Sentences with phrase «while parasympathetic»

Not exact matches

Previous research shows the right side of the brain is involved with sympathetic responses, while the left side is associated with parasympathetic responses.

«While most pharmacologic treatment for depression target monoamine systems, such as serotonin, dopamine and norepinephrine, this intervention targets the parasympathetic and gamma aminobutyric acid system and provides a new avenue for treatment.»

By simply prolonging your inhalation and exhalation and focusing on your breathing while performing your post-workout techniques, you can better engage the diaphragm and stimulate an optimal parasympathetic response.

Practicing self - compassion deactivates the stress - inducing fight or flight response of the sympathetic nervous system, while triggering the rest and digest function in the parasympathetic nervous system.

The parasympathetic nervous system results in a relaxed and calm state, while the sympathetic nervous system excites the body and makes it stressed.

Since digestion is a parasympathetic process, when we eat while in a rush or stressed out, digestion is impaired.

This increased parasympathetic activity while relaxing and enjoying a meal encourages your digestion, while stress during a meal literally turns it off.

Breathwork immediately gets you out of your head and back into your body, while working on a physiological level to activate the calm - inducing parasympathetic nervous system.

'' while simultaneously warming up the hands, activating the parasympathetic nervous system, calming the brain / body, and connecting the right and left hemispheres of the brain

Parasympathetics predominate when you sleep and you're eating and then the sympathethics predominate while you're working, when you're stressed, when you're focused and you're moving.

You note that mindfulness activates our parasympathetic nervous system, creating a calming effect in ourselves, while our sympathetic nervous system engages our flight or fight response.