Sentences with phrase «while building the body»

Use this circuit to increase your power, endurance and efficiency of movement, while building the body of a professional athlete!

A third day of training will improve your body's ability to recover faster while building a body that's less likely to suffer from aches, pains and injuries.

Not exact matches

My entire body of work has been dedicated to helping independent investment advisors launch and build successful investment advisory firms while ensuring they meet their registration obligations, adhere to their fiduciary duty and maintain proper regulatory compliance at all times.

Say, fighting off enemies in virtual reality while doing body - building movements at the gym?

To offset the trend factor I try to build towards root head and body terms that I verify against historical trends (using Google Trends) to make sure that while I may see a short - term boost in seasonal traffic, I can build more sustainable traffic for more sustainable keywords.

I shudder to think at what Jesus would have to say about our multi-million dollar church buildings while poor people are living in cardboard boxes all over our cities and selling their bodies to get food.

Much of what we do as a church body is out of ignorance; whether a large church building, or celebrating Christmas and Easter, all while we confuse would - be newcomers with mixed messages of Christ's humility vs church wealth, Christmas trees vs a lowly stable, and egg - laying rabbits vs the empty tomb.

We, as a race of living godheads tend to forget where from we were built and by whose hands our bodies of Godly structured buildings did lay one's foundation while in the womb.

The combination of fast - digesting whey proteins with slow - acting casein proteins is essential for athletic recovery because of its ability to provide a constant flow of amino acids and the essential nutrients needed to replenish a body and maximize post workout recovery while building and repairing lean muscles.

While you can certainly find studies like this one that showed no link between whey protein and body composition, the overall body of evidence seems to suggest that whey works for building muscle.

By accomplishing this while taking whey protein, you can make sure that you lose body fat while preserving all that awesome muscle you've built.

Learn how to build a wellness routine that works for you and your lifestyle to enhance your mind and body wellness while also enjoying yourself too.

Twins David and Peter Paul make a lot of primitive noises and do some uncivilized things while building humongous bodies

Although the formation was fluid and the style of play more dynamic than the club had seen in  two decades, the main building blocks of the last season's good form were: two players holding shape at the base of midfield and supporting play, occasionally moving forward to add an extra body in the final third, while a central defence of two or three held firm just behind.

About conceiving while nursing... we did not have a problem but I think it is because we got pregnant shortly after we dropped our night feedings — they say that if you nurse esp between midnight to five am that is the time your body is most likely to build up your supply and produce hormones that would keep you from getting pregnant.

Answer: Just as children have high protein needs during growth periods (0.6 grams of protein per pound of body weight), athletes also have requirements higher than the USDA's Recommended Daily Allowance (RDA) of 0.4 grams of protein per pound of body weight when building muscles: endurance athletes need 0.55 grams per pound, while strength athletes need 0.75 grams per pound.

Your breasts may be different sizes while you are continuing to pump, but rest assured, after weaning, once your body has had time to build up fat stores in the breast tissue again, your breasts will be back to pre-pregnancy size and shape.

Thanks to the Bellefit Girdle, Elizabeth molded her body back to a better shape than before and built muscle tone while wearing the girdle before she was even cleared by her doctor to exercise!

It allows your child to get enough milk to grow healthy and strong while telling your body to make more to build and maintain your supply.

As your baby grows and starts solid foods, HiPP's signature LCP Omega 3 and 6 fatty acids will continue to nourish your baby's brain and nervous system, while superior natural vitamins and minerals build a healthy body and good immune system.

Some are plain blankets that can be used to cover your babies arm and legs and entire body while some comes with built - in cushion for the head and leg.

While Hembrow has certainly provided inspiration for thousands of her followers, it's important to remember that not everybody is built the same way, and some bodies may not respond to certain diets and exercise programs the way others do.

Your body is also pumping out growth hormones while you sleep which do things like heal wounds and build muscle after a workout.

Lean meat and beans contain the proteins that will help build your blood and keep your body healthy for breastfeeding while also helping keep your weight under control.

the cups unclip and drop down far from your body to give infant full access to your bosom, giving you and your child with skin - to - skin contact, which is crucial while building up a breastfeeding cadence.

