A spoonful each of nice
white meat turkey, sweet potatoes or mashed potatoes minus the butter, sour cream, nuts, and marshmallows would be safe turkey day fare for your dog.
Instead:
All white meat turkey can be a wonderful treat in moderation.
If you must share your holiday meal with your pet — offer a very small amount of
white meat turkey without skin, a dollop of mashed potatoes, some green beans, and a little lick of pumpkin pie.
It's also safe to give your dog a small serving of
white meat turkey or chicken — without the skin.
This dish is like Thanksgiving in a bowl with
white meat turkey, honey - glazed sweet potatoes, and citrus green beans.
Additional cuts of meat that are high in protein and low in calories include beef sirloin, lean ground beef, pork sirloin, and other cuts of
white meat turkey or chicken.
When choosing roasted or grilled lean meats like chicken breast,
white meat turkey, buffalo, or T - bone steak, you «re doing your body a favor.
Keep low - fat deli meats,
white meat turkey and hard boiled eggs in the crisper drawer of your fridge.
Keep lowfat deli meats,
white meat turkey, and hard boiled eggs in the crisper drawer of your fridge.
This dish is like Thanksgiving in a bowl with
white meat turkey, honey - glazed sweet potatoes, and citrus green beans.
I used
white meat turkey, reduced - fat cheese, fat - free mayonnaise, and reduced - fat crescent rolls.
ground
white meat turkey breast Chili powder Worcestershire sauce Cumin Oregano Salt Pepper 1 15 - oz can kidney beans 1 14.5 - oz can Mexican - style stewed tomatoes with jalapeno peppers and spices 1 5.5 - oz can tomato juice Pre-shredded reduced - fat cheddar cheese light sour cream chives 1 package of corn tortillas sea salt (or whatever you want your chips to taste like)
Not exact matches
Even though all I liked was the mashed potatoes and
white turkey meat.
Since the dark thigh
meat needs longer to cook than the
white breast
meat, it's helpful to chill the
turkey breasts with ice packs before roasting.
White turkey meat is super dry, too, which helps the recipe bind together better.
I roast my
turkey because I love the crispy skin and moist
white meat.
We both put
white turkey meat on our plates and were like «guess we aren't going to overeat this Thanksgiving!
ingredients BUFFALO
TURKEY PRETZEL BITES 2 tablespoons olive oil 1 medium yellow onion (peeled, finely diced) 1 carrot (peeled, finely diced) 1 rib celery (peeled, finely diced) 1/2 pound ground turkey (50 % white meat, 50 % dark meat) 1/3 cup hot sauce 1 (9 - ounce) bag store - bought soft pretzel bites (thawed) 1 cup mozzarella (cut into 1 / 4 - inch cubes) 1/2 cup blue cheese (crumbled) 1/4 cup scallions (sliced thinly on a bias) Kosher salt and freshly ground black pepper (to
TURKEY PRETZEL BITES 2 tablespoons olive oil 1 medium yellow onion (peeled, finely diced) 1 carrot (peeled, finely diced) 1 rib celery (peeled, finely diced) 1/2 pound ground
turkey (50 % white meat, 50 % dark meat) 1/3 cup hot sauce 1 (9 - ounce) bag store - bought soft pretzel bites (thawed) 1 cup mozzarella (cut into 1 / 4 - inch cubes) 1/2 cup blue cheese (crumbled) 1/4 cup scallions (sliced thinly on a bias) Kosher salt and freshly ground black pepper (to
turkey (50 %
white meat, 50 % dark
meat) 1/3 cup hot sauce 1 (9 - ounce) bag store - bought soft pretzel bites (thawed) 1 cup mozzarella (cut into 1 / 4 - inch cubes) 1/2 cup blue cheese (crumbled) 1/4 cup scallions (sliced thinly on a bias) Kosher salt and freshly ground black pepper (to taste)
Ma Po Tofu, again, works with ground
turkey instead of the pork or even leave the
meat out altogether, over
white rice is best.
