Sentences with phrase «while remaining in ketosis»

This same topic is also being discussed on the Wheat Belly blog, and I had a response there that gets into the challenge for maintaining adequate prebiotic fiber intake while remaining in ketosis.

For example, one person may be able to eat higher amounts of carbs compared to someone else while remaining in ketosis.

For example, one person may be able to eat higher amounts of carbs compared to someone else while remaining in ketosis.

Not exact matches

My first test was to cut back on my saturated fat intake while continuing to remain in ketosis.

Very active individuals will often be able to tolerate higher amounts of carbs and remain in ketosis while more sedentary individuals will need to stick to as little carbs as possible.

This will likely ensure sufficient caloric intake and you can also eat more carbs while maintaing a sufficient fat: carb ratio to remain in ketosis.

Many keto diet practitioners suggest up to 30 grams of carbs and some people can remain in ketosis while eating up to 50 grams per day.

Tracking your macros is important while trying to remain in Ketosis.