Sentences with phrase «while keeping lean»

The best dog food for boxers will keep them fueled while keeping them lean and agile.

Here's the thing... it's EXTREMELY tough to build substantial muscle while keeping lean.

Losing fat while keeping lean muscle mass through exercise keeps you fitter and stronger, so you look and feel better.

The goal is to drop weight while keeping your lean body mass the same, or in other words, dropping your body fat percentage.

Healthy fats will help you recover faster from your workouts and put on muscle mass, while keeping you lean.

Not exact matches

Having a high EQ means you know your strengths and how to lean into and use them to your full advantage while keeping your weaknesses from holding you back.

While many of its department store peers have been forced to shutter unprofitable stores, Nordstrom has been known to keep a leaner real - estate footprint.

While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.

And while the hope is that the lean periods only pop up once in a while, sometimes you'll need a little (or big) infusion of money to keep pushing forward.

As a passenger in a good vessel with a good pilot need give himself no farther concern, but may go to sleep in peace, because the pilot has charge over all, and «watches for him»; so a religious person who lives under the yoke of obedience goes to heaven as if while sleeping, that is, while leaning entirely on the conduct of his Superiors, who are the pilots of his vessel, and keep watch for him continually.

Just marinate lean ground beef in Mrs. Dash ® Garlic Herb Marinade to keep it moist while grilling.

Try some lean ground chicken chili to keep you warm while the temps are low.

I am always quick to reference the key food groups that can help you develop good skating muscles, while at the same time keeping you lean and fit.

Do not lean forward, as breastfeeding will keep you in same position for a while, keep your back straight.

Lean meat and beans contain the proteins that will help build your blood and keep your body healthy for breastfeeding while also helping keep your weight under control.

The Tories» own version of Project Fear in England managed to scare Tory leaning UKIP voters and some soft Labour votes in their direction, while Labour - leaning kippers kept to the purples.

While left - leaning voters in Labour - Liberal marginals have deserted the party possibly forever, left - leaning voters in Liberal - Conservative marginals are still willing to lend their vote to Nick Clegg's party in order to keep the Tories out.

The researchers focused on protein because in postmenopausal women, there is a common belief that consuming extra protein can help preserve lean tissue, keeping them from losing too much muscle while they lose fat.

Volkswagen and EPA have not yet disclosed how the defeat software manipulated performance in VW engines, but it may have run cars richer on testing rigs, cutting NOx emissions and keeping regulators happy, while running lean on the road, improving fuel economy and keeping customers happy.

To keep that advantage, the 30 - year - old sprinter goes to the gym regularly and does workouts lasting about an hour and a half with a strong emphasis on increasing his explosiveness, while always trying to keep the fat off and maintain a lean body.

Other things that you need to be careful about are your knees and arms — your knees should be soft and your arms straight — straighten your arms, lean forwards into a half - squat so that you can reach the bar on the floor, while keeping your head up.

Keeping your back straight and the left knee slightly bent, lean your upper body forward while extending your free leg behind you for better balance.

If your goal is to gain weight, it will help keep the fat gains to a minimum while putting on lean mass.

Reverse dieting gives your body a chance to recover from the stress caused by months of dieting and bring your metabolism to full steam again while also keeping you lean.

Bend at the hips and knees and lean forward with your torso until it's almost parallel to the floor while keeping your back neutral.

The one with a longer torso and shorter femurs would be better at high bar squats, squat very deep and keep an upright back with relative ease, while the one with a shorter torso and longer femurs would prefer low bar squats, squat just below parallel and constantly lean forward.

These nutrients will allow you to maintain and even upgrade your mass gains by keeping your caloric intake high enough, while also managing your insulin levels in the most favorable way for a smoother leaning out.

By leaning the torso forward and letting your elbows flair out to the sides, you can force the chest muscles to take over the work, while remaining upright and keeping the elbows tucked will better target the triceps.

Exhale as you lean forward and extend your leg behind you, doing your best to keep your right hip parallel to your left hip while lifting your low belly.

While holding the TRX handles, lean into the TRX with straight arms and hover over your hands, keeping your body at a diagonal angle.

When I'm training for muscle mass, my cardio is very minimal — about 3 times per week, for health, conditioning and to help keep body fat in check while gaining lean mass.

Then, slowly lift one leg off the ground and lean forward as far as you can while keeping your lower back in good alignment.

How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year?

This strategy is ideal for maximizing testosterone levels while keeping fat gain to a minimum (side note: the more fat you gain, the lower your T levels will be overall, and the higher your estrogen levels will be... that's why it's generally better to lean out first, before you try to build muscle).

If you're interested in losing weight while keeping your body clean and healthy, you owe it to yourself to try the Get Lean!

Researchers have found that sugar is a main culprit in increasing body fat, while healthy dietary fat actually helps keep us trim and lean.

Training on a low - impact surface will keep you lean and strong while preserving your joints.

The workouts are designed to be metabolically demanding, while at the same time lean muscle sparing, so you can keep what you want and get rid of what you don't!

While Huge Beast is designed for people who are primarily interested in adding mass, Lean Beast helps keep the fat gain by incorporating more cardio.

Taking 10 g of glutamine and 4 - 6 g of BCAAs can help keep you lean while enhancing your muscle building.

To lean back, bend at the hips while keeping the knees locked.

To be really clear about building lean muscle while burning body fat you need to keep track of the progress you make.

I don't think there's any question that one can keep weight off long term with a low calorie diet and this is especially true for naturally lean people who just ate too much for a while, however the point is what works for most people with the highest corresponding quality of life

While bending at the hips and keeping your back leg straight, lean towards the opposite foot of the kettlebell overhead (if the right hand is holding the kettlebell overhead, bend towards your left foot while keeping your right leg straiWhile bending at the hips and keeping your back leg straight, lean towards the opposite foot of the kettlebell overhead (if the right hand is holding the kettlebell overhead, bend towards your left foot while keeping your right leg straiwhile keeping your right leg straight).

While bending at the hips and keeping your back leg straight, lean towards the opposite foot of your overhead hand (if the right hand is held overhead, bend towards your left foot while keeping your right leg straiWhile bending at the hips and keeping your back leg straight, lean towards the opposite foot of your overhead hand (if the right hand is held overhead, bend towards your left foot while keeping your right leg straiwhile keeping your right leg straight).

On the practical side of fitness, Dai speaks about the Ketgeonic approach that keeps his body's muscle in tact while remaining, lean, strong and mentally alert.

That would work nicely I think to keep you lean while growing muscle.

Bend your legs while keeping your feet together until your thighs and calves form a 45 - degree angle and slightly lean back your torso as if you are in the middle of a crunch movement.

And then over the past few years with the introduction of counting my macros and prioritizing strength training have gotten my hormones back up and running and built up my lean muscle mass while keeping my body fat at a healthy level.

Accessories could also help counteract physics and keep boobs lodged in one's dress while leaning over in the course of working; plenty of bawdy paintings and engravings show women popping out of their dresses (to some extent, it's a porny trope, but one grounded in some sort of reality).