ingredients
TURKEY CHILI WITH KALE 2 tablespoons olive oil 1 pound ground turkey (50 % dark meat, 50 % white meat) 1 yellow onion (peeled, medium dice) 1 red bell pepper (top removed, seeded, medium dice) 2 tablespoons chili powder 2 teaspoons chipotle powder 2 teaspoons cumin 1 tablespoon fresh thyme (finely chopped) 1 (28 - ounce) can crushed tomatoes 1 (15.5 - ounce) can kidney beans (drained, rinsed) 1 (15.5 - ounce) can black beans (drained, rinsed) 2 cups water 2 cups Lacinato kale (ribs removed, thinly sliced) Kosher salt and freshly ground black pepper (to taste) TOPPINGS: 1 cup sour cream (to serve, optional) cheddar cheese (shredded, to serve, optional) jalapenos (sliced, to serve, optional) scallions (sliced, to serve, optional) cilantro (leaves only, optional) tortilla chips (to serve, optional) rolls (toasted, to serve, opt
TURKEY CHILI WITH KALE 2 tablespoons olive oil 1 pound ground
turkey (50 % dark meat, 50 % white meat) 1 yellow onion (peeled, medium dice) 1 red bell pepper (top removed, seeded, medium dice) 2 tablespoons chili powder 2 teaspoons chipotle powder 2 teaspoons cumin 1 tablespoon fresh thyme (finely chopped) 1 (28 - ounce) can crushed tomatoes 1 (15.5 - ounce) can kidney beans (drained, rinsed) 1 (15.5 - ounce) can black beans (drained, rinsed) 2 cups water 2 cups Lacinato kale (ribs removed, thinly sliced) Kosher salt and freshly ground black pepper (to taste) TOPPINGS: 1 cup sour cream (to serve, optional) cheddar cheese (shredded, to serve, optional) jalapenos (sliced, to serve, optional) scallions (sliced, to serve, optional) cilantro (leaves only, optional) tortilla chips (to serve, optional) rolls (toasted, to serve, opt
turkey (50 % dark
meat, 50 %
white meat) 1 yellow onion (peeled, medium dice) 1 red bell pepper (top removed, seeded, medium dice) 2 tablespoons chili powder 2 teaspoons chipotle powder 2 teaspoons cumin 1 tablespoon fresh thyme (finely chopped) 1 (28 - ounce) can crushed tomatoes 1 (15.5 - ounce) can kidney beans (drained, rinsed) 1 (15.5 - ounce) can black beans (drained, rinsed) 2 cups water 2 cups Lacinato kale (ribs removed, thinly sliced) Kosher salt and freshly ground black pepper (to taste) TOPPINGS: 1 cup sour cream (to serve, optional) cheddar cheese (shredded, to serve, optional) jalapenos (sliced, to serve, optional) scallions (sliced, to serve, optional) cilantro (leaves only, optional) tortilla chips (to serve, optional) rolls (toasted, to serve, optional)
Turkey — Breasts, Thighs, Legs, Ground
Turkey (note the same rules applies for
white / dark
meat with
turkey as chicken)
The updates will extend across Willow Tree's full line of more than a dozen varieties of products including chicken dips; hand - crafted frozen all
white meat and vegetable chicken and
turkey pies; and fresh deli chicken salads ranging from Classic to no - mayo Avocado and Sriracha.
They raise Dorper Lambs, all different breeds of laying hens, Cornish Rock
meat chickens, Red wattle hogs, and Broad Breasted
White Turkeys.
I LOVE this recipe using the dark
meat of the
turkey, but the
white meat is just fine too.
2 cups cooked, diced
turkey meat (I used a mixture of
white and dark
meat) 3/4 cup coarsely chopped red onion 3/4 teaspoon sea salt 1/8 teaspoon black pepper 1 teaspoon dried sage 1/2 teaspoon dried thyme 1/4 cup chopped fresh parsley 2 eggs Dash of hot sauce (optional)
Turkey stuffing (optional) note: haven't tried this so not sure of quantity.
I've never been a fan of
white turkey meat because it's usually dry and less flavorful than dark
meat.
There are two keys to keep ground
turkey burger patties juicy and moist: 1) Use combination of dark and
white meats: I don't use all
white meat for burgers but but combination of dark and
white freshly ground
turkey.
In the same study, however, people who ate the most
white meat — chicken,
turkey, and fish — seemed to have a slightly lower risk of death during the study than those who ate the least.
