An adequate supply of antioxidants prevents further free radical damage produced during the inflammatory cascade,
while bromelain, a proteolytic enzyme, assists in catalyzing damaged tissue.
Not exact matches
But
while pineapples are high in
bromelain, you'd have to eat a whole lot of it before the
bromelain gets to a dangerous level.
Anyway, aside from a sore mouth, the reason
bromelain is dangerous
while pregnant is that it can soften the cervix, leading to early labor or miscarriage.
Bromelain is what makes your mouth so sore if you eat too much pineapple; it's literally eating you
while you eat it.
It's why you shouldn't take
bromelain capsules
while pregnant.
Refrigerating a pineapple will deactivate some of the valuable
bromelain and papain enzymes,
while a study found that leaving a pineapple in the fridge at 5 degrees led to a 10 % drop in vitamin C and 25 % drop in carotenoids.
While most enzymes get broken down in the digestive tract,
bromelain actually gets absorbed into our bodies whole, resulting in system - wide effects.
The goal of the study was to assess the therapeutic anti-inflammatory activity of
bromelain, so 74 boxers were given
bromelain 4 times per day for 4 days during the recovery phase,
while 72 boxers were given a placebo.
The
bromelain in pineapple suppresses coughs and loosens mucus,
while mint clears respiratory congestion, soothes sore throats, and alleviates nausea.
Second and third - degree burns take quite a
while to heal; however, the
bromelain from pineapple helps to heal them faster.
While papaya is slightly richer in vitamin C, with 101 % of the RDI, pineapple's
bromelain is highly anti-inflammatory as well.
Avoid canned pineapple;
while it's more convenient, it won't provide your dog with the digestive system - boosting
bromelain found in fresh pineapple.