Sentences with phrase «while emotional freedom technique»
CBT can be used to reduce the irrational thoughts and replace them with more helpful thoughts, while Emotional Freedom Technique (EFT) or Thought Field Therapy (TFT) can also be used.
http://www.womenshealthandfitness.com.au/ Not exact matches
While you can't eliminate anxiety from your life entirely, energy psychology tools such as the Emotional Freedom Technique (EFT), demonstrated in the video above, can help you reduce your stress by correcting the bioelectrical short - circuiting that can happen when anxiety becomes chronic.1