pullover is a lateral movement, which most people rarely if ever train in their workouts.

If you're having trouble doing the lateral band walking exercise, you may need to start with a less intense gluteus medius exercise, such as the side lying hip abduction, which targets the gluteus medius.

One way in which you can adjust side laterals and stimulate side delt gains is that once in a while you grab a pair of dumbbells weighing twice as much as you would usually use and just try to execute at least half of a full rep.. Another way in which you can make half reps more effective is by keeping tension constantly throughout the movement by never allowing the dumbbells to fully return to your sides, which if they do, they will relax the muscles that should be isolated and worked.

This is another example of resisting lateral flexion, which I spoke about in my first article, as the windmill should not be a side bend.

The triceps has three separate sections known as the medial, lateral and long heads which fill the entire back side of the upper arm.

It is an exercise instrument which is used for the exercises and usually, it is used for the side dumbbell lateral raises and rear dumbbell lateral raise.

«The transverse abdominal muscle (TA), also known as the transverse abdominis, transversalis muscle and transversus abdominis muscle, is a muscle layer of the anterior and lateral (front and side) abdominal wall which is deep to (layered below) the internal oblique muscle.

When you lift your arms straight out to your sides, the middle (lateral) and rear deltoids work hard, along with the supraspinatus, one of the four rotator cuff muscles, which lies beneath the deltoid.

The middle deltoid is often trained by performing lateral raises, which involve shoulder abduction (raising the arms out to the sides, to shoulder height).

Further enhancing passenger comfort is the Aktion Gesunder Rücken (German spinal health organization)- recommended Active Multicontour Seat package, which, when equipped, uses continually adjusted air bolsters in the sides and backs of the seats based on the vehicle's driving dynamics, improving lateral support during cornering or off - roading.

Soon, our country will have norms for full frontal impact, offset frontal impact and lateral or side impact tests which are to be adhered to by all new cars by 1st October 2019.

The shell seat - frames provide great lateral support, but also mean no side - front airbags, which reduces protection in a side impact and triggers the loss of the five star ANCAP rating the rest of the Focus range collects.

Options include Versatrak, a full - time all - wheel - drive system that transfers torque front to rear or side to side to help maintain grip with the road; StabiliTrak, which adjusts brake pressure and / or throttle when slippage is detected in lateral movement to continue traveling in the direction pointed; and enhanced traction control for sure - footed movement away from the light on slippery surfaces.

This side profile line — which Volkswagen Design calls the «character line» — also gives the Golf a fuller, lower stance on the road from a lateral perspective.

The head restraints, adjustable for height and angle, have side bolsters which improve lateral support for the head, allowing the occupants to fully relax in any reclined position.

The primary purpose of this, of course, is to limit body roll in high - speed cornering by using the sway bars to generate lateral counterforces (which they do very well), but a nice side effect is that the sway bars automatically disconnect in low - range - and stay that way up to 20 mph.

Most exercise programs designed for cats primarily consist of exercises performed on land, rather than in water.1 They may involve direct contact with a therapist, such as assisted standing, wheelbarrowing, dancing, or bicycling in lateral recumbency, in which the cat is placed on its side and its legs are put through ROM exercises similar to bicycling.

They take a lateral view, which is Bandit laying on his side; and a ventral dorsal view, which is Bandit laying on his back.