Lean Protein —
Meats containing lean protein include chicken, salmon and
white turkey meat, to name a few.
In case you didn't know, the
white turkey meat is the leanest animal protein source you could possibly find.
Some good proteins include: - chicken -
turkey - fish - red
meat - tempeh - edamame - black beans, red beans, navy beans,
white beans - protein powder - eggs
Ingredients: 1 Tablespoon olive oil 1 medium yellow onion 1 tsp dried marjoram 1 tsp ground cumin 3/4 lb ground buffalo (I've also used ground dark
turkey meat, it's great too) 1 1/2 Tablespoons chili powder 1 bay leaf 1/2 Tablespoon unsweetened cacao powder 1/2 tsp salt 1/8 tsp (or a few shakes) cinnamon 14 - oz can whole tomatoes with their juice 1 1/2 cups beef stock (low sodium or no salt added) 4 oz tomato sauce (I used some organic canned) 1 - 2 cans small
white beans, rinsed and drained
Some good proteins include: — chicken -
turkey - fish - lean red
meat - tempeh - edamame - black beans, red beans, navy beans,
white beans - protein powder - eggs - hemp seeds
Most sauce recipes like this will have ground beef for the
meat, which adds a lot of saturated fat and can be harder to digest than
turkey and other
white meat poultry.
Instead, try soups, steamed vegetables, and
white meat such as chicken or
turkey.
White meats such as chicken and
turkey are good sources of essential amino acids.
My typical post workout meal was
meat (steak, chicken, ground beef /
turkey) and 2 potatoes (sweet or
white)-- very filling.
Shanna's Chili 2 lbs
meat (grass fed ground beef, ground
turkey, ground pork) 1 large onion, roughly chopped (yellow,
white or red) 2 cans (28 oz crushed tomatoes - check for versions without sugar0 Add seasonings to your liking: chili powder, garlic salt, ground cayenne pepper for heat, garlic, black pepper, Italian seasoning, Trader Joe's 21 Seasoning Salute Optional: bell peppers, celery, olives
Eat fatty red
meats,
white meats from chicken and
turkey with their skin, fish, seafood and eggs.
Of course, if you grill with
white turkey meat, you'll get a drier burger.
For your animal protein, focus on
white meats such as fish, chicken and
turkey as well lamb, which is considered more «pink» than red
meat.
I've never been a fan of
white turkey meat because it's usually dry and less flavorful than dark
meat.
What's in them: 1 1/2 lb ground
turkey meat (I used half ground
turkey and half sweet
turkey sausage for extra flavor) 1 1/4 cup of herb stuffing cubes 1/2 cup dried cranberries 1 large egg plus 1 egg
white 1/4 cup finely chopped sweet onion 1 tablespoon chopped fresh sage 1 teaspoon salt 1 tablespoon olive oil Other add in ideas: shredded carrots or chopped mushrooms to make these a little healthier
Feel free to use ground
white turkey instead of ground dark
meat for a less fatty alternative.
Heat up a large skillet on medium heat with a little butter and olive oil (this ones for the patties) combine and mix in a large bowl the cooked veggies, zest, sea salt, egg and almond flour,
turkey meat and sausage (removing the casings) With your hands make patties to about the size of your palm or smaller (I make them smaller for my kids) Add the formed patties to the skillet and let them cook until the rim of the patties are
white Flip (add the cheese if desired) and cook for another four minutes Serve
Examples of good sources are: whey protein powder, chicken and
turkey breast (
white meat only, no skin), egg whites, nonfat cheese, nonfat Greek - style yogurt,
white tuna (canned in water), fish (such as cod, flounder, haddock, halibut, trout, tilapia, and shellfish,) and very lean selections of
turkey bacon, Canadian bacon and luncheon
meats.
When choosing
meat, try to eat organic, free range
white meat like chicken and
turkey, and for fish, try to eat wild caught.
Liver, lamb, dark
meat turkey and
white beans also provide a small amount of vitamin K.
Less emphasis on fatty animal protein and more on lean types of protein such as egg whites,
white meat chicken and
turkey, and soy products help to keep cholesterol levels down.
Mix things up by adding lean
meats like
white -
meat chicken or
turkey.