Sentences with phrase «while improving mood»

And with time, these activities will once again be fun and pleasurable while improving your mood and rebuilding your life.

Chocolate is known to increase energy levels and lower blood pressure, all while improving your mood!

Carving out a few moments to rest after the hustle and bustle of the holidays does wonders for your nervous and immune systems while improving your mood.

Sure, it's not comfortable, but studies have shown that cold showers can reduce tension and fatigue while improving mood and memory.

Not exact matches

Emerging research from the fields of neuroscience and nutrition shows that by changing what you eat, you can stabilize your mood, improve your focus, and boost your brain health, all while trimming your tummy.

It has high concentrations of the amino acid, L - theanine which helps to improve cognition and mood while reducing physical and mental stress.

While tryptophan is responsible for that strong urge to nap after a big Thanksgiving dinner for example, it also helps regulate appetite, sleep and improve mood.

Wenger does also sense a more positive atmosphere and, while every Emirates regular will know that the overall mood still rests on a knife - edge, the environment for the players has been improving with every recent match.

While reported interventions for PPD have typically improved maternal mood, interventions have been successful in effecting sustained improvement of infant developmental outcomes

«Therefore, women's health professionals can encourage their patients to practice mother / infant SSC as in intervention strategy to lessen depressive symptoms and anxiety while improving maternal mood.»

Brian Nosek: When I was an undergrad, I read a paper that evaluated claims about subliminal mood tapes, which supposedly improved your memory if you played them while you slept.

While researchers found that playing strategy games better engaged memory and cognitive control brain regions, making them better suited for improving memory tasks, they hypothesize that action games that stimulate the limbic area and elicit more emotional arousal might be beneficial for other clinical populations like patients with mood disorders.

Small study in 16 people suggests technique is safe and might help improve mood, anxiety and wellbeing, while increasing weight.

While using your phone to get Zen is generally not recommended, apps that provide shortcuts to calming you down and improving your mood are the exception.

Some leading researches suggest that higher taurine levels correlate with improved mental functioning, including mental performance and mood, while others focus on its positive effect on athletic performance.

According to multiple studies, growth hormone can slow the progression of age - related degenerative diseases, maintain healthy brain function, improve the mood and increase sex drive, while a lack of growth hormone in the body leads to impairment in all of these areas.

While the research is preliminarily, I like to believe that chocolate, for many people, is associated with improving mood.

Furthermore, they discovered that individuals whose moods improved the most over the course of the study had the highest vitamin B12 levels in the blood, while those whose depression did not change had the lowest levels.

New studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity and mood LLUH News

In an article in the Johns Hopkins Health Review, Dr. Mattson, a professor of neuroscience in the Johns Hopkins School of Medicine, has conducted research suggesting that fasting for several days a week might provide a multitude of positive benefits: it could possibly improve mood and memory while protecting against neurodegenerative diseases such as Alzheimer's and Parkinson's.

In addition, exercise improves muscle mass, longevity, and mood while decreasing stress and depression.

The essential fatty acids in these foods will help repair your muscle tissues, improve your mood, and keep your brain functioning at optimal levels while you sleep.

Adaptogenic herbs that support the adrenal glands while enhancing energy, improving mood and promoting inner balance.

Pregnenolone helps maintain levels of key hormones, while promoting mood and memory enhancement, as well as improved energy levels and enzyme activity.

ENERGY Balance's unique combination of amino acids, minerals and adaptogenic herbs works to support the adrenal glands — the core of your energy system — while enhancing energy, improving mood and promoting inner balance.

While relaxation training is also an effective way to reduce distress and improve your mood, only mindfulness meditation has the unique ability to reduce distractive and ruminative thoughts and behaviors (Jain and Shapiro et.

The right fats can improve your mood, skin, hair, and nails, while protecting you against Type 2 diabetes, dementia, cancer, and much more.

While Caffeine offers energy, Huperzine A is a nootropic which helps in improving focus, mood and concentration.

It is the free and unbound testosterone that builds muscle, increases * stamina, and improves * vitality and mood while boosting your sex drive and the quality of your erections [4].

The amino acid supplements tryptophan and 5 - HTP are very powerful for providing immediate results of improved mood and reduced anxiety while the other factors are being addressed.

Wards off depression: While a few laps around the block can't solve serious emotional difficulties, researchers know there is a strong link between regular exercise and improved mood.

Women significantly improved a negative mood by participating in the training, while men felt slightly worse.

However, in a little while the mood improved.

While higher borrowing costs may spoil your mood, overall ease of loan approval has improved tremendously in the past decade.

Thanks to the Internet and audiobooks, you can leave a virtual someone to read to your dog while you're gone, and it certainly seems to improve their mood and reduce their anxiety — more on which later.

The extra time outdoors boosts concentration and improves the mood — while also giving you the opportunity to enjoy your surroundings.

While you might start out faking it, heading to a legal event could actually improve your mood more quickly than heading home for a bath and relaxation.

Elgato has updated its HomeKit - compatible Eve app with improved third - party accessory support and new features, including new lighting controls.The Eve family of HomeKit accessories gathers data on air quality, temperature, humidity, air pressure, energy consumption and more, while the Eve app is where data from each Eve product is aggregated and where accessories can be grouped and organized by room for different Siri commands.One big change to version 2.6 of the Eve app is the introduction of a new lighting control interface that allows users to set lamp and light strip colors more easily, and makes stored favorites for particular moods or occasions more accessible.

Together we will significantly improve your mood, energy, and relationships, while decreasing your daily stress.»

While I specialize in gender therapy, I am also proficient at working with children, adults, and families struggling with mood, behavior, or relationship difficulties to improve quality of life.

So while exploring the emotions and situations that contribute to how you are feeling, I will also teach you skills to help manage your thoughts, help you explore coping strategies, and work with you to improve your mood and decrease anxious or depressive symptoms that you may be experiencing.

Some couples come to improve their communication, sexual intimacy, and passion, while others come to get support around navigating mood disorders or addictive behaviors.

Their results indicate that low levels of attention accompanied by high levels of mood repair improve learning processes, while high levels of attention with low levels of repair hinder adolescents» social and academic adjustment.

Some people have a chemical imbalance and may need an antidepressant to improve their mood and chronic irritability, while others need to change the way they respond to triggers and happenings in the environment.