Sentences with phrase «while eating enough calories»

Honestly, no matter WHAT routine you follow, if you are getting stronger and adding weight to each exercise (while eating enough calories) you will get bigger.

If you are doing this while eating enough calories, you are getting bigger.

Not exact matches

While it's sugar - and calorie - free, we still don't have enough research to say whether stevia (or calorie - free sugar replacements, like Splenda or Sweet - and - Low), is completely safe to eat.

While I count calories in order to trim my waistline, hundreds of thousands of little children go to bed without enough food to eat.

While breastfeeding does burn a significant amount of calories, you could be jeopardizing your metabolism f you don't eat enough.

While the body has enough calories to support its energy needs you will hold enough nitrogen to store the protein you eat.

While it is absolutely true that you will build muscle fast by eating enough calories, you will build muscle faster by making sure that you are getting enough of those calories from protein.

I never got enough calories or nutrients and then one day I was watching my kids eat in the mall food court while I was STARVING and I actually had strong images of eating their food.

If you feel guilty about not eating enough calories or protein while you are dieting, you'll likely ingest an extra nutrition shake with 50 grams of protein and 100 grams of carbohydrates after you workout.

If you are able to eat enough calories while implementing some kind of fasting into your daily life and you feel great, then that's fantastic!

While eating on the trail likely won't be the most nutritious or well - balanced stretch of days, it's pretty easy to consume enough calories and nutrients.

Performing a clean bulk is becoming a popular to eat enough calories to support hypertrophy while not putting on loads of fat

Even if you don't need the extra protein to help maintain muscle mass while you're eating at maintenance, it can help you burn around 80 — 100 calories more per day, which, in some cases, is enough to help offset the drop in resting metabolic rate caused by dieting.

Of course, perhaps it is that I'm not eating enough and that might account for the pronounced weight loss and lack of energy but while in ketogenisis, I'm fairly diligent in eating meals with a high nutrient content, if not loaded with calories.

You can continue to eat enough calories for your body while staying on a path to weight loss.

Interestingly enough, all the studies» subjects noted less hunger and more satisfaction on the low carb plan than while eating a low calorie diet.

By eating whole unprocessed foods you will be able to eat enough food to feel full while eating LESS calories and that way you will naturally lose weight, feel better, have more energy, reduce your risk of debilitating chronic diseases, become more regular (craplikeachamp), and live longer with life, vitality, and energy!

My problem was (and this is prior to the points plus program) when I got down to 20 lbs from my goal weight I had uncontrollable cravings and because I my points were so low (I found out later I was only eating about 1200 calories vs my body size was supposed to be closer to 1600 calories) I was never able to eat enough while still maintaining the points.

I suspect that maybe I not eating enough, as I can easily gain while counting calories on a vlc diet.

For a healthier body composition, this body type should focus on adding strength training so that they will increase their muscle tone, while eating healthier foods with enough calories to support their exercise routine.

But that also means that eating a WFPB diet it is relatively easy to get enough calories to maintain weight while still keeping protein consumption to that required for body maintenance (~ 5 - 10 % of total calories).

The brain like every other human tissue is made up of and utilizes protein, so we do have to eat enough protein while the brain is growing and a small amount for daily operation, but the major metabolic price of our larger brains is the large increase in the percentage of total calories used by our brains compared to animals with smaller brain to body weight ratio.

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