Sentences with phrase «whilst maintaining muscle»

If your interested in learning more about how to burn fat whilst maintaining muscle, then I suggest you visit International and Fat Burning Expert, Tom Venuto's» — Burn The Fat Official Website

The key factors of this extremely powerful steroid alternative is the ability to increase protein within your muscles through high quality amino acids, and a boost in energy to increase metabolism through energy to burn fat whilst maintaining muscle retention.

A small calorie deficit ensures gradual weight loss whilst maintaining muscle mass.

Not exact matches

The idea is to ensure that whilst optimising your fat - loss results, you will also be maintaining or even improving your strength and energy levels, whilst maintaining or building lean muscle mass simultaneously.

How do I increase and maintain my muscle mass whilst gaining a little bit of fat?

Advanced Fat Loss Workout — A sample workout (not for beginners) to achieve maximum fat loss whilst maintaining or even growing muscle.

The LeanFast RFL 2.0 (Rapid Fat Loss) program is a nutrition and training program specifically designed to lose body fat whilst building (or at least maintaining) lean muscle, leaving you looking lean, strong and athletic by the end of the program.

My ultimate goal is fat burning whilst maintaining as much muscle as possible, would carbs pre or post workout be more effective for me to achieve my goal?

The trick is to increase your protein intake and boost your energy levels — these two elements combined enable your body to burn through body fat whilst supporting and maintaining muscle retention.

All our training plans focus on reducing stored body fat whilst maximising muscle mass («toning up» is all about building and maintaining muscle too!).

A high protein diet is a typical bodybuilders diet, however an increasing number of weight loss diets also recommend high levels of protein — in order to maintain / increase muscle tissue whilst burning fat.

You should find that after every isometric contraction your muscles will relax so much that you are able to push the rear leg back whilst still maintaining a 90 degree angle at the front leg knee.

Whilst you'll find it hard to add bulk in a calorie deficit, adding weight training into your program will help to maintain the muscle you do have.

In the early stages, isometric strengthening exercises (static muscle contractions) can be done to help maintain muscle strength and prevent muscle wasting whilst the ligament heals.