Sentences with phrase «while calories consumed»

The calories we consume at a late dinner are the ideal candidates for storage in fat tissues, while the calories consumed at breakfast are primed for storage in muscle tissue.
The authors also found calorie intake from burger, pizza and chicken fast food restaurant decreased, while calories consumed from Mexican and sandwich fast food restaurants remained constant.

Not exact matches

While you might not monitor your physical health by watching every calorie consumed or step taken, you might use a basic checklist to help you keep track.
While coconut juice is low in calories, it is also high in sugar and saturated fat, which may offset its potential weight - loss benefits if it is not consumed in moderation.
While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.
Glad to know we both are thinking of how we can consume calories while we burn them, haha!
While some moms may be able to maintain an abundant milk supply while consuming 1,800 - 2,200 calories, others may need much more than While some moms may be able to maintain an abundant milk supply while consuming 1,800 - 2,200 calories, others may need much more than while consuming 1,800 - 2,200 calories, others may need much more than that.
While the findings don't surprise many nutrition experts, they say the reasons kids consume so many empty calories are complex.
-- Like my attitude while pregnant, I ignored advice to consume extra calories needed for milk production.
- In order to maintain health while nursing, an average sized woman should consume at least 1800 calories a day.
Conversely, a person consuming the average number of calories while partaking in exercise is on the road to weight loss.
During nursing you will need, at most, an extra 400 to 500 calories daily to produce sufficient milk for your baby, while formula can cost between $ 4 and $ 10 per day, depending upon the brand, type (powdered versus liquid), and amount consumed.
After sharing some alarming statistics about the unfitness of both potential military recruits and a significant portion of those already in the military, Mission Readiness argues that «[w] ith children consuming up to half of their daily calories while at school and out of sight of their parents, schools should be a focal point in the nation's effort to combat childhood obesity.»
While the midwife encourages women to improve the quality of their food, they also stress quantity awareness, as the average woman is already consuming more calories than necessary in a typical day.
Many people consume too many calories from the top of the pyramid — soft drinks, gooey desserts and added fats like dressings and spreads — while skimping on servings from the more nutrient - dense food groups.
It's true that you are supposed to consume extra calories while pregnant, but no more than 300 - 500 extra calories per day throughout the different stages of your pregnancy.
A common secondary problem that stems from a baby refusing a bottle while separated from his mother is that he will begin to reverse cycle — he'll spend his entire night, while mother is beside him, consuming the calories he missed while they were separated all day.
While you were able to keep tabs on what your toddler ate, kids this age consume about 40 percent or more of their calories away from you, usually having snacks and lunch at school or on after - school playdates.
Nutritionists determine EARs for thirteen different populations, defined by age and gender, because different population groups have different nutritional requirements: Young boys need more calories than seniors, while women of childbearing age should consume more folic acid than the rest of the population needs, for example.
Based off of guidelines from the Academy of Nutrition and Dietetics, children who attend full - time child care are to receive one - half to two - thirds of their daily nutritional needs while attending a child care facility, leaving about a third to one - half of their total calories to be consumed away from child care.
While investigators did not examine what types of foods were consumed, they did observe that total daily calorie, fat, carbohydrate, and protein consumption have not changed significantly over the last 20 years, yet the obesity rate among Americans is continuing to rise.
«Only three interventions — severely cutting the number of calories consumed, restricting the amount of methionine (a type of amino acid found in meat and other proteins) in the diet and using the drug rapamycin — have been shown to truly prolong the lifespans of vertebrates, but eating less and not eating meat will not be welcomed by general population, while rapamycin has shown to suppress the human immune system,» Liu said.
The four females fared the worst, gaining up to 4.23 kilograms, while one man actually burned off 700 of the extra 1000 calories consumed, gaining as little as 0.36 kilograms.
At ocean depths from 500 to 3,000 meters, they don't swim so much as float, and they get by with little oxygen while consuming a low - calorie diet of zooplankton and detritus.
And while the highest - impact group consumed an average of nearly 3,000 calories a day and the lowest just above 1,300, when the researchers adjusted the findings based on caloric intake, the highest - impact group still represented five times more emissions.
You can use an online calculator to better estimate the amount and type of calories you need to consume every day to gain as much as lean mass possible while minimizing fat gain.
The number one reason for muscle loss while doing cardio training is probably low consumption of calories.This is simple math, if you burn way more calories than you consume you will lose weight.The body breaks muscle protein to conserve energy.
Our main goal was to consume foods packed with minerals vitamins, enzymes, phytochemicals and, yes, calories, all while supporting their digestion and proper elimination.
In general, guys who have a lot of leaning out to do should aim at consuming 8 - 10 calories per pound of body weight per day, while those who are already fairly lean are allowed 12 - 15 calories per pound of body weight per day.
This puts protein on the top of the list of nutritients you need to consume while you're on a mission to burn more calories.
During these three days consume one gram of protein and 0.5 grams of carbs per each pound of bodyweight, while the rest of the calories should come from fats.
But keep in mind that while you're getting water in beer, soda, and Frappachinos, you're also consuming calories and other not - so - nutritious ingredients like refined sugar.
Keep in mind that cardio only burns calories and fat while you're exercising, while weightlifting causes your body to consume more oxygen both during and after the training.
If weight is directly correlated to the amount of calories consumed vs. calories burned, than why do some people eat voraciously and not gain weight while many obese people endure semi-starvation diets without losing considerable weight?
Shakes are a convenient option for consuming high - quality protein, while being low in calories.
Then, you'll go keto, dropping your carb consumption to less than 50 grams a day and also likely lowering your protein to less than you typically consume, while also emphasizing nutritious, natural fats as your main calorie source.
In this study, the 2 groups consumed either 25 % or 14 % of calories from protein, while the total calories and percentage of calories provided by fat remained identical between the high protein and normal protein diets.
While this may work for some people, I find counting calories very time - consuming and some foods just don't keep me feeling full.
As we said, fat loss can be achieved only through maintaining a calorie deficit, while consuming too much of any nutrient will lead to body fat gains.
While consuming less calories compared to what you burn might be the key to losing weight, you can specifically target fat loss by basing your diet on protein.
He consumes as much as 12,000 calories daily (an average 180 pounds guy that works out in the gym, consumes 2,500 — 3,000 calories daily, while the bodybuilders and powerlifters gorge up 4000 — 5,000 calories each day.)
The majority of professional bodybuilders get around 50 % of their total calories from carbs while the advocates of low - carb diets suggest consuming maximum 10 - 15 %.
While the men in the low - carb study weren't forced to restrict calories like those in the high - carb one, the daily calories consumed on both diets ended up being about equal — 1,560.
The low - protein diet in the above study meant that 6 percent of total calories consumed came from protein, while 15 percent of calories and 26 percent of calories came from protein in the mid - and high - protein diets, respectively.
A trial published in the New England Journal of Medicine allowed a keto group to consume as many protein and fat - rich foods as they wanted, while the low - fat dieters had to restrict their calories.
That might suggest that the city - dwellers have a more varied diet from different soils, and probably consume more sulfur - containing foods, while taxing their bodies less with strenuous exercise, which increases protein and calorie requirements.
In order to lose fat you need consume fewer calories, while to build muscle you need excess protein to use as building blocks.
Caloric excess refers to consuming more calories than you're using, while a caloric deficit occurs when you burn more calories than you take in.
Between 65 and 90 % of the calories you consume daily, while on the keto diet, come from fat.
While consuming less calories than you burn, you lose weight.
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