Sentences with phrase «which stabilizes my mood»

If you don't have enough T3 — one of your thyroid hormones, in addition to T4 — available, a whole host of neurotransmitter abnormalities can ensue, including suppression of serotonin and norepinephrine, which stabilizes mood and anxiety.

Not exact matches

It takes between 90 and 120 minutes for a child to move through one entire sleep cycle — which brings benefits such as: stabilizing mood, increasing alertness, improving motor skills, enhancing brain connections, sharpening visual and perceptual skills, repairing bones, tissue and muscles, boosting the immune system, regulating appetite and releasing bottled up tension and stress.

Major themes of Dr. Drevets studies have involved: 1) characterizing the pathophysiology of mood disorders using multimodal neuroimaging technologies; 2) delineating neural circuits in which dysfunction is associated with major depressive episodes; 3) elucidating effects of genetic variants associated with the risk for mood disorders on neural function, structure and receptor pharmacology; 4) investigating the neural mechanisms of antidepressant and mood stabilizing treatments, and 5) developing novel therapeutics for mood disorders.

This powerful green veggie is high in folic acid, which means it can help stabilize your mood.

It also helps to stabilize your mood and energy levels, promotes better sleep and can help prevent cancer, heart disease and stroke, which are the top three leading causes of death.

Cinnamon is the signature ingredient in snickerdoodles, a naturally sweet - tasting spice that helps stabilize our blood sugar, which is key for sustained energy and mood.

Getting your heart pumping increases the release of mood - stabilizing neurotransmitters, like serotonin, norepinephrine and GABA, which is why you can feel like you're sweating off stress during Spinning class.

Improve and Stabilize Mood with Nutrition Proper nutrition tends to create more consistent moods, with less ups and downs during the day, and emotional instability which can cause us to reach for our «self - medications.»

Aerobic exercise also stimulates the production of serotonin in the brain, a neurotransmitter that helps to stabilize mood and produces feelings of contentment, which can help relax an otherwise anxious or aggressive dog.