Sentences with phrase «while practicing deep breathing»

Try to sit down and close your eyes for sixty seconds while practicing deep breathing.

Not exact matches

Deep breathing while doing so, as is commonly practiced in yoga, can facilitate a meditative state, which will cleanse your mind of clutter and better prepare you for the rest of the day.

Take an imaginary walk on a rainbow while your child practices deep breathing.

Hopefully you were already practicing deep nasal breathing from your belly while you were doing the pre-exercise yoga.

Hold the postures for as long as is comfortable while practicing deep, low - belly breathing in through your nose and out through your mouth.

While the practice of yoga asanas effectively dissolves all physical discomfort and strengthens the weak muscles, deep breathing exercises still the wandering mind and bring the much - needed peace and composure.