Sentences with phrase «while keeping the body healthy»

One tip is to go swimming in an outdoor pool in the morning or the evening if you would like to get full body exposure while keeping your body healthy too.

Not exact matches

While working out and keeping your body healthy is certainly a serious endeavor, the apparel you wear doesn't have to be serious or boring.

And while we keep those sentiments in mind, we turn to this week's dinner plan which will keep all of our bodies and minds healthy.

It has recipes that everyone, everyone will love and enjoy while at the same time, help to keep their bodies strong and healthy.

While healthy snacks are an important part of any diet, serving to keep your body feeling satisfied and functioning well in between meals, not all snacks are created equal.

While pregnant the amount of blood in your body increases by about 50 %, but you need all that to keep you and your baby healthy.

Fortified whole wheat bread is full of folic acid and the iron and fiber you need to keep your body healthy while you are breastfeeding.

I know that as a child gets older it's difficult to keep them away from the things that are not healthy for their growing bodies, but while they are too little to know a difference, it's our job as a parent to do just that.

Through a national partnership between YMCA of the USA and the Walmart Foundation, the program combines learning enrichment activities with physical activity to keep minds and bodies active, while also serving a healthy meal to kids who may otherwise be at risk of hunger when the school day ends.

It forms a link between your body and that of the baby so as to keep the baby healthy within the womb by carrying out functions that can't be performed by the baby itself while inside your uterus.

Lean meat and beans contain the proteins that will help build your blood and keep your body healthy for breastfeeding while also helping keep your weight under control.

Dr Smout said the parasite could live for decades in the human body before CCA developed and it had an incentive to keep its host healthy while chewing away at its cells.

While I may not be running to win any medals on the world's stage, Rolfing has enabled me to keep striding toward my finish line with a healthier, pain free body.

While learning to let go of unnecessary muscular gripping and tension is ideal for chakra health throughout your body, it's also important to take care of your body and keep your muscles strong and healthy.

While it's highly recommendable to keep your body well - hydrated at all times, this healthy habit is especially important in the mornings.

Since this muscle group provides stability to the shoulder complex while working hard to support all upper body movements at the same time, it's very important to keep it strong and healthy in order to prevent possible injuries from overuse or acute trauma.

Even if this is cancer, I want you to know that I've seen patients with cancers in their bones that are completely cured, and the best way to keep your body healthy while we get more information is to keep your nervous system relaxed.

A day of eating, reimagined While each MD's diet approach varies in its specifics, the general strategy is the same: To keep your body from fighting your slimdown efforts, eat whole foods with adequate protein and plenty of healthy fat, and reduce sugar, refined carbs and processed foods.

Jogging is good for losing weight and keeping your body healthy, because you can enjoy the benefits of fresh air while you run.

A ketogenic diet will keep glucose levels in the blood as low as possible, thus depriving cancer cells of their energy source, while properly feeding all other normal healthy cells in the body with ketones.

It's allowing me to control lots of cortisol, even though it's not necessarily an ideal scenario, and I wan na highlight the fact that I have never preached that doing the Spartan triathlons all the time, and subjecting the body to masochistic feats of endurance, or climbing your own personal Mt. Everest is something healthy, but I think that one cool thing, if you can pull it off, and what's kinda leading to this discussion in the first place is, if you can keep yourself healthy, or as healthy as possible while living life as full as you want to live it, then I think that you can potentially tap into the best of both worlds.

For healthy weight and energy, your body needs to use glucose while keeping your serum blood sugar relatively stable.

While it might seem daunting at first, trying out a ketogenic diet has shown to be a great way to keep your body happy and healthy, utilize your fat stores instead of building them, and combats diseases that we are all susceptible to.

How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year?

While it's true that eating less calories than what it takes to keep your body burning can help you lose weight, healthy dieting is much more involved than just the numbers game.

While the first three phases are designed around boosting your body's metabolism, mainly by introducing more carbohydrates into it, the last phase is dedicated to helping you maintain a healthy way of living for the rest of your life and keeping the weight off.

While it's great to explore new ways of keeping your body healthy, it's also important to be mindful about the potential harm you could be causing your body by taking things to an extreme, which is often what happens with trends.

If you're interested in losing weight while keeping your body clean and healthy, you owe it to yourself to try the Get Lean!

Researchers have found that sugar is a main culprit in increasing body fat, while healthy dietary fat actually helps keep us trim and lean.

To offset the manay side effects of a standard keto diet, Dr Capasso recommends following a more complete keto diet plan including all the nutrients needed to allow your body to maximize the fat burning effects while strengthening your mitochondria (the energy source of every cell in the human body), and keeping your liver and other organs healthy.

In 12 weeks, we teach you how to use real food nutrition to heal your body and reach your goals while creating healthy habits to keep you moving forward.

Thanks to the EGCG found in green tea you'll naturally burn fat the easy way, while helping to detox the body and keeping true to your healthy ways.

We asked health and fitness expert Stephanie Mansour of Step It Up With Steph to share five diet tips on how to get bikini ready quickly and effectively while keeping a healthy perspective on body image.

That means that while you are taking Sustanon 250 and the gains start appearing, keep your healthy diet the same so that the body can continue to use the stuff without any major changes.

The weird part of all this is a Vegan diet is frequently filled with deficiencies the body can sort - of handle; while a 100 % fast - food diet kept in check and away from soda and french fries (i.e. not a 4,000 - calorie diet) is actually a high - quality, healthy diet.

Certified ChiRunning coach, Julie Morvant, emphasizes that ChiRunning will indeed improve long - term running performance while keeping both the mind and the body strong and healthy.

Just keep doing what you're doing babe, eat well, do hiit and cardio and keep healthy while your body is still changing and developing xx

I like to que up thought provoking videos to watch while exercising as a way to keep both mind and body healthy at the same time.

While vitamin C isn't going to cure you of any flu symptoms, having enough in your body at all times is important to keep you healthy.

And then over the past few years with the introduction of counting my macros and prioritizing strength training have gotten my hormones back up and running and built up my lean muscle mass while keeping my body fat at a healthy level.

Looking after their bodies inside and out is so important for Ukrainian women, and while she will, of course, let her hair down sometimes and eat something unhealthy or have a weekend off from doing exercise it is these things which keep them looking young, healthy and beautiful, and the reason why a lot of people fall in love with them on a dating service.

This book will not only go over some health information that's absolutely vital to understanding what you should generally put inside your body but it will also give you some great foods that keep you healthy in the long run while also minimizing the amount of work that you need to do in order to produce that food.

While these fats help keep human bodies healthy, they will do little more for your cat than contribute to obesity.

Plant based vitamins and minerals keeps your pet healthy while reducing the potential for toxicity in the body.

This type of physical exercise can help pets maintain a healthy body weight and slow the progression of old - age arthritis, while stimulating mental exercise, such as hunting behavior in cats, can help keep the mind sharp and senility at bay.

A balanced diet made with all natural, biologically appropriate ingredients helps support healthy organ functions, while breed - appropriate exercise keeps the mind and body active.

«Lack of movement in everyday life is harmful to health, while physical activity keeps the body healthy.