Sentences with phrase «white potato provides»

Each cup of white potato provides 1.8 grams of fiber, while an equivalent serving of sweet potato provides 4 grams.

Both sweet potatoes and white potatoes provide a rich source of starch and dietary fiber.

Although not as nutritionally potent as a sweet potato, white potatoes provide a good source of energy for your dog.

Not exact matches

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The sauce made from white russet potatoes and carrots provides quick and complex carbohydrates but also that lush and creamy mouthfeel from the starch.

Since your child is eating purees try using table foods - cooked veggies, puree pasta dishes, potatoes (sweet and white) in mini food processor which will provide more flavor, more calories, and more nutrition.

It is clearly a nutrient related mostly to carbohydrate metabolism, and lots of white sugar should cause a deficiency, and to a lesser extent refined grains, while fruits, tubers, potatoes etc will provide all the needed magnesium (and other nutrients).

Combining protein with high glycemic carbohydrates — such as white rice, corn, potato, or fruits like pineapple and mango — will provide the proper fuel.

Avoid processed carbohydrates, especially the white variety (white flour, rice, potato, etc.) which cause a spike in insulin levels and provide little to no fiber, or nutrients.

White potato and red skin potato provide 2 grams of fiber per serving, and sweet potato provides 3 grams of fiber per serving toward the recommended daily fiber intake of between 21 and 38 grams, depending on your age and gender.

A 100 - gram serving of baked white potatoes, red skin potatoes or sweet potatoes with skin contains between 89 and 94 calories and provides 2 grams of protein and 20 to 21 grams of carbohydrate.

A 100 - gram serving of sweet potatoes contains 4 percent of the daily value for calcium and 6 percent of the daily value for magnesium, compared to the trace amounts of calcium and 8 percent of the daily value for magnesium provided by red skin and white potatoes.

Sweet potatoes also provide more vitamin C, with a serving providing 20 milligrams, or 40 percent of the DV, compared to the 13 milligrams found in a serving of white or red skin potatoes.

Compared to white potatoes, orange sweet potatoes are rich in Vitamin A as beta - carotene, and provide more of the vitamin than a cup of carrots.

Weiner's statement, printed on white potato sacks, provided the backdrop for the center stage of the maze: a sculpture by Rirkrit Tiravanija inspired by Enzo Mari's designs in the form of a hexagon, crowned with a steel pole.