The Committee is to be chaired by TPL (Dr) Moses Olubunmi Ajayi, a past President of the Nigerian Institute of Town Planners and Association of Professional Bodies of Nigeria, while members include Engineer Ore Fadayomi, President of the Nigerian Institute of Structural engineers, Architect (Mrs) Yetunde O. Ajayi, a retired Permanent Secretary, General Manager of Lagos State Planning Authority (LASSPA) and Secretary of Lagos State Building Control Agency (LASBCA) as Secretary of the Committee.

The inflammation changes its nature after a while, and signals to the body that it's time to build new tissue to repair the damage.

And while running around exerting ourselves, we usually breathe through our mouths rather than noses, letting the toxins get past our bodies» built in filters, the mucus in our nasal passages.

It highlighted the fact that while methyl mercury builds up in the body, ethyl mercury is excreted rapidly.

While whey protein supplementation helps athletes build lean body mass, progress can be stifled by overlooking a key facet of training: muscle recovery.

Because the blown - away material is primarily ice, this means that some large Kuiper belt objects could have been built from a small number of really big collisions among increasingly ice - depleted bodies, while others might have been formed from smaller, less powerful collisions that allowed more ice to remain.

Cassini's robotic body is warm inside, and any microbes that entered the vessel while it was being built here on Earth and resisted sterilization could have hitched a ride and survived all this time.

The pod itself tries to simulate the effects of a vigorous training session, while adding oxygenated blood to the body and removing the build up of lactic acid and other waste products that accumulate within the body during training.

You can either use them to build muscle while keeping body fat at bay, or you can misuse them and gain fat.

That being said, deadlifting deserves some special attention — it's insanely powerful at building strength, muscle mass while helping you melt a ton of body fat at the same time.

While some pesticide may not create symptomatic effects in most people, they can build up and get stored in fat cells of the body.

Unless your idea of physical aesthetics is radically different from the one endorsed by most people, you have to agree that, if done properly, strength training can help you build a spectacular physique by maximally developing every muscle in your body, while cycling and running will mostly affect your calves and quads (and possibly weaken your posture).

Newsflash: while it's true that these muscles get activated to some extent by most upper body movements, building great traps takes real effort.

If however you were not blessed with an extremely fast metabolism, and most people are not, you may have to modify your training (and diet) if your goal is building muscle while decreasing body fat percentage.

These four common kettlebell moves will help tone your legs and glutes while building core and upper - body strength.

These yoga postures will help rejuvenate your mind and body, while building strength and increasing balance.

While tone is the layman's term for building lean muscle (while still losing body fat) to show off a killer physique, participating in resistance training even at a minimum has a range of health benefits beyond what you see in the miWhile tone is the layman's term for building lean muscle (while still losing body fat) to show off a killer physique, participating in resistance training even at a minimum has a range of health benefits beyond what you see in the miwhile still losing body fat) to show off a killer physique, participating in resistance training even at a minimum has a range of health benefits beyond what you see in the mirror.

Are you one of those people who believe that bodybuilding is the only suitable physical activity for the tough alpha guys who want to build some serious mass and deadlift trucks, while yoga only serves the purpose of stretching the body and relaxing the mind?

Shortly put, to build some muscle you have to include at least one of them in your training regime, while in order to build your body up to its potential, you should equally emphasize all three by gaining strength through progressive overload, rotating lifts and making sure to utilize low, medium and high rep ranges.

Your body builds muscle while you rest, not in the gym.

The squat is the king of bodyweight exercises for a good reason — it literally hits every major muscle in your body, while helping you build a strong core and powerful legs.

While their function in the pre-training preparation pales in comparison to a well - rounded dynamic warm - up routine, static stretches work amazingly well for reducing muscle soreness, maintaining optimal body alignment and increasing the ability to build muscle when performed during the post-workout window, especially when paired with soft tissue work on the same body areas.

It means becoming extremely lean by getting down to 4 - 7 % of body fat for men and 12 - 18 % of body fat for women, while building strong, well - defined muscles; which is just as difficult to do as it appears to be.

To make sure the body has the proper building blocks for healthy skin and to reduce inflammation, I consume enough healthy saturated, monounsaturated, and omega - 3 fats while avoiding polyunsaturated fatty acids and high omega - 6 vegetable oils.

Walking while holding heavy weights is a great way to build strength in your upper and lower body, slash fat, and boost your performance.