By contrast, in the NHS II study there was a much smaller difference in red meat consumption between the white and brown rice eaters — and
the white rice eaters actually had a slightly lower incidence of diabetes.
While those in the NHS I and HPFS who consumed 5 + servings of white rice had higher incidence of diabetes than those consuming 5 + servings of brown rice, in both those studies
the white rice eaters were consuming 2 times as many servings of red meat per day.
Not exact matches
Some Paleo
eaters choose to go super low - carb, while others are happy to munch on a baked potato or a bowl of
white rice every now and then.
Consumer Reports says
rice eaters seeking to minimize their exposure to arsenic should choose either
white basmati or sushi
rice from California, India or Pakistan, or brown basmati from the same origins.
I was able to get my picky
eater to eat plain
white rice by «snowing» it into our mouths.
Brown
rice contains more arsenic than
white, but the arsenic in brown
rice is less absorbable, so how does it wash out when you compare the urine arsenic levels of
white -
rice eaters to brown -
rice eaters?