Sentences with phrase «while speeding up recovery»

In most situations, these processes are beneficial because they reduce pain and inflammation while speeding up recovery time.

Not exact matches

Apart from preventing injuries, they speed up recovery since the compression technology relieves soreness while aiding muscle rehabilitation.

The new fellows follow an initial group of 18 chosen last year who came up with ways to digitize disaster recovery efforts, make more government data available to the public for free, and eliminate duplication while speeding up the adoption of new technology by government agencies, Obama told a White House event attended by most of his Cabinet.

High intensity workouts tend to deplete ATP very fast, while ribose supplements are marked as a way for speeding up the muscle recovery, alleviating the sense of fatigue after training.

While I'm a firm believer in using food as the gentlest, most natural way to give your body what it wants, I know that supplements can be a great way to speed up the healing and recovery process and can help get you back on track quickly.

The intense parts will boost your metabolism and push your body to burn a ton of fat, while the cardio will speed up the recovery, improve your endurance and increase the efficiency of the whole workout.

PEDs can speed up recovery rate, while at the same time improving cardiovascular capability and endurance.

You can also use running for recovery between sets while using high rep ranges to hit large muscle groups — this will improve your recovery and speed up the detoxification of the entire body.

While I was in San Diego a couple weeks ago, my super healthy fitness friend (#shff) A.J. was telling me about a treatment he uses to speed up his recovery between tough workouts where he gets into a below freezing chamber and stands there for 120 seconds.

While muscle soreness from a workout is largely contributed to the microtrauma that the muscle fibers sustain, recovery may be sped up by actively encouraging the metabolic waste out of the working muscle.

For just over a year, I have spent nearly every Wednesday night and Saturday morning running a warm up pace that makes me overheat, then starting the interval workout which involves me sometimes running slower than the «warm up pace «and watching the lithe people run away from me at incredible speeds, then «slinky - ing «forward while they run back for me on the recovery, watching them sprint away from me some more, and then eventually finding myself labouring up a hill to exit the river valley at the end of the workout to find the group of speedsters waiting to fist pound it out before we run back to the shop at a cool down pace which only makes me sweat even more.

While weight gain supplements make take inspiration from these types of proteins, you may not see a company directly label one as an egg protein, milk protein, etc., but you're free to research more on the aforementioned to help you gain weight in the gym and speed up your recovery.

While complete rest is good, there are more productive ways to speed up recovery.

There wasn't anything that really sped labor up for me, but with my first, I ate dates and that seemed to help with recovery after, my bleeding stopped 6 days after delivery, while with my second and no dates this time, my bleeding had tapered off around 3.5 weeks!