Sentences with phrase «while lying flat on your back»

The flat bench press is performed while lying flat on your back.

While lying flat on your back, bring your hands underneath your hips.

Not exact matches

To minimize the development of flat spots on the back of baby's head, reduce the amount of time that your babies spend lying in car seats, carriers and bouncers while they're awake.

The shoulder belt should lie snugly across the shoulder, not the neck; the lap belt should fit across the upper thighs, not the tummy; and she should be able to place her feet flat on the car floor while sitting back against the seat.

Begin lying on your back with your feet flat on the floor and while holding the medicine ball with two hands.

As your balance skills improve and with the guidance of a trained Pilates instructor, you'll move to the more advanced exercises while moving on the Reformer, like star (essentially a side plank, on the Reformer with one leg raised) and balance control front (lie flat on your back and raise one leg, while bringing the other close to your head).

Reclining Big Toe Hold Lie flat on your back bringing one leg, straightened, toward your head while holding your big toe Hold for 10 - 15 seconds Repeat with the other side

The ruler on the left lies flat against the painting's two - dimensional surface, while the middle one tapers upward, suggesting that it is tilting away from the painting's surface, and moving back in space.

You can also forget about using the keyboard while lying back, as the tablet easily peels forward and falls flat on its face.

Much anxiety was expressed about the dangers of lying flat on your back while pregnant and lifting weights above your head.

The red daisy design is printed on the front of this indoor / outdoor spun polyester fabric.FEATURES - Size: 20 «x20» Square - 100 % Polyester - Same fabric front and back - Floral design on front only - Knife edge seams - Zipper closure - Hand wash cold separately — Filling: Polyester Fiber Fill - Pillow dimensions always refer to the pillow cover width and length while lying flat unstuffed and are rounded up to the nearest whole inch.