Sentences with phrase «white potatoes contain»

Although white potatoes contain carbohydrates that can rapidly increase your blood sugar levels, sweet potatoes make a good slow - release carb substitute.

They are also higher in fiber and vitamin A in comparison to the white potato but in turn the white potato contains higher values of minerals like iron, magnesium and potassium.

One baked, medium - sized sweet potato contains 438 % of your daily value of vitamin A (a white potato contains 1 %), 37 % of your vitamin C, and some calcium, potassium, and iron too.

Each cup of white potato contains 305 milligrams of potassium, or 7 percent of the recommended daily intake, according to the Linus Pauling Institute.

The same amount of white potato contains around 2 grams of protein.

Not exact matches

Although sweet potatoes contain more sugar than the white once, they are packed with necessary nutrients everybody needs!

The two mashed potato variants have added mashed cauliflower, while the three cheese pasta flavours boast added butternut squash and the creamy parmesan pasta contains white beans.

Never:» Gluten - free» foods made with rice flour, cornstarch, tapioca starch, or potato starch Fried foods Fast foods Hydrogenated «trans» fats Cured meats — hot dogs, sausages, bacon, bologna, pepperoni «fixed» with sodium nitrite High - fructose corn syrup containing foods; honey; agave syrup; sucrose Processed rice, rice flour or potato products - rice crackers, rice cereals, pretzels, white breads, breakfast cereals, potato chips Fat - free or low - fat salad dressings

This one contains white beans, kale, chard, potatoes, tomatoes, and carrots, like the picture.

Cheezecake filling (Filtered water, creamed coconut, cane sugar, coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten - free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains: Coconut

And if you opt for white potatoes instead of sweet potatoes, your leftovers will contain even more resistant starch.

My grandson is already GF / CF and recently tested positive for sensitivity to brown rice / brown rice flour, white potato / potato starch / potato flour, so we can no longer buy the commercially available GF flour mixes as they usually contain one or more of those ingredients.

To my surprise, this gluten - free baking mix contained no corn starch, potato starch, or white rice flour.

You could use a white gluten - free flour mix instead of tapioca, but I don't generally use these as they contain potato and grains.

The nightshade family includes tomatoes, white potatoes, peppers, and other toxic plants like tobacco and belladonna, all of which contain relatively high amounts of oxalates and alkaloids.

However, cauliflower contains more fiber than white potatoes, so it's a great option if you're watching your blood sugar levels or sugar intake.»

And it shouldn't come as a surprise that these sweeter spuds are everyone's new favorite fall food: in addition to being delicious, one sweet potato contains 438 % of your daily value of vitamin A (compared to 1 % from a white potato) and a big dose of vitamin C.

When you are eating carbohydrates, it's important to make sure that they are complex carbs which you'll find in such things as 100 % whole wheat bread, and oatmeal, but you really should stay away from the simple carbs that are contained in such things as potatoes and white bread.

As you'd expect from foods classified as starchy vegetables, potatoes and sweet potatoes both contain large amounts of starch per serving — 10 grams per cup of white potato or 16.8 grams per an equivalent serving of sweet potato.

We also extracted data on the fiber contribution from vegetables, fruit, and bread and cereals and on the consumption of main carbohydrate - containing food groups: vegetables, potatoes, fruit, bread and cereals [comprising breakfast cereals, bread (white or other), pasta, and rice], plus foods high in refined sugars or refined starches (soft drinks, cordials, sweet biscuits, cakes, buns, scones, pastries, confectionary, sugar, honey, jams, and syrups).

This means cutting out processed foods, like cakes, cookies and muffins, that contain white rice flour, sugar, corn syrup, cornstarch, potato starch and tapioca starch.

One study found that purple potatoes contained five times as many antioxidants as white potatoes.

According to the USDA, a medium russet potato contains 170 calories, 35 percent of your recommended daily allowance (RDA) of vitamin C and 0 percent of your RDA of vitamin A, whereas a medium sweet potato contains 105 calories, 37 percent of your RDA of vitamin C and 438 percent of your RDA of vitamin A. With a glycemic index of 70, a sweet potato's glycemic index is lower than that of a white potato.

• Yuca contains 21 MG of Vitamin C; White potatoes only have 8 MG.

