Sentences with phrase «while before bedtime»

Why not take a nice warm bath with your favorite pamper products a little while before your bedtime?

To warm cold sheets, place a hot water bottle or a heating pad in the bed for a while before bedtime.

Even if your child uses the toilet during the day, it's often a long while before bedtime dryness happens.

-- Even if your child uses the toilet during the day, it's often a long while before bedtime dryness happens.

Not exact matches

While a nightcap may sound like an easy way to slip into slumber, according to Dautovich, alcohol before bedtime can actually act as a stimulant.

While still at home, take the melatonin two - to - three hours before what will be your future bedtime in the new environment.

I do the tidying just before nap / bedtime and that way, you get a rest while the children are asleep and if they call out in the night, you don't tread on the lego barefoot!

Push back your nursing sessions by an hour at a time (although you may want to leave the first bottle of the day or the last bottle before bedtime at the usual time for a while longer).

If you don't have help, try wearing your baby in a wrap while going through your nighttime routine with your toddler or putting your baby to sleep before your toddler's bedtime, if possible.

This is a time when you usually get to be alone with your child, or you may enjoy time as a whole family together with your baby and your partner while you nurse before bedtime.

We used to have a few of these spread through the day including an early morning read, a story before nap time, a story while supper was cooking and one or two (or three) at bedtime.

Be sure to give it to your baby to hold as part of their bedtime routine, even while nursing or taking a bottle before bedtime and -LSB-...]

Be sure to give it to your baby to hold as part of their bedtime routine, even while nursing or taking a bottle before bedtime and naps.

See our expert's advice on how your mate can help you relax before bedtime and be as comfortable as possible in bed while you «r...

While I can not wait to have our new addition here now, I am relishing every hug, every bedtime ritual and every play date just the three of us before we become a four.

Then when it is bedtime daddy will be reading her books to fall asleep, but she will ask for one more book, while she says how much she loves her daddy before she goes to sleep.

«A nice warm bath, rocking while reading a story, and snuggling with a lovey can be great sources of comfort, security, and relaxation before bedtime, even when the bedtime bottle is no longer a part of the routine,» she says.

A new study by researchers at the University of Houston College of Optometry published in the journal Ophthalmic & Physiological Optics found that while the blue light emitted from digital devices could be contributing the high prevalence of reported sleep dysfunction, participants who wore short wavelength - blocking glasses three hours before bedtime for two weeks experienced a 58 % increase in their evening melatonin levels.

While we love citrus oils like bergamot, orange, grapefruit, and lemon for their refreshing scent, these essential oils are photosensitive, greatly increase UV sensitivity, and should be avoided while in the sunlight and are better for nightly skin care, evening body wash or lotion, bedtime bath, or relaxing before - bed foot While we love citrus oils like bergamot, orange, grapefruit, and lemon for their refreshing scent, these essential oils are photosensitive, greatly increase UV sensitivity, and should be avoided while in the sunlight and are better for nightly skin care, evening body wash or lotion, bedtime bath, or relaxing before - bed foot while in the sunlight and are better for nightly skin care, evening body wash or lotion, bedtime bath, or relaxing before - bed foot bath.

Some men and women take Herbal Boost about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

She wanted my «favorite green enchilada sauce that can be made quickly while my 3 kids and 2 dogs and 1 cat tear my house apart after getting back from t - ball and soccer practice but before a 2 - hour long bath & bedtime routine how do these kids get so dirty and why won't they go to sleep already?!»

Some people take BronchoPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take GastroPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take their evening dose of GingiPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take AllerPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take their final dose of MetaPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take ImmunoPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take FloControl about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

The best way to practice intermittent fasting is to eat your last meal several hours before bedtime and drink water and herbal tea with coconut oil, ghee, XCT oil, lemon, or essential oils while fasting in the morning.

Some people take their final dose of CardioPhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Some people take FemmePhase about 1 hour before bedtime to make sure they have beneficial nutrients working while they are sleeping.

Trying to eliminate or reduce your exposure to artificial lights before bedtime and while you're sleeping can aid in the natural production of melatonin.

Creating a comfortable sleep environment, limiting the use of electronics while in bed, avoiding caffeine and alcohol consumption before bedtime, and creating sleep schedules can all enhance sleep hygiene.

For now: While there's no drug specifically approved for helping jet lag sufferers sleep, Dr. Shives explains that taking over-the-counter melatonin «one or two hours before your new adjusted bedtime» for two to four days before an east - bound flight can help your body transition.

They're designed to soothe children before bedtime while instilling an early appreciation for natural and cultural wonders.

The paper assessed two groups; half read a normal printed book for four hours before bedtime for five consecutive nights, while the other group read a light - emitting ebook reader for the same period.

While Mitred Conures aren't the loudest birds around, they do have the ability to scream and screech, and can be quite vocal upon waking and before bedtime.

While you don't want to feed your pup right before bed, depending on their age, you may want to give them a small meal a couple of hours before bedtime, so they don't prematurely wake up hungry (again, consider an interactive feeder).

While on a business trip to New York, Ruefenacht ate a chocolate doughnut one night before bedtime, and took extra insulin to compensate.

In order to stretch this time out while waiting for growth and nature to take its course, it's a good idea to limit food and drink about three hours before bedtime.

To instill moral values and behaviors in children in the humane treatment of animals, while giving our rescue pets some extra attention in a calm and quiet manner before their «bedtime».

We are taking a look at some short session games you can play while waiting for the bus, before bedtime, or even just for whenever you would like some fun!

Steam releases Big Picture and announces Steam Box «console» - While John's hopeful for a portable / handheld device to play indies before bedtime, these are instead great attempts at getting indies in the living room!