Sentences with phrase «while toning the legs»

This helps to make your butt bigger, while toning your legs.

Notes: This move gets your heart rate pumping while toning your legs and abs!

This move gets your heart rate pumping while toning your legs and abs!

Brianna Sharp offers a full - body barre - based workout from The Barre Code consisting of isometric holds and heavy repetition to work muscles to fatigue and develop stamina, while Anatomy's Grant Weeditz leads his signature strength and conditioning program consisting of a head - to - toe workout to sculpt the arms while toning the legs and core.

Not exact matches

The plank is the ultimate full - body pose for toning your abs, back, legs, arms, and butt, all while improving your posture and stability.

The plank is one of the best exercises for toning your back, abs, arms, legs and your butt, while at the same time improving your stability and posture.

These four common kettlebell moves will help tone your legs and glutes while building core and upper - body strength.

Tricep push - ups hit the tough - to - tone backs of your arms, while the leg raises strengthen your lower abs.

Running works the strongest muscles in the legs and since the quadriceps and hamstrings are integral to running, you're toning your lower body while burning fat.

Exercise will help you eliminate cellulite and tone your legs to perfection, while melting the excess fat, given that you restrict your calorie intake as well.

The lunge is a total lower body workout that can powerfully tone your legs and backside while also improving the flexibility of the hips.

Below, a few of our favorite tops, leggings, and cover - ups that stay in place while you're sculpting a toned tummy, lean thighs, and lifted seat.

And also remember that just doing walking and running, while great for your legs, is not the ideal type of exercise to keep your body toned xx

Although it says its for building lean muscle and toning:) Maybe after a while I could incorporate 1 or 2 of the days of this (maybe not the leg days!)

While seated and chatting with family and friends, such as when you are all on the couch watching football, you can do leg extensions in order to tone your hips and thighs.

While these exercises will definitely tone your shoulder and arm muscles (biceps and triceps included), you'll be pumped to know they also work out your back, core, glutes and legs, too.

Our signature lower body class combines functional strength training exercises with bursts of cardio to tone your legs and booty while burning major calories!

It works nearly every major leg muscle and can help to tone all the muscles legs while strengthening the entire lower body.

While squatting is still good for you and can really help tone up your legs, I would avoid squatting heavy (I'm sure most personal trainer's are hating me right now).

The back and forth motion of pushing and pulling the handles while cycling works to tone the upper body muscles much like the leg muscles are toned through cycling.

This exercise tilts your core on its axis, requiring you to maintain midsection stabilization while you move bridge pose and extend the legs — and as a bonus, you'll tone your glutes with this move, too!

This asana strengthens your core muscles while stretching and toning your arms and legs.

While there is no way to spot reduce fat (your diet, not exercise, is the main determining factor in fat loss, and your body chooses where to remove the fat from), if you combine the effective, targeted exercises outlined below with a healthy nutrition plan designed to reduce body fat, you can vastly improve this area and be on your way to the tight, toned legs you've always dreamed of!

This hurt - so - good move will tone the front and back of your legs while lifting and firming your lower body.

You probably already have naturally skinny legs so your goal is to maintain (or perhaps lose a little bit of stubborn lower body fat) while building lean muscle to get tone, definition and shape.

It's taking a while for my arms and legs to tone.

Working with a pole tones the upper body, legs, and core, it can add variety to yourplatonic workout, while providing body support at the same time.

It also helps convert fat into lean muscles, while effectively shaping and toning thighs, legs and buttocks.

Kim Kardashian showed off her toned legs in Yeezy Season 6 PVC mules (available at Farfetch) while checking things out at her own Dash boutique on Wednesday in West Hollywood, California.

This high - quality designer jean is great for elongating legs while showing off toned thighs, thanks to a fitted cut that falls like a classic straight leg jean to the knee, then widens out into wider trouser - like hems.

In «Saturday Night» 2004, lipstick is seductively applied, while elsewhere toned bodies remove items of clothing and long female legs dangle from a red convertible.

Minimalist and modern, this two - door cabinet is founded atop four splayed legs to stand 28» H x 31.5» W x 15» D. Its two - toned finish gives it a touch of eye - catching style, while its manufactured wood construction ensures it's as easy on the budget as it is on the eyes.

A set of ankle weights is a simple and effect way to work out the legs while at home — you could multitask and tone while you do the housework even.