Processed grains, white bread, potato chips, pretzels, cookies, candies, cakes, white rice, and processed cereals are some of the foods that contain high - glycemic, which is known for creating inflammation and hormonal fluctuation in our body.

They also contain anti-nutrients, and unlike their sweet potato cousins, white potatoes technically did not exist in the Paleolithic Era.

Refined processed carbohydrates are such things as breads, pastas, rolls, muffins, flour of all kinds, crumpets, pastries, bagels, buns, pretzels, doughnuts, cookies, biscuits, cakes, tacos, corn chips, wraps, most Mexican food, pizza, croissants, white (polished) rice, wheat, corn, soft drinks, sodas, sugary drinks, foods containing corn syrup, candy / toffee / sweets, potato chips, pastry, pastries, desserts, jams, jelly, jello, dumplings, pasty / pastie, pies, batter, breadcrumbs, store bought cooked meats / cold cuts if they have added sugars and additives), sausages / hot dog frankfurters if they contain carbohydrate fillers, additives or sugar, all sugars, all products containing sugar, granola bars, breakfast bars, and most cereals.

In his livestream, Dr.Greger said white potatoes are a green light food and more satiating than sweet potatoes, although sweet potatoes contain more nutrition and are, therefore superior.

Some starchy vegetables, especially white potatoes, contain quick - release carbohydrates.

Most breads, white rice, breakfast cereals, white potatoes, soft drinks and baked goods contain carbohydrates that are quickly broken down into sugars.

Foods that are high - glycemic are those which cause the rapidest rise in blood sugar and are very sweet foods: fruits like dates, figs, pineapples, and mangoes, cane sugar and baked goods containing cane sugar, refined «white» carbs like white rice, white bread, and white potatoes, and natural sweeteners like honey, coconut sugar, and maple syrup.

But none of the white potato products count, since they contain relatively few phytonutrients.

Oatmeal does not contain gluten, neither does rice (white or brown), potatoes, or corn.

A 100 - gram serving of baked white potatoes, red skin potatoes or sweet potatoes with skin contains between 89 and 94 calories and provides 2 grams of protein and 20 to 21 grams of carbohydrate.

This is significantly more than white or red skin potatoes, which contain only 10 international units.

A 100 - gram serving of sweet potatoes contains 4 percent of the daily value for calcium and 6 percent of the daily value for magnesium, compared to the trace amounts of calcium and 8 percent of the daily value for magnesium provided by red skin and white potatoes.

One baked, medium - size sweet potato contains a whopping 348 % of your daily value of vitamin A, while a white potato only contains 1 % of vitamin A.

Yams contain an amount of phytate equal to or less than that in white potatoes, and sweet potatoes contain no phytate at all.

Get your carbohydrates from white potatoes, which contain 20 mg (33 % of the RDA) per 100 grams.

Hi, I'm in the middle of the two week test and I just had a lamb doner from a shop, but now I've been reading that they might contain bread crumbs and in fact there was some weird white thing like mashed potato accumulated on my plate after I finished the lamb.

Far Out Fudge contains white grape juice concentrate, sweet potato puree, acai puree, dutch coca, banana puree, beet puree and monk fruit extract.

Compared to white potatoes, sweet potatoes contain lots of vitamin A and fiber.

Formulated of white fish and sweet potato, this adult food contains no by - products, fillers or artificial ingredients.

Foods to Avoid: Avoid dog foods and dog treats that contain meat - by - products, enriched flour, wheat, corn, potatoes, white rice, cereals and fillers, dairy, and all sugars including corn syrup.

These diets should contain highly digestible carbohydrates, such as white rice and potato or barley, in order to increase nutrient availability and decrease osmolar effects.

Not only is this food free of corn, soy, wheat, or white potatoes, but it also contains a proprietary blend of real animal protein (like turkey and salmon) complete with amino acids and essential fatty acids which are necessary for proper brain, bone, and organ development.

This recipe is free of both white and sweet potatoes, and contains no grain or fruit.

It also contains beans, carrots, pinto beans, potassium chloride, tomato paste, salmon oil, white beans, green beans, kidney beans, dicalcium phosphate, salt and potatoes that give the needed proteins, vitamins and minerals.

We're also extending our natural stews to include Lamb With Lentils and Chicken and Duck With Lentils recipes (neither stew contains white potatoes).

Every single one of them contains in first 5 ingredients whether corn meal, wheat meal, potato flakes, white rice flour.