Sentences with phrase «while on a calorie»

As a result, some dieters find themselves packing on pounds even while on a calorie - restricted diet because their metabolism has become slower.

In another study, obese women took 2 tablespoons (30 ml) of coconut or soybean oil while on a calorie - restricted diet.

If you find yourself constantly hungry and / or craving something while on a calorie restricted diet, a tiny tweak in your nutrition plan might make all the difference.

Not exact matches

On average, TGI Friday's burgers are about twice as many calories as fast food chains: TGIF averages 1,095 calories, while Dairy Queen clocks in at 588 calories and McDonald's at 504 calories.

This means that while we can certainly use calories as a tool to guide our eating choices, we shouldn't live like Lulu Peters, focusing solely on one number.

Nichola Whitehead, a registered dietitian with a private practice in the UK, summarizes the problem this way: «While calories are important when it comes to losing, maintaining, or gaining weight, they are not the sole thing we should be focusing on when it comes to improving our health.»

While one group ran on an empty stomach, the other ate a 400 - calorie oatmeal breakfast about an hour before their workout.

While she said she doesn't count calories, her diet often consists of a chia bowl and coffee for breakfast, scrambled eggs on bread for lunch, something like turkey chili for dinner, and Greek yogurt for dessert.

Research on kiosks in liquor stores in various countries found that kiosks increased the sale of hard - to - pronounce items, while some fast food locations saw results in customers ordering more calorie - rich dishes than they did when speaking to a cashier, apparently to avoid being judged for their dietary habits.

One spot shows a Miller Lite can set on top of a Bud Light coaster, while a voiceover plugs Lite as brewed with «more taste, less calories and half the carbs.»

While most chocolate whips are filled with empty calories and sugar, this unconventional dish spins that notion on its head.

While they pack a punch of flavor, they are light on fat and calories!

I have loved chia seeds for a while now (remember the chia seed drink) and now I'm throwing them into a refreshing, summer - friendly popsicle that is light on calories and full on flavor.

It will still be delicious while saving on fat and calories!

Boomers are also much more focused on sugar, fat, calories and sodium than millennials when they consult the Nutrition Facts panel, while millennials are more focused on protein, fiber, and vitamins, and were least likely to look at the panel (56 % of millennials agreed that «I always read the nutritional panel» compared with 76 % of respondents aged over 65), said Kerry.

So while they're not calorie - free (don't worry, I'm working on it...), we will at least keep the damage to a minimum and you can join the liquid diet movement with me.

«Normally fried in excessive amounts of oil, taquitos aren't the healthiest Mexican option, which is why I've tried to cut down on the calorie count while still retaining that crucial crunch.

Wld imagine on that last ingredient one cld also use Tzatziki (Greek yoghurt, cucumber, garlic & dill)- less calories & while one can buy ready made (TJs always has it) its easliy made at home.

While tobacco packaging regulation is quite strict, the best practices on labelling for most food and non-alcoholic drinks include flagging any coloured dies, allergens, calorie content, ingredients and the use of genetically modified ingredients.

Speakers I found especially engaging included: Louise Fresco, who presented the keynote on future trends in food including tailored nutrition and food printing and the simultaneous challenge of sufficient calories in the developing world, and adequate nutrition in the developed world; and Simon Costa who developed and distributed a micro hermetic silo for grain storage reminding us that funding is mainly directed towards researching increased agricultural production while post-harvest losses go unaddressed.

Oven - frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside.

Some healthy foods, like strawberries, watermelon, cucumbers and salad greens, can help you stay hydrated while also feeling satisfied on fewer calories.

While I was trying to put on some weight I read on internet that medjool dates have one of the highest calorie content among dates..

Plus, I really appreciate how this product and the other sauces, marinades and rubs make it easy to add flavor to a meal while avoiding the fat, calories, or artificial flavors, sweeteners, colors or preservatives often found on the condiment aisle.

Wrap them in a cute little wrapper and serve them as a passed appetizer recipe, dish them up alongside one of my tasty, low calorie sandwich recipes as a great side dish idea, or whip up at batch on a Saturday night while you are watching movies for a healthy snack recipe.

