Sentences with phrase «while adding healthy fats to the diet»

Instead, at least for weight lifters, it's about reaching balance between the nutritional content of meat and eggs, and embracing their respective fat contents while adding healthy fats to the diet.

Not exact matches

I understand that healthy fats are good (butter, EVOO, grass - fed beef / liver etc) and I include them in my diet, but I'd like to see studies and real - life testimonies of people who can demonstrate by test results that their overall cardiac risk improved by adding more of these fats to their diet while reducing consumption of phytic acid.

Add healthy fats to your low carb diet while eating a rich and creamy keto chocolate mousse.

Find a healthy, omega - 3 fat and add that to your diet to ensure that you have a testosterone boost while you sleep.

While healthy fats and carbs are important in your overall diet, adding some shrimp is an easy way to get muscle - building protein without too many additional calories.