And
while high levels of caffeine can speed - up the metabolism short - term, it can be damaging to the adrenals long - term.
Not exact matches
While I have no doubt that this choice
of morning beverage will indeed produce a
high level of focus and intensity due to the quick injection
of caffeine and medium chain triglycerides (used by the body for energy rather than fat storage) to the bloodstream, any weight loss benefits to a bulletproof coffee habit over the long term are completely ludicrous.
The
caffeine and theobromine in chocolate have been shown to produce
higher levels of physical energy and mental alertness
while, counter-intuitively, lowering blood pressure in women.
Matcha is naturally
high in
caffeine, but the relaxing effect
of theanine counters this, all the
while increasing serotonin, dopamine, and glycine
levels in the brain.