While you may be concerned about your back, neck, and shoulders when using an over-the-shoulder carrier, you're also going to be giving yourself a great opportunity to burn some calories and work on toning your muscles every time you take a trip with your baby in tow!

As a result, for decades districts have struggled to meet calorie minimums (you read that right — minimums) while not exceeding limits on fat.

Losing weight while breast feeding is completely different than losing it any other time, your metabolism will all but shut down if you eat low fat low calorie sources because it will go into starvation mode, and will actually cause you to gain weight and or hold on to weight.

But how does a parent ensure that their toddler does not miss out on nutrients and calories while he / she is sick?

The new guidelines have been criticized for being too restrictive, as they require limits on portion sizes, calories and fat content, while also demanding more fruits, vegetables and whole grains.

I wrote a four part series about losing weight while breastfeeding, including how to find out how many calories you burn while breastfeeding, challenges that breastfeeding moms face while losing, exercising while breastfeeding, and my experience losing weight on Weight Watchers.

It might help if you consider that breastmilk gets most of its calories from fat (some 50 - 60 %, much of that being the dreaded arterycloggingsaturatedfat ™) and while the percentage of carbs is greater than the percentage of protein, you could say bf babies are all on a «low carb» diet so long as they are exclusively bf.

So, while a child may get more breast milk from switch nursing, he may not be getting the fat and calories that he would be getting if he were to breastfeeding longer on the same breast.

On average, you need to intake 300 to 500 more calories a day while breastfeeding, according to the American Academy of Pediatrics.

While you're nursing, it's not a good idea to try to lose weight very quickly by going on a strict low - calorie diet.

While proponents of screen technology laud gaming systems like the Wii, which promotes movement, a recent study suggests that simulating activities by playing on a Wii does not burn as many calories as actually engaging in those activities.

The rabbi on Shabbat made the point that while drinking in shiurim, a woman should maximize calories and nutrition by choosing a drink like orange juice over water.

Tips on breastfeeding while pregnant, calories, nutrition, breastfeeding positions, and how to determine if it is right for you.

Conversely, a person consuming the average number of calories while partaking in exercise is on the road to weight loss.

How ridiculous would I be to opt out of something that burns a shitload of calories while I sit on my ass, snuggling my baby, in my thirties?

Rather than a relaxing and loving time in the glider to nurse baby, like you see in the ads, I had a routine that consisted of nursing for 15 minutes on each side, then pumping for another 20 minutes, while bottle feeding for the balance of her needed calories.

To avoid weight gain while getting the daily nutrient requirements, women's diets need to be highly nutrient dense and balanced with an emphasis on getting the maximum dietary benefits from calories eaten.

To get serious about school food and its consequences, policy makers need to focus less on tinkering with funding formulas, surplus agricultural commodities, and % of calories from fat while focusing more on stopping kids from devouring plate after plate of hamburgers and cheesy noodles.

It's not healthy to go on a strict calorie - reducing diet or to take diet pills and weight loss herbs while you're breastfeeding.

These rules impose sensible limits on fat, calories and sodium, while requiring that school snacks be fruits, vegetables, whole - grain or dairy products, or a combination of those foods.

Cabbage is also high in calcium, magnesium, iron and fiber all while being one of the lowest calorie foods on the beautiful green earth.

Many people consume too many calories from the top of the pyramid — soft drinks, gooey desserts and added fats like dressings and spreads — while skimping on servings from the more nutrient - dense food groups.

Walking while carrying an extra 20 lbs on my back is a great way to burn some extra calories.

In response to the USDA's recommendations that public schools cut back on sodium, starchy foods like potatoes, saturated fats and total calories in school lunches, while including more whole grains and a wider variety of fresh fruits and vegetables, Congress decided that the tomato paste in pizza should count as a «vegetable.»

While you were able to keep tabs on what your toddler ate, kids this age consume about 40 percent or more of their calories away from you, usually having snacks and lunch at school or on after - school playdates.