Sentences with phrase «which type of physical activity»

No matter which type of physical activity, to improve you always have to set goals for yourself.

Not exact matches

When we begin any form of physical exercise or activity, our bodies are actually forced to make a decision as to which type of energy they'll use, to supply us with the necessary energy required to get us through whatever it is that we're doing.

Scientists have also found that physical activity can play a unique role in helping those who are overcoming addiction — even addictions to substances such as meth, which can be resistant to any type of medication and incredibly tough to overcome.

Also, follow the guidance of your doctor or physical therapist, as each different type of illness, injury and the extent to which physical changes occurred will affect your return to physical activity.

But as a medical doctor and New York Times bestselling author of The Hormone Cure and more recently, The Hormone Reset Diet, I feel it is my responsibility as a professional to provide science regarding the pros and cons of other types of physical activity so that you can make your own informed choice about which forms are best for you.

Types of Exercise You want to choose physical activities in which you move against gravity and your muscles contract to provide resistance against your bones.

Weight management and increased physical activity, which can lower risk of multiple chronic diseases, should be the mainstay of preventive efforts to reduce incidence of type 2 diabetes.

First of all there were a lot of individual effects on the children from introducing this type of playground: children were seen to be a lot more excited going out to play; they would enter their classrooms after lunchtime and would still be talking about what they did during that play; they were a lot more engaged, they were using the space a lot more readily, so, taking these materials out - and that could be one influence on how physical activity actually increased; they were solving problems and using their creativity skills - which I can also talk about how the children use all these objects to be creative in the school playground.

For many children, the transition from the last period of early childhood education to the start of primary school is their first experience of a big culture change — in the people surrounding them, the ways in which they interact, their number of peers, the types of activities they are engaged in, and their physical surroundings.

The inventory is usually comprised of these factors: the chemical or physical identity of the pollutants included, the geographic area covered, the time period over which emissions are estimated, and the types of activities that cause the emissions.

Our findings demonstrate that physical activity (both recreational and non-recreational) is associated with a lower risk for mortality and major CVD events, which was independent of the type of physical activity and other risk factors.

Health benefits may include: physical activity from walking and cycling, which can help prevent heart disease, some cancers, type 2 diabetes, and some obesity - related risks; lower urban air pollution concentrations; lower rates of traffic injury risks for users of dedicated bicycle and pedestrian networks; and less noise stress.

The differential degree to which types of similarity were perceived could be due to actual differences in similarity across these dimensions, but also could have occurred to the degree that it is easier to project certain attributes (activity interests, attitudes) than others (e.g., background characteristics, physical attributes) onto a partner.