Sentences with phrase «while preserving lean body mass»

of fat and 1.2 inches of waist circumference, while preserving lean body mass (muscle and bone).

Not exact matches

If intermittent fasting confers equal or better benefits for adding lean - body mass or if intermittent fasting confers equal or better benefits for stripping fat while preserving lean - body mass (when compared to the 4 - 6 meals of low - moderate carb, high protein, low - moderate fat) then we should see an onslaught of professional bodybuilders (not onesie twosie) also kneeling at the alter of and hailing intermittent fasting as king of the diets.

When you lift heavy weights, you're preserving the lean mass in your body, while also restricting calories for fat loss.