Sentences with phrase «while fitting your macros»

Not exact matches

While I'm eating tons of food and calories daily they just didn't fit into my macros and I didn't want to set back my competition preparations for some pancakes.

I switched from following a very rigid «bro» diet while competing to a now enjoyable style of eating called If It Fits Your Macros or «Flexible Dieting.»

The whole thing started in a bodybuilding forum a while back when a powerlifter and former bodybuilder, tired of new lifters asking if they could eat this or couldn't eat that, said, «if it fits your macros, eat that sh*t».

Rather than restricting yourself to just broccoli, sweet potatoes and chicken while trying to eat healthy, the IIFYM approach allows you to eat whatever you want as long as it fits into your allotted macros for the day.

This can be a great plan to start with to get some in depth professional guidance on planning meals to «fit your macros» and optimize your nutrition while leaving room for fun recipes and occasional indulgences.

These bites can satisfy anyone's sweet tooth, while still fitting macro and micronutrient needs.

While it might seem that «macros» are just a cheap excuse people use to justify their pre-workout pop - tarts, popularized by the «If It Fits Your Macros» camp, counting your macros is actually an extremely effective way to hit your body composition macros» are just a cheap excuse people use to justify their pre-workout pop - tarts, popularized by the «If It Fits Your Macros» camp, counting your macros is actually an extremely effective way to hit your body composition Macros» camp, counting your macros is actually an extremely effective way to hit your body composition macros is actually an extremely effective way to hit your body composition goals.

While it doesn't roll off the tongue quite as well, IIFYMMAF (If It Fits Your Macros, Micros and Fiber) is a better diet label than IIFYM.

But while chasing performance is a terrible move, so is sticking with a bad strategy or a strategy that is likely to be a lousy fit in a given macro environment (i.e. owning bonds in an inflationary environment or owning gold and commodities in a severe disinflationary environment).