Sentences with phrase «while maintaining weight loss»

Not exact matches

Topics discussed: Maintaining your milk supply while pregnant Concerns with galactagogues and nursing Weaning Postpartum body image Postpartum weight loss Enjoy the listen!

«The intent with this diet was a healthy weight loss: getting rid of fat while maintaining lean mass.

The group that didn't achieve this goal saw an average weight loss of 3.5 % after five years, while the second group (with 53 % of participants) maintained an average loss of 9.0 % at that time.

A system such as NutriBullet LEAN will not only provide you natural fuel for your workouts, but it will provide you an easy - to - follow healthy diet to hit your healthy weight loss goals or maintain your healthy weight while making you feel like your most radiant self!

But unlike those drugs, it targets just one specific type of receptor, which appears to maintain the weight - loss benefit while avoiding heart - valve problems.

If we want to maintain our weight loss, we can't eat the same kind of food we once did: While our friends are enjoying their plates of nachos, we have a salad.

Ridl, a 45 - year - old design consultant in Holland, Michigan, lost 100 pounds in 2001, and says writing about her daily struggle to maintain the weight loss has kept her sharply focused, while at the same time inspiring regular readers.

The major goal here is fat loss (with a secondary objective of weight loss), while maintaining my ability to push hard during my workouts 3 - 5x / week.

The benefits of strength training are the ideal companion for any weight loss program because it helps maintain bone density while you're dropping those kilos.

While weight loss is certainly an important goal for many, some healthy fats and oils in your diet are also an important part of maintaining your health.

If you're someone who has been training for a while and are looking to lose weight while also maintaining your strength then you would be best to focus more upon strength training — but you had better keep in mind that the more severe your weight loss goal the less likely you are to gain strength rather than simply maintain it.

The Jenny Craig program strongly recommends exercise while on the program so that you can have an established habit to maintain your weight loss after you've reached your goal weight.

Maintaining the level of daily energy expenditure during weight loss and weight maintenance is as important as maintaining satiety while decreasing eneMaintaining the level of daily energy expenditure during weight loss and weight maintenance is as important as maintaining satiety while decreasing enemaintaining satiety while decreasing energy intake.

While there is no clear - cut or ideal amount of macronutrient proportions a person should consume to maintain a healthy diet or lose weight, eating a «healthy» diet replete with a variety of unprocessed foods such as vegetables, fruits, and lean meats is correlated with being healthier and more likely to result in sustainable weight loss.

I maintained that weight loss until my pregnancy in 2001 (although I wasn't attending meetings for a few years while living abroad).

Also, while maintaining a high - fat diet, these rats had lost weight, therefore it proves that it could prevent obesity to a large extent and regardless of eating habits, it also helps in managing weight loss.

While you want to lose calories for weight loss or weight management, you need electrolytes to maintain fluid balance, muscle function and normal nervous system activity.

Also called The Lemonade Diet, or the Lemon Detox Diet, the Master Cleanse is essentially a juice fast which has maintained its popularity in the face of an evolving industry, due primarily to its ability to activate rapid weight loss while purporting to detox the body.

While this podcast is mainly going to focus on maintaining very low levels of body fat, everything here applies to people who want to be at a normal, healthy body composition as well or maintain any level of weight loss.

Second, a slow approach to weight loss does a much better job of maintaining muscle mass or even eliminating the loss of muscle mass while dieting.

Obviously some form of exercise (weight training, cardio or both) will help (and the weight training is required if you want to maintain muscle / strength while losing weight), but really, all weight loss actually takes is a small change to your diet.

But after a year, the women on the meal replacement plans were more likely to maintain their weight loss, while those who were on the low - calorie diets had regained much of their weight.

Having been in the food business for many years and having fed myself and my own family and measured those results, and with a great deal of reading, I believe reducing (NOT ELIMINATING) carbohydrates may be an appropriate partial solution for gradual weight loss for some people while still maintaining a healthy body and mind.

Remember the ideal HCG - driven weight loss is — shedding kilos while maintaining the muscle mass.

There are several other companies that create balanced protein and carbohydrate maintenance or weight management foods, while maintaining a high quality ingredient profile which can also be used for successful weight loss in dogs.

Dicke explains that L - carnitine helps dogs and cats gain a desired body composition by promoting the loss of weight and fat while maintaining lean body tissue.

About Blog A blog about running, knitting, and all things in between, while mostly maintaining a 100 pound weight loss.