But on Loren Cordain's blog he specifically recommends egg
white protein over whey protein.
Not exact matches
I sprinkle a packet of stevia
over the fruit to sweeten it up a bit and add 80g of egg
white to the oat mix for added
protein.
While the potatoes are roasting, you can start on the quinoa (hi, complete
protein source # 1) by cooking up one cup of
white quinoa
over the stove.
Pinto beans add even more
protein, and when you serve it
over cauliflower rice instead of normal
white rice, you add even more nutrients, and seriously cut back on the calories.
Also, if I already get too much of my fat from dairy products, would you recommend the egg
white based powder
over the
protein powder?