Sentences with phrase «while back bends»

Forward bends represent looking within, while back bends symbolize embracing life and its challenges.

Not exact matches

It would show a good looking young folks partying in heaven (albeit, a holy party), while a group of old wrinkly bent over folks wondering why they weren't turned back into them young selves, while their is a nursery in heaven with toddlers stuck forever skinning their knees and having ridiculous conversations.

Cooking requires a lot of «bending, twisting, and lifting... the three BLT's», the things that you can not engage in for 8 weeks while wearing a back brace and healing the wounds of surgery.

Never a man to see any side of an argument but his own, Jose has continually blasted referees since coming back to England, while his team are one of the worst offenders when it comes to bending the rules and trying to con the officials.

The fans get upset once in a while, but then go back to their «pussy» ways and bend over when he speaks.

But it did look suspicious that AS was in the directors box, rather than with the other players, it seems like Arsenal are bending over backwards to please him while he stabs them and the fans in the back.

>> For proper landing techniques while jumping, land with your hips back, knees bent (not past your toes) and knees apart (kneecaps facing your third toe).

While most babies will do well in a sling while you work on such projects with the older children, be careful not to strain your back while bending and lifWhile most babies will do well in a sling while you work on such projects with the older children, be careful not to strain your back while bending and lifwhile you work on such projects with the older children, be careful not to strain your back while bending and lifwhile bending and lifting.

While you do a traditional push - up (toes on the floor, legs and back straight, elbows bent), your child can push up from his knees or just lie on his stomach and straighten his arms.

It took time to learn to how to burp and lay the baby back down while pumping (and trying not to spill milk by bending over too much), but, with time, it became our «normal».

The chair's adjustable height design means there is no need to bend over while bathing, eliminating back pain for mom and dad.

(Even though they still snap back into their bent position while crying).

Can he NOT yet sit with his back straight against the vehicle seat while his knees bend completely over the edge?

Lay your baby flat on their back, hold their feet, bend one knee while you straighten the other and pump their legs as if they were riding an imaginary bicycle.

This help safeguard versus bending while pushing the child infant stroller and subsequently there are a whole lot much less trouble with your decreased back.

Cuomo, a Democrat who has publicly backed Obama's reelection effort, bent over backward to protect the President while voicing his displeasure over the supercommittee's inaction — and its impact on New York.

California's unions are backing insurgent left - bent Senate candidate Kevin de León, while their New York counterparts are sticking with the status quo and Andrew Cuomo.

MPs have a habit of going missing while out on the doorsteps - usually they turn up a few minutes later having had their ear bent by some old dear about potholes or how rude a nurse was to them back in 1973.

When a scroll is rolled, the backing layer stretches to accommodate bending while the decorated top layer compresses, creating a difference in elasticity over time.

Put one foot forward and bend the knee at 90 degrees while keeping the other foot back and straight.

Put your hands on your right leg for support and bend forward while your back is straight.

Return to starting position, then press the noodle overhead with your right hand while lifting your left leg back, bending the knee.

Activate your back muscles and pull as hard as you can while bending your elbows.

The standing forward bend increases circulation and strengthens the heart while stretching the lower back and hamstrings.

Keeping your back straight and the left knee slightly bent, lean your upper body forward while extending your free leg behind you for better balance.

Shift weight onto one leg, lower dumbbells down, keeping a slight bend in the stationary leg, while kicking alternate leg back.

While holding a barbell with a pronated or supinated grip, slightly bend your knees and bring your torso forward by bending at the waist but keep the back straight until it's almost parallel to the floor.

The bent - over row is a classic move that builds upper back thickness and lower back strength and endurance, while also improving shoulder stability by counterbalancing what the bench press does to your shoulders.

Because of this, bodybuilders typically suffer from reduced flexibility in the shoulders, lower back and hips, which makes their bodies tight and stiff and more often than not, unable to bend enough to pick something up from the floor, not to mention that having tight muscles increases the risk of injury while performing dynamic movements even further.

Stand with your back against the wall and bring your arms at shoulder height while bending the elbows about 90 degrees.

As you bend your hips and knees and start slowly lowering the torso, push your butt back like you would if you wanted to sit in a chair, while keeping the back straight and the head neutral.

Even though you are leaning over, you should do so by bending at the waist while maintaining good posture in your upper back.

Start in a low lunge position with your right leg in the forward position, get the left leg back while keeping the foot flat, afterward bend the right leg and square the hips.

Lie on your back and place your feet against a wall while bending the knees and hips at a 90 - degree angle.

The barbell rowing movement holding a barbell while you bend at the waist, with your back straight as you pull it towards your chest can be a difficult movement to isolate the back and biceps.

Form: While keeping your back straight and your knees slightly bent, pull your hands towards your body.

Only bend as far as you can while keeping your back in good alignment.

Basically, they try to keep their back as vertical as possible and are hesitant to «bend over», perhaps because they've taken the general advice to keep one's back «flat» while squatting, as opposed to flexed, to mean that they should try to keep their torso as upright as possible.

While there are many different types of rows (bent over row, barbell row, T bar row), any of them will do — they all work a large section of your back.

Keeping the knees stationary, lower the dumbbells to over the top of your feet by bending at the waist while keeping your back straight.

Then, step back with one leg, while bending the other leg.

Lie on your back with extended arms and bend the left knee to a 90 degree angle, while keeping the other leg straight.

If your hamstring muscles on the back of your thigh are tight, it may limit how far forwards you can bend while keeping good alignment in your lower back.

For the back, pull - ups and chin - ups are vertical exercises, while bent over barbell rows are a horizontal exercise.

One easy exercise is where you lie on your back, bend your knees up to your chest, hold onto your upper thighs while hugging your bent legs close to your chest and gently roll back and forth (ideally on a yoga mat).

While keeping your back as straight as possible, bend yourself at your waist until your body makes a 45 - degree angle.

How to identify the misalignments that might strain the student's neck, shoulders and sacrum while attempting back bends, and how to troubleshoot them

While taking a deep breath in bend at the waist to your right making sure to keep your back straight, and hold this position shortly.

While keeping your pelvis neutral, work on inching the non-stretching foot forward as you feel the stretch of the foot on the half dome (in the case of the single foot calf stretch) and if doing the double calf stretch (with both feet on the towel / half dome) it's helpful to stand facing a chair and place your hands on the back of it, bending slightly from the hips to get a stretch all the way up your hamstrings.

Though you may be familiar with these poses, there is a lot of subtle detail you can bring to the alignment while also strengthening your legs and core and working on forward bending